Golden Turmeric Cashew Milk

Healthy Low Carb Turmeric Cashew Milk

Warm up with this healthy low carb golden milk recipe. Turmeric and cashew milk make a wonderful dairy-free combination!  It's truly amazing, all the natural health benefits that are lurking in your spice cupboard. I personally know very little about these things but I am always intrigued when I read that yet another spice or herb has some beneficial, protective qualities that can aid and abet your well being. I tend to like foods that are heavy on the spices as it is, so I am sure I've been … Continue Reading

Chocolate Chip Cookie Cheesecake Bars

Low Carb Grain-Free Chocolate Chip Cookie Cheesecake Bars

Creamy low carb vanilla cheesecake sandwiched between delicious layers of grain-free chocolate chip cookie dough. Oh yes, oh yes I did! Yep, you read that right. Two of your favouritest desserts in one. Or two of my favouritest desserts in one. Who are we kidding, two of EVERYBODY'S  favouritest desserts in one. And yes, I am well aware that favouritest is not a real word. But it should be. When dessert is this good, you want to add all the hyperbole you can and mash it into one giganamous … Continue Reading

Chicken & Chorizo Stew

Low Carb Chicken & Chorizo Stew

Serious low carb comfort food! Make this easy fall-off-the-bone chicken and chorizo stew and stay warm this winter. Hello from sunny Portland! Seriously, something is amiss here because we have had a several week stretch of warm sunshine with very little rain. The mornings are foggy and chilly and everything looks damp, and then by mid-day, it's all burned off and we are basking in spring-like weather. Having lived on the West Coast before, I am only too aware that this is highly unusual and … Continue Reading

21 Awesome Low Carb Chicken Wing Recipes

Best Low Carb Chicken Wings

All the best low carb chicken wing recipes gathered together in one place. Perfect for your healthy Super Bowl party. One thing you may not know about me is that I am obsessed with chicken wings. Not mildly obsessed, but rather quite obsessed. Those little bitty chicken parts are on my mind very frequently. I love good, crispy wings and I love all the wonderful flavours you can add to them. I love the dipping sauces too; all that chunky bleu cheese or tangy ranch that cools down the heat of … Continue Reading

Boozy Chocolate Soufflé for Two

Low Carb Chocolate Souffle Recipe

Light and airy low carb chocolate soufflés for two. Impress your sweetie with this classic French dessert made over to be healthy and sugar-free. Let's talk kitchens, shall we? I am a sucker for a nice kitchen, which is understandable given my chosen profession. Whenever I walk into a home with a nicely updated kitchen, I sigh audibly with pleasure. Beautiful hardwood floors, gleaming stainless steel appliances, endless cabinetry and a spacious center island; it really doesn't take much to … Continue Reading

Raspberry Swirl Pound Cake and a KitchenAid Juicer Review

Low Carb Raspberry Swirl Pound Cake

This low carb Raspberry Swirl Pound Cake is a much, much healthier grain-free copycat of the Starbucks treat. Enjoy with your morning coffee or afternoon tea. If you pay any attention to food trends, you have probably noticed that juicing is quite a hot thing these days. Particularly during the January "diet season", when everyone is all about detoxing from the excesses of the holidays. Heretofore, I haven't paid much attention to this trend, in part because I didn't have a juicer and in part … Continue Reading

Chocolate-Stuffed Peanut Butter Cookies

Low Carb Chocolate Stuffed Peanut Butter Cookies

Deliciously soft, low carb peanut butter cookies stuffed with creamy milk chocolate. Your tastebuds will thank you. Remember a while back when I said that I felt no need to stuff one dessert inside another, as is the hot food blogger trend? Yeah, well, I lied. Or rather, I simply changed my mind. And I am not sorry in the least. It's a woman's prerogative, after all. Not the lying part, but the changing her mind part. We are creatures of whimsy, saying one day that we would never dream of … Continue Reading

Homemade Maple Sage Breakfast Sausages

Low Carb Maple Sage Breakfast Sausage

Making your own homemade breakfast sausage patties means you can skip the added sugars but still get all the great flavor! After years of declaring that I didn't really like breakfast sausages, I seem to be turning into quite an aficionado. Whereas I used to find the slightly sweet flavour rather off-putting, I've come to find that my tastes have changed and I quite like it now. I would even go so far as to say I crave it at times. Perhaps it helps that we have choices beyond the Jimmy Dean's … Continue Reading