These coconut flour brownies are so rich and fudgy, no one will ever guess they are keto-friendly. With fewer than 3g carbs per serving, they are the perfect sugar-free dessert for brownie lovers.
When it comes to brownies, I don’t discriminate. I love them all. Give me all the fudgy, chocolatey goodness, please! Make them plain, or with nuts, or with chocolate chips, I don’t care. Just let me eat them.
And these coconut flour brownies are the perfect blank canvas, awaiting your creative touches.
Many readers adore my Fudgy Keto Brownies, and with good reason. But I honestly believe you can’t have too many healthy sugar-free brownie recipes in the world. And this one is completely nut-free!
Why you will love this recipe
This coconut flour brownie recipe is so easy, you can whip them up in about 40 minutes, including the chocolate ganache. And they take standard keto ingredients that you can find at almost any grocery store.
But they are also delicious without the added glaze. They have that crispy top and fudgy underside, just like traditional brownies. And you can add your own personal touches, like nuts or chocolate chips. Or how about some of my keto caramel sauce?
Best of all, these brownies are so low carb that you can have two of them without blowing your macros. At 1.3g net carbs, you can indulge without worry.
Ingredients you need
- Granular sweetener: I prefer to use Swerve for most of my baking, but you can use BochaSweet or allulose. Keep in mind that it may change the consistency a little.
- Butter: You can also use coconut oil or another non-dairy oil for this recipe.
- Eggs: Make sure that they are room temperature before adding them in.
- Cocoa powder: For a deeper, richer chocolate flavor, use dark cocoa or Dutch process cocoa.
- Coconut flour: You only need 3 tablespoons to give these coconut flour brownies the proper structure.
- Whipping cream: Heavy whipping cream forms the base of the chocolate ganache topping.
- Unsweetened chocolate: Keep in mind that this is not the same as sugar-free chocolate. Unsweetened chocolate has no sweetener whatsoever and contains 100% cacao.
- Powdered sweetener: The ganache requires a powdered sweetener, such as Swerve Confectioners, for a glossy, smooth finish. While you can use other sweeteners, I find that allulose makes ganache very gloppy and thick.
- Pantry staples: Vanilla extract, baking powder, salt
Step by Step Directions
1. Combine the wet ingredients: Whisk together the sweetener, melted butter, eggs, and vanilla extract until well combined.
2. Add the dry ingredients: Whisk in the cocoa powder, coconut flour, baking powder, and salt. Stir in 3 tablespoon water, adding more slowly to thin the batter as necessary. You want the batter to be spreadable but not pourable.
3. Bake the brownies: Spread the batter in a 9×9 inch pan lined with parchment paper. Bake at 350ºF for 15 to 20 minutes, then remove and let cool completely in the pan.
4. Make the ganache: Bring the cream to a simmer and then add the chopped chocolate. Let sit a few minutes to melt, then whisk in the sweetener and vanilla until smooth.
5. Frost the brownies: Spread the glaze over the brownies, making sure to get all the way to the edges. Let set for 20 minutes.
6. Cut into bars: Use a sharp knife to cut into 16 bars. These coconut flour brownies are so low in carbs, you can also cut them into 12 or 9 brownies, if you prefer.
Expert Tips and FAQ
Coconut flour absorbency: Coconut flour can vary a great deal brand to brand. Some are more absorbent than others. So how much water you add will depend on your coconut flour. Add just enough to thin the batter to an easy spreading consistency.
Lining the pan with parchment helps you lift out the whole batch of coconut flour brownies more easily. You want the edges of the parchment to come up above at least two of the pan sides, so don’t just line the bottom.
Let them cool completely before lifting out. The brownies are soft and bend easily when they are warm and will crack if you lift them out too early.
Dairy-Free Option: Use coconut oil or another non-dairy oil in the brownies, and coconut cream in the ganache. You will need a bit more chocolate, about 2 ounces, to thicken the ganache properly.
Frequently Asked Questions
You can’t simply substitute coconut flour for regular wheat flour, as they behave very differently. The rest of the recipe must be changed to accommodate the unique properties of coconut flour. For more information, please read my tutorial on Baking with Coconut Flour.
There are many wonderful keto recipes that are made with coconut flour. These coconut flour brownies are a good place to start, as they are easy to make and have the perfect fudgy texture.
These brownies have 2.9g of carbs and 1.6g of fiber. Thus they have 1.3g net carbs per serving. You can also cut them a little larger, if you prefer. Or just eat two of them!
My favorite coconut flour recipes!
- Coconut Flour Pancakes
- Keto Pumpkin Bread
- Keto Zucchini Muffins
- Chewy Keto Bagels
- Keto Chocolate Cupcakes
Coconut Flour Brownies Recipe
Ingredients
Brownies
- ⅔ cup Swerve Sweetener
- ½ cup butter melted but not hot
- 3 large eggs room temperature
- ½ teaspoon vanilla extract
- ⅓ cup cocoa powder
- 3 tablespoon coconut flour
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 3 to 6 tablespoon water
Chocolate Ganache Frosting (optional)
- ⅓ cup heavy whipping cream
- 1 ½ ounce unsweetened chocolate, finely chopped
- 3 tablespoon powdered Swerve Sweetener
- ¼ teaspoon vanilla extract
Instructions
- Preheat the oven to 350F and line a 9×9 inch metal baking pan with parchment paper with overhanging edges for easy removal. You can also use an 8×8 inch pan but the brownies will take longer to bake through.
- In a large bowl, whisk together the sweetener, melted butter, eggs, and vanilla extract.
- Whisk in the cocoa powder, coconut flour, baking powder, and salt. Stir in 3 tablespoon water, adding more slowly to thin the batter as necessary. (Batter should be spreadable but not pourable).
- Spread the batter evenly in the prepared pan, making sure to get it all the way to the edges. Bake 15 to 20 minutes, until set.
- Remove and let cool in the pan. Lift the brownies out by the edges of the parchment paper and set on a cutting board.
Chocolate Ganache Frosting
- In a small saucepan over medium heat, bring the cream to a simmer (watch carefully as such a small amount will cook quickly).
- Remove from heat and add the chopped chocolate. Let sit 3 minutes to melt, then whisk in the sweetener and vanilla extract until smooth.
- Spread over the cooled brownies and let set 20 minutes before cutting.
Video
Notes
Storage information
Store the brownies on the counter in a covered container for up to 3 days, or in the fridge for a week. They can also be frozen for several months. Wrap them up tightly to avoid freezer burn.Nutritional information for brownies without glaze:
Food energy: 77kcalTotal fat: 6.59g
Carbohydrate: 1.96g
Total dietary fiber: 1.13g
Protein: 1.78g
Tom says
This is the best keto brownie recipe, period! I have tried all the others, even your other one with almond flour, and this is the only cakey-style brownie I’ve found. This was EXACTLY what I was looking for!!
Terri says
I had a craving for brownies so gave these a shot. I added a scoop of peanut butter protein powder, and they are amazing!! Perfect for my road trip tomorrow!
Carolyn says
Tasty!
Marge says
Can I substitute coconuyt oil in place of butter?
Carolyn says
Sure!
Jenniffer LaCroix says
i recently made your brownies and even though i like trying new recipes, i was skeptical thinking they wouldnt taste close to the real thing. But they were really great tasting, and moist. i even did the icing. i left them on the counter covered with a bag until i was able to make the icing the next day. after making the icing, i covered them back up with the bag. i only have 1 complaint. i went to grab one today and they have little white fuzz on them. i couldnt believe it. is it only because i covered them with a bag and not a container? i dont live in a warm climate area except summer. im going to have to throw them out now and waste all the ingredients. i will make these again, and will put them in the fridge. so anyone who reads this, please put in fridge so they dont grow mold.
Carolyn says
It’s VERY unlikely to be mold… so it’s not the recipe. It’s more likely the sweetener you used is recrystallizing and you’re seeing that.
Margarida says
These turned out great. I only made 1 adjustment, instead of water added strong brew coffe and 1/2 tsp ground carolina reaper. Totally hit the spot! Thanks for sharing this recipe!