Dark Chocolate Coconut Caramel Cups

Sugar-Free Dairy-Free Coconut Caramel Cups

Low carb dark chocolate cups filled with dairy-free coconut milk caramel. A healthy and indulgent sweet treat! It wouldn’t be that far off the mark to think that I might be single-handedly supporting the full fat dairy industry. I really do my fair share of consuming rich dairy products (organic and grassfed, as much as […]

Coconut Cheesecake with Macadamia Nut Crust

Low Carb Gluten Free Coconut Cheesecake

Creamy low carb coconut cheesecake with a delicious gluten-free macadamia nut crust. What a way to ring in National Cheesecake Day! I am a grown woman with an excellent education and I can be extremely well spoken when need be. Put me in a formal setting or stand me up in front of an audience and […]

Rhubarb Crisp – Low Carb and Gluten-Free

Low Carb Grain-Free Rhubarb Crisp

Sugar-free rhubarb crisp with a truly crispy almond flour topping. It took some work to get this recipe right but it was worth it! In case I haven’t made it abundantly clear, I am a rhubarb fanatic. I love that tart, bright red stalk, particularly in sweet recipes like pies and crisps. We had bunches […]

Paleo Coconut Cacao Nib Granola – Low Carb and Gluten-Free

Paleo Coconut Cacao Nib Granola Recipe

Making your own granola is easy and delicious. This paleo low carb granola recipe whips up in less than 30 minutes. Dairy-free and grain-free. Cereal. It’s what we all grew up eating for breakfast, right? And when you decide to follow a low carb or paleo diet, you find yourself stumped. You wake up, bleary-eyed, […]

Homemade Sugar-Free Mounds Bars and Acts of Kindness

Sugar Free Homemade Mounds Bars

The other day, I shared some stories from my readers about random acts of kindness and it really got me thinking. Being kind and putting someone else’s feelings above your own, especially those of someone you don’t know, takes a little extra effort. It might be inconvenient and it might mean making yourself a little […]

Coconut Flour Fried Donuts – Low Carb and Gluten-Free

Low Carb Fried Coconut Flour Donuts Stack

These low carb coconut flour donuts have real fried donut flavour. Grain-free and gluten-free. I am about to toot my own horn here.  You ready for this?  You might want to stand back, it’s going to be a bit loud.  Cover your ears! YIPPEE, I MADE FRIED COCONUT FLOUR DONUTS!  Sorry about the all caps, […]

Coconut Cream Pie – Low Carb and Gluten-Free

Low Carb Gluten-Free Coconut Cream Pie

Creamy coconut custard in a flaky gluten-free almond flour pastry crust.  All topped off with coconut whipped cream.  A wonderful low carb dessert for any occasion. I have three young kids.  You probably already know this by now, because I have a tendency to repeat this fact quite frequently.  It’s my cover, my excuse, for […]

Coconut Chocolate Chip Cookies – Low Carb and Gluten-Free

Low Carb Chocolate Chip Cookies

My best low carb chocolate chip cookie recipe yet! Chocolate chip cookies, straight out of the oven.  Still warm and slightly underbaked so that they are really gooey in the center.  The chocolate so melty, it oozes out onto your plate as you break the cookie apart.  This is my idea of heaven.  I am […]

Coconut Banana Chocolate Chip Breakfast Cake – Gluten-Free

Gluten-Free Coconut Banana Chocolate Chip Breakfast Cake

A healthy gluten-free banana cake, made extra delicious with shredded coconut and coconut oil.  Sugar-Free. Today marks the last of my series of guest posts for Kelapo Coconut and I admit, I am quite sad about it.  They’ve been wonderful to work with and I love coming up with coconut oil recipes.  And last night, […]

Muesli Cream Pies – Gluten-Free Snacks for Kids

Gluten-Free Muesli Cream Pies

Oatmeal Cream Pies get a nutritious and tasty makeover with gluten-free Muesli.  A great healthy snack for kids.  This recipe has been entered into a contest on Bob’s Red Mill.  I’d love it if you’d stop on by and vote for you favourite!  Vote Here. I am always up for a challenge.  Ah, who am […]

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