Innovative Low Carb, Gluten-Free Recipes
A delicious frozen Greek yogurt tart with all the flavours of a classic margarita. Just in time for Cinco de Mayo! I am something of a Greek yogurt junkie. I keep it around the house at all times and I feel lost if there isn’t any in the fridge. I used in baking, I eat [...]
Creamy, rich coffee panna cotta made with Greek yogurt and drizzled with raspberry coulis. Low carb and gluten-free. There is no use trying to hide it, I am a dessert fanatic. Strangely, I find this to be more true ever since I discovered I was pre-diabetic and went low carb. Because prior to this time, [...]
My kids think I am famous and this gives me no end of amusement. They think this because I had the opportunity to film a few clips of Get the Skinny with Molly Kimball for a local ABC affiliate in New Orleans. What they fail to realize is that these clips haven’t even aired yet, [...]
I am not putting up a recipe today – I actually have some ready to go but I decided to take a different direction this morniing. I have to be honest, posting fewer than three recipes a week makes me a little twitchy. It’s become my weekly schedule and I do feel a sense of [...]
So I promised you a delicious, Greek yogurt based recipe to go along with last week’s giveaway (there’s still time to enter!). This is that recipe, and it really is delicious. It also happens to be quite versatile, and it came about in a rather circuitous fashion, so bear with me. I had recently seen [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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