In this household, it’s not only holiday season, it’s also birthday season. We have a multitude of family members born in the late fall and early winter, so the usual hustle and bustle of the holidays is magnified with the hustle and bustle of birthdays. This is especially true when those family members are children. Although it means significantly more work for us parents, I feel that little kids need their own birthday celebration separate and apart from the holiday festivities. My beautiful Celia turned four this past weekend, and as my dad, who is also a December baby, was here with his wife, we had a little family celebration. There were cupcakes for the kids, and a low carb, gluten free walnut torte for the adults.
My beautiful girl
I may have mentioned my passion for walnuts on this blog a few times, so I will try to refrain from boring you with that again. Suffice it to say that when flipping through old back issues of Bon Appetit, a recipe for a flourless walnut torte stopped me dead in my tracks. A quick glance at the ingredient list confirmed what I already suspected – that I could make a sugar-free version of this that would be virtually indistinguishable from the original. The only change I needed to make was the sweetener.
The Results: This really makes for a wonderful, elegant dessert. The texture is remarkably light, almost airy, from all the egg whites and whipped cream. And walnuts and coffee go surprisingly well together, it’s a flavour combination I wouldn’t think of on my own, but I won’t hesitate to make again. And if you are diabetic or a carb-counter, this is a dream dessert as each slice has only 2.9g of effective carbohydrate. Everyone agreed that you wouldn’t have a clue that this was a low carb version unless someone told you.
Walnut Torte with Coffee Whipped Cream – adapted from Bon Appetit, Oct. 2005
1 1/4 cup chopped walnuts
4 large eggs, separated
1/4 cup granulated erythritol
16-20 drops stevia extract
1 cup heavy cream, chilled
2 tbsp powdered erythritol
1 tsp instant coffee crystals
3/4 tsp vanilla extract
12 drops stevia extract
2 tbsp chopped walnuts for garnish
Preheat oven to 350F and butter the bottom of a 9-inch springform pan.
Process 1 cup of walnuts in a food processor until finely ground, but not clumping together. Do not overgrind as you will get walnut butter!
In a large bowl, beat egg yolks with an electric mixer until light and fluffy, about 4 minutes. Gradually add erythritol and then stevia extract, beating until well combined. Stir in ground walnuts.
Using clean, dry beaters, beat egg whites in another large bowl until stiff but not dry. Fold into nut mixture in two additions. Transfer batter to prepared baking pan and bake until a tester inserted in the middle comes out clean, about 40 minutes.
Cool for 5 minutes and then run a sharp knife between cake and pan sides to loosen. Remove pan sides and let cool completely on a wire rack. Cake will fall in center.
Using an electric mixer, beat cream, powdered erythritol, coffee, vanilla and stevia until peaks form. Spread coffee whipped cream onto top of cake. Sprinke with chopped walnuts and serve.
Makes 10 servings. 10.1g total carbs per serving but only 2.9g if you subtract erythritol.
Zelma says
This looks great! Can I simply use store bought walnut flour? If so, is it still 1 1/4 cup?
Carolyn says
I honestly can’t say since I’ve never used it. You may just have to experiment a bit.
spirals73 says
I was searching online to see if I could use ground walnuts as one does ground almonds in low-carb recipes. I am so glad you posted this! And even if one doesn’t subtract for erythritol, 10 grams for a dessert? That isn’t bad at all.
linda says
Hi, the recipe calls for 1 1/4 cups of walnuts, but seems to use only 1 cup (ignoring the garnish). Please advise – I’ve soaked and dehydrated my walnuts…….
Thanks Carolyn – and Happy Canada Day to you from Burlington, Ontario!!
sue says
Love this recipe, but I’m trying to shop GMO-free. Erythritol is made from conventionally-farmed corn, so is very likely made from commodity corn, GMO’d. So you know of a brand that is certified Organic (therefore it would be sourced from non-GMO corn)?
Carolyn says
Actually, not all erythritol is made the same way and not all of it is made from corn. And Swerve is made from non-GMO sources. http://www.swervesweetener.com/f-a-q/#6
sue says
thanks–will look for it!
Kim - Liv Life says
Oh, Carolyn, she is so sweet! What a lovely girl. My mom's birthday is shortly after Christmas, and yes, it is extra at this time of year, but we always do a big party between Christmas and New Years. And we always make sure that nothing is Christmassy at all, birthday all the way!
Happy Birthday Celia!
The Urban Baker says
this torte looks delicious. however, not as delicious as you little girl! i will take one just like her!
Green Girl @ A little bit of everything says
Happy Birthday to your beautiful Celia and you dad! She is just so cute! 🙂 (sorry for the delay)
I love walnuts too and your torte looks amazing.
Thanks for sharing.
Hope you're having a wonderful week
Anonymous says
Delicious-I made this yesterday-so easy and very, very good!
Chef Dennis says
your walnut torte looks so very very good!! and your little angel is precious! Thank you so much for sharing such a beautiful picture with us!
Cheers
Dennis
She's Cookin' says
Your baby girl is gorgeous! Birthday wishes to both Celia and your dad. I love nutty desserts, and a light, airy, low-carb torte that looks this delicious is something that I can get behind – esp. with coffee flavored whipped cream!