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Brown Butter Spaghetti Squash with Pine Nuts and Sage

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An amazing low carb side dish! Roasted spaghetti squash with delicious browned butter, parmesan, sage, and pine nuts. A great way to round out a keto meal.

 Low Carb Keto Spaghetti Squash Recipe

Hey, have I ever mentioned how much I like browned butter? No? Yes? Oh yes, I might have done so once in a while. Perhaps I mentioned it briefly when I made this awesomely easy Brown Butter Chicken a few weeks ago. Or maybe, you know, I kind of dropped a hint when I posted these low carb Brown Butter Chocolate Chip Blondies. Or any of the other myriad keto browned butter recipes I have made over the years. So yes, I like browned butter. I like it a lot. So sue me already!

Best Low Carb Spaghetti Squash Recipe with Browned Butter

Seriously, friends, if you haven’t made anything with browned butter, you need to hightail your butt to the kitchen and go put butter in a pan over medium heat. RIGHT AWAY. And then, when the froth is beginning to subside and it’s all amber and nutty in fragrance, you need to pour it over something. It hardly matters what, just close your eyes and randomly pour it. Well, wait…hang on. Your cat won’t appreciate a brown butter bath. So just make sure you are pouring it over some sort of food. Chicken, fish, steak, veggies, brownies, cake, cookies. It’s good in EVERYTHING!

Really, it is, it’s good in everything. It’s particularly magical when combined with fresh sage leaves. I don’t know why, but oh yes. Pure buttery heaven. It makes the most amazing savoury sauce that again, goes over everything. This time, I decided to just roast some spaghetti squash and add the browned butter and sage sauce. And then top with some toasted pine nuts and Parmesan.

Keto Low Carb Browned Butter Spaghetti Squash Recipe

Heaven on a fork, friends. Heaven on a fork.

Please see my low carb Brown Butter Spaghetti Squash with Pine Nuts and Sage on A Sweet Life.

And be sure to check out these other AMAZING low carb Brown Butter recipes!

Caramelized Brussels Sprouts with Browned Butter

Brown Butter Cauliflower Soup from Oh Sweet Basil

Brown Butter Old Bay Chicken Wings

Green Beans with Brown Butter, Crispy Shallots, and Hazelnuts from Two Peas & Their Pod

Cinnamon Donuts with Brown Butter Glaze

 

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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  1. Karen says

    Browned butter and sage is one of the most perfect-est savory combos ever. Ya-ummm/

    Reply

  2. carrian cheney says

    Sending this to my sister. She’s slightly spaghetti squash obsessed, haha!

    Reply