Salted Dark Chocolate Candy Bar Tart and Winter on Nantucket

Salted Chocolate Caramel Nut Tart Low Carb Gluten-Free

A low carb salted dark chocolate tart filled with luscious rich caramel and toasted hazelnuts and almonds. My healthy, gluten-free version of a delicious Nantucket dessert for #makeovermonday. Nantucket may seem like a strange place to go for … [Continue reading]

Zucchini Sausage Breakfast Bake – Low Carb and Gluten-Free

Low Carb Zucchini Sausage Breakfast Bake

A low carb, gluten-free casserole with zucchini, sausage, egg and cheese. Perfect for breakfast or for dinner! My idea of convenience food has change drastically since I became low carb and gluten-free. I was never much for processed, … [Continue reading]

Raspberry Frangipane Tarts and a Calphalon Giveaway

Low Carb Raspberry Frangipane Tarts

Raspberry chia seed jam and a sweet almond paste make this low carb, gluten-free Raspberry Frangipane Tart a healthy and indulgent dessert. I've always loved cooking, but food blogging affords me a glimpse into a culinary world I heretofore … [Continue reading]

Apple & Caramelized Onion Tartlets – Low Carb and Gluten-Free

Low Carb Apple and Caramelized Onion Tarts

Sweet apples and caramelized onions in a low carb, gluten-free pastry crust. A delicious savory appetizer. This post is sponsored by Kitchen PLAY and Opal Apples. Apples have long been one of my favorite foods, and I truly believe that there … [Continue reading]

Pressed Cubano Sandwiches – Low Carb and Gluten-Free

Low Carb Cubano Sandwich Recipe

Smoked ham and pork tenderloin together on low carb, gluten-free sandwich bread. This post is sponsored by Smithfield. My husband is a sandwich guy; sandwiches are and always have been his go-to food. Back when I first met him, he used to eat … [Continue reading]

Vanilla Bean Panna Cotta with Cranberry Coulis – Low Carb and Gluten-Free

Low Carb Vanilla Panna Cotta with Cranberry Sauce

Creamy, rich, low carb vanilla bean panna cotta with a tart-sweet sugar-free cranberry sauce. An elegant dessert any time of year. The holidays may be over, but as far as I am concerned cranberries are always in season. You don't see fresh … [Continue reading]

The Top 13 Low Carb, Gluten-Free Recipes of 2013

The Best Low Carb Recipes of 2013

When it comes to popularity, some recipes just have an unfair advantage. They were made earlier in the year and so have had more time to be viewed and shared by the general public. Or they get picked up and shared by a big name site or a big name … [Continue reading]

Almond Joy Pancakes – Low Carb and Gluten-Free

Low Carb Almond Joy Pancakes with Coconut Flour

Hearty, healthy coconut flour pancakes with all the flavours of an Almond Joy candy bar. Low carb and gluten-free. So on a scale from one to ten, how sick are you of cooking and baking? I am thoroughly sick of it myself. I will tell you that … [Continue reading]

Cinnamon Crunch Cereal and Paying It Forward

Low Carb Cinnamon Crunch Cereal

It's no secret that diet, exercise and fitness are very important to me.  It's truly the whole reason for this blog. I love being creative in the kitchen and playing around with my ingredients, certainly.  But more than that, I love knowing that my … [Continue reading]

Peanut Blossoms – Low Carb and Gluten-Free

Low Carb Peanut Blossoms

Soft low carb peanut butter cookies with a "kiss" of chocolate in the center. A holiday classic made healthy and gluten-free. You have no idea how much it pains me to say this but I am sick of Christmas cookies. I am sick of making them, sick … [Continue reading]