2017 was a great year for the ketogenic diet. Here’s a list of the Top 10 Ketogenic Diet Books of the year! And a great giveaway of some of those books for one lucky winner.
Please note that this post contains affiliate links.
2017 was a fantastic year for the ketogenic diet. It has exploded in popularity, with more and more people coming to recognize the value of this healthy way of eating. For many, it’s no longer a fad or a quick way to lose a little weight but a true way of life, one that helps them manage a myriad of health issues. I can say beyond a shadow of a doubt that it’s the best way to manage my diabetes. And I am truly glad to be on the vanguard of such a revolutionary sea change in our concept of health.
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My only concern is that, as with other health trends, the message gets diluted as more and more people try to capitalize on its popularity. I’ve watched this happen with the gluten-free trend and the paleo trend, and I fear it’s already happening with keto. Companies are promoting products as “keto” when they really aren’t, simply because it’s a hot keyword. Or they are creating products that technically are keto, but are made with pretty junky ingredients. I suppose it’s inevitable, and it is up to the true keto warriors to separate the chaff from the proverbial grain.
Because I am well-known in the keto and low carb diet worlds, I receive a lot of books to review. And 2017 saw the debut of many, MANY a keto book, including my own. Some are cookbooks, some are how-to books, some are educational. Some are really good and some are…not as good. So as the year draws to a close, I thought I give a nod and a review to some of the best of those books. That is “best” in my own personal, possibly not-perfectly-objective, opinion. I like big beautiful books with lots of great photos and information that is based in true science. What can I say, I am stickler for evidence!
I am also giving a nod to some of the most anticipated books coming out for 2018. Looks like it’s shaping up to be an even bigger year for the keto diet!
Best Keto Books of 2017
The Everyday Ketogenic Kitchen: These are in no particular order but of course I have to give my own keto cookbook the first mention. I am pretty sure my publisher would have my head if I didn’t! False modesty aside, I really am proud of this book. It’s got a full colour photo for each recipe, along with full nutritional information. And a fantastic photo index at the back for the ease of finding just what you want to make. My recipes are reliable and creative, it’s what I am known for as a blogger, but I flatter myself that the information in the front matter is helpful to new and old keto-ers alike. I really feel like I achieved what I set out to do – to make the keto diet accessible to everyone. It’s called The Everyday Ketogenic Kitchen because it’s a cookbook you can use every day.
The Keto Diet by Leanne Vogel: A very thorough and well researched treatment of the keto diet. How to do it, how to get started, and how to maintain it. I think it’s almost more valuable for the information in the front than for the recipes. It also has meal plans for every level of keto dieter, from beginner to advanced.
Keto Comfort Foods by Maria Emmerich: Maria is basically the queen of keto cookbooks, with…goodness, I’ve lost count of how many she’s put out in the last few years. This is my favourite of her recent books because who can’t use some good comfort food recipes?
Keto Slow Cooker and One Pot Meals by Martina Slajerova: My friend Martina is the mastermind behind Ketodiet App. She’s also a great recipe writer and photographer. And everyone loves slow cooked meals! I just got a copy of this book and I am so excited to give it a go.
The Ketogenic Bible by Dr. Jacon Wilson and Ryan Lowery, PhD: This ain’t no cookbook, my friends. This is a serious book on the science behind the keto diet. It’s quite a tome and has a list of references after each section, which the science geek in my kind of loves. You aren’t going to sit down and read this cover to cover but it’s fantastic reference book for understanding all aspects of the keto lifestyle. I wish I’d had this book in my hands when I was writing my own, so I could have referred to it and made sure I was correct on some of the more scientific aspects. As it was, I referred frequently to another great book, Keto Clarity by Jimmy Moore and Dr. Eric Westman…but that one wasn’t written in 2017!
Low Sugar, So Simple by Elviira Krebber: It may not mention Keto in the title but make no mistake, most of Elviira’s recipes are perfect for the keto diet. I love her “So Simple” approach, both in her book and on her blog. Simple recipes with minimal ingredients make the keto more accessible to everyone.
Fight Cancer with a Ketogenic Diet by Ellen Davis, MS: This is a self-published book by a wonderful keto expert with a MS in applied clinical nutrition. People are beginning to understand that many cancers are fed by excess sugar and a keto diet can help slow, if not entirely stop, the progression. This is a great treatment of the subject and how to use ketosis as therapy.
The Keto Paleo Kitchen by Vivica Menegaz: I do not yet have a copy of this book but I am hoping to get one! I have always loved Vivica’s approach of marrying the two popular diets. I love dairy too much to go paleo but I see the appeal of it. And as I know Vivica’s work from her blog, I am confident this would be a great addition to your collection.
Simply Keto by Suzanne Ryan: A relative newcomer on the scene, Suzanne shot to keto stardom with her Keto Karma Instagram account. She’s been very frank about her own weight struggles and how keto has helped her find herself again. And she put together a beautiful book that embodies her openness and her accessibility. It’s a pleasure to flip through this book and drool over the simple and straightforward recipes.
Easy Ketogenic Diet Slow Cooking by Amy Ramos: I got a chance to review this book earlier and thought it was quite good. I made the Slow Cooker Lemon Custard, which was excellent. My biggest issue with the book is the lack of photos for all the recipes.
Most Anticipated Keto Books of 2018!
I can hardly wait for these books to come out! Two of them are my own, actually, so of course I can’t wait to see how they do. But I have my eye on a number of others that I think will be best sellers.
Craveable Keto by Kyndra Holley: My friend Kyndra has 3 or 4 books coming out this year (because she’s crazeeeee!) and I think all of them will be spectacular. But this one is her headliner and I can’t wait to get my hands on it and start craving.
Easy Dairy-Free Ketogenic Recipes by Maria Emmerich: You know the queen of keto is going to bring it…again! I actually already have a review copy of this one. Looking good.
Easy Keto Dinners by Carolyn Ketchum (hey, that’s me!): Getting healthy food on the table isn’t always easy…but I am going to show you how to make it a whole lot easier! It comes out in May but it’s available now for preorder.
Easy Keto Desserts by Carolyn Ketchum (oh hey, that’s me again!): You know I love dessert and I think it has a place in a healthy keto diet. And I bring my pretty rockin’ dessert skills to these recipes so you know it’s going to be good. It comes out in the summer but is also already available for pre-order. It doesn’t even have a cover yet but it’s only $13.35 on Amazon.
Keto Living Day by Day by Kristie Sullivan: Kristie actually got her start in keto cooking using many of my recipes. She then branched out on her own and has been seeing huge success. So this one ought to be good!
The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch: I just got a review copy of this book and my kids gave the Garlic Paprika Chicken Legs a huge thumbs up!
Best Keto Books Giveaway!
Want to get this great collection of books? One lucky winner will get 1 copy of The Keto Diet, one copy of The Ketogenic Bible, 1 copy of Keto Comfort Foods and 1 copy of Simply Keto. Plus I will pre-order the winner one book of their choice on the 2018 list!
Your keto bookshelf will be bursting at the seams…
(note that the bundle does not include my own book at this time…I do lots of giveaways for signed copies so keep your eyes peeled for that!). And if you already own my cookbook, then you get extra entries for this giveaway.
Amanda Hengel says
I have been loosely following the keto diet since 2014 when I was diagnosed with GD and would like to start adhering to it a bit more.
Donna Houchins says
I need to knuckle down and any one of these books would be a great help
Susanne Friedrich says
What a wonderful collection!
Linda K Wingard says
I have been on the Keto WOE since March and have lost 52lbs. I love eating this way and how I feel so much better.
Sarah Betcher says
I’ve been living keto for 3 years! I own a few of these books already but I have a few friends I’d gift them to if I won ?
Brenda W says
Love your blog and have followed keto for a month
Betty Sievert says
Im 68 years old with COPD and diabetes. I discovered that sticking to a Keto diet allowed me to lose weight, and helped me to feel much better. I use many of your recipes. (Especially the desserts!)
Julie Holden says
Been on keto since January 2017 & have lost over 92 lbs! Would love to win since I don’t have any of these! ?
Carol says
I’ve been doing LCHF/Keto for 2 years now, low carbing it for at least 15 before that! Love it – I am healthier than ever!
julie says
Need to get back on track have let myself slip off and gained some weight back so here I go .
Johanne says
I have for a year. But went off track and need to get back.
Sarah says
I’ve been dabbling with trying a Keto diet for a couple years now. This year though I’ve decided I’m going to be more committed! These cookbooks will definitely help give me some good recipes to help me stay committed!
Diane Wesson says
Wow! What a great set of books. I’d love these.
Sarah says
I found you thru Dr Bernstein searches, and I am a big fan. I’ve been following this in various stages since April, and have lost 20 lbs. I continue to learn and grow and be excited by this WOE!You are a HUGE influence. Thank you thank you!
Megan McM says
Keto for one year and 4 months. Got my pre-diabetes blood sugar levels back to normal range and love eating this way. My MIL got me one low carb cookbook for this past Christmas and it’s already been so helpful. I would love a few more!
kim lawrence says
i love to read your blog and recipes, i have been on keto for over a year and have lost over 60lbs. would love to have a book!
Debra Prim says
I Absolutly love your recipes thank you
Sharon Mizener says
I’m just starting out this year. I’ve been adding recipes every month. But now I’m getting serious! ?
Shannel Lose says
I only have your book…would love a couple more you recommend!
Diane says
I really appreciate your blog referencing these books. I am always looking for books on this subject and you have done the work for me!! Thanks!
Megan D says
I”m always on the lookout for new keto cookbooks!
Susan Mills says
I’ve been on Keto for about 2 years now. Last year was GREAT, this one was more of a struggle. This upcoming year I have new, non-weight-based (and more flexible) goals and have a lot of personal issues out of the way, so this should be my best year yet! 🙂
Vicky says
I have been doing lazy Keto and have now ‘buckled down’ to get it right. I have your book and absolutely love it. Thank you for sharing so much wonderful information.
sandi says
have your book, looking forward to your next two
Marley says
EKK has really opened to my eyes to how beneficial these books can be and I trust your recommendations. I am excited to expand my keto/Low carb library.
Anna says
I just started at the beginning of October. I have had a couple weeks of small weight gain but it has not discouraged me like in the past.I love the foods I can eat and do not miss the ones I cut out. I already have your cookbook and have preordered you two new ones. 🙂
Molly says
Happy New Year Carolyn! I love this book collection and would be thrilled to win it! It’s been a rough holiday season and it’s time to start the new year right and get back at it! Love you first book and can’t wait for the next two!!
Marcia says
I have just discovered this lifestyle and am trying all kinds of recipes right now. Love your site, it is my mine go to site! Love all your recipes.
Megan Young says
I’ve been doing the keto diet for just over a year and these books would be a great refresher! I always love reading new recipes a s reminding myself about the science behind the ketogenic way of eating. Thanks so much for the opportunity! Wishing you all the best in the New Year!
Karey says
Thank you for reviewing these authors products. I found you in Dec 2017 after a year and half of googling and not finding much on low carb eating.
Jean Frederickson says
I have been eating a Keto diet for about seven years now and I love it.
Lynn Lassiter says
Want to know more about this diet. Would love to have the books to learn by.
Callie says
I’m always looking for new Keto recipies and one of these books would be great!
roni says
just starting!!
Charmaine says
I already have a copy of your book an md LOVE it!! I would love to add to my keto cookbook collection ??
Tami says
I’ve done low carb off and on for several years, but I’m really interested in Keto because of my diabetes and cancer risks. My plan is to try to go full Keto this year and these books would really help!
BethanyH says
I’m just looking to start keto in the next two weeks and was referred to this blog as a place to start, these books would be amazing to win to help me get started!
Teresa Carter says
My husband and I have been long\lego since july 2017
Pan says
I first started 10 years ago.
Lisa says
Been keto since June 14, 2017. Took a bit of a hit this Christmas though but am excited to get back on it. Will be detoxing with vegan keto for the month (if that’s possible) and then bring back meat. I’ve learned I have many intolerances which include but are not limited to gluten, lemons, processed sugar and dairy. I am loving keto!
Angela says
I have been eating low carb in various forms for years, but I have only done keto for about nine months. The higher fat amounts have made a world of difference for me!
Rachel Tschumper says
I’ve been keto for 1 year and there is no going back.
Tonja Hulett says
I have been following keto for about 6 months and I love finding new recipes that I can share with my family.
Snadra Crabtree says
My husband and I have been trying the keto diet for almost 2 years now. I guess since he was diagnosed with diabetes.
Monica Tee Bee says
I started a ketogenic diet in Oct and I’m still looking forward to learning new recipes.
Greg says
Since 2010!
Pamela Archer says
My husband & I have been Following a keto diet sine April and have done very well with it. In September, I had the pleasure of meeting you at B&N where you signed my copy of your cookbook. So helpful and easy to follow recipes with great flavors. Looking forward to your next publications!
Jennifer says
I have Carolyn’s and Maria’s books already! They are great.
It was Wheat Belly that got me started towards keto a year and a half ago. I love this WOE.
Denise M says
Probably off and on for like 12 years. My doctor was an early adopter. I went off when I was pregnant and have struggled to get back to it after each kid
Marianne Morton says
I’ve been eating low carb since June 21st … just ordered your book and I’m going Keto for 2018. Thanks for the amazing work you do in helping restore their health!
Jamie McCauley says
I’m starting tomorrow. 🙂
Maggie McCoy Pogue says
Ive been low carb for many years but have just really started looking into keto and am learning about macros and such.
Becky B says
2013 after breast cancer and a rare autoimmune disease hit me at the same time… then had lung damage after radiation treatments. The ketogenic diet has done wonderful things for me. Even impress my doctors! So I’m in for the long haul! And thanks to you, I can enjoy baking again! Hugs
Christine Mayfield says
For 6 months
candace says
Havent started but looking to!
Mary K says
I have your cookbook & really appreciate all the useful info & the beautiful photos!
Stephanie O says
I have been doing Keto for 2 yrs. I love your cookbook and look forward to your others.
Jkim says
I’d been doing lchf for about 10 years and following Carolyn’s blog for about 7. When she went
Keto, I followed her right along.
Kimmy Ripley says
Definitely planning on giving keto a whirl this year. I think this diet will be the right fit for me and I will succeed!
Linda says
I am a newbie less than a year.
Nancy says
So grateful for the ketogenic life, and all your efforts and recipes, Carolyn… thank you, and all others, for developing and sharing, to make life in a wheat and sugar filled world that much sugar-free sweetened fun!!!
Sara says
I’ve been enjoying keto for 9 months now and i’m loving the way this diet makes me feel. I wouldn’t change it for any other eating pattern!
Joanne says
Once of my goals for 2018 is to try the Keto diet so I need to read everything I can get.
Nichole Holdorf says
I have been doing keto for about a year!
Karin Kirby Bailey says
I started with low carb 2 years ago. After the first year I was diagnosed with Type 2 Diabetes. It was then that I jumped into Keto mode!
Christina W says
3 months
Kelly says
For about 6 months. Brought A1C from 7.1 to 5.6!!!
Laurie says
I have been trying to stay on a keto diet for about 2 years. Some months are great & then there’s the others … I love being in ketosis! I have your new cookbook, Everyday Ketogenic Kitchen, and would love your 2018 book(s)!
Kim Holl says
I would love a copy of your book! I have wanted it since it was published earlier this year.
Goedele says
Since the beginning of 2017 I’m trying to find my way in the ketogenic diet. It’s a pity that most of the books are not (or not so easy) available in Belgium. Still, I follow al lot of the authors on their blogs and I love them all. My favorite blog is “All day I dream about food” because the recipes are so simple to do at home and the blogposts are so amusing and informative. As I am trying to find my way it would be very nice to have these books 🙂
KristyS says
What a great collection of books to help further us all along in this journey & keep any of us from getting stuck ina rut. With all these fresh, new recipes I look forward to discovering new favorites in them each!
Karen Johansen says
All Star Cast! Happy New Years everyone!
lisa says
I’m a keto cookbookaholic!
Leslie Sedon says
Following low-carb/keto type eating for nearly 3 years. Excited that there are more resources & accessibility to ingredients at mainstream stores for this way of eating.
Betty Garfoot says
Great book list
Hannah H. says
I do a low-glycemic diet rather than strict keto, but love your recipes for all my low carb meals!
Wendy McClure says
I just started keto in November, but have already lost over 20 pounds. My blood pressure and blood sugar levels have already improved greatly. My husband and I are planning to eat this way for the rest of our lives. These books woukd be a huge help!
Mary Sizemore says
I started Keto WOE in July 2016 I feel so much better on Keto. I hope I win!!!!
Judy D says
Would love these books! Been LCHF since Sept with a loss of 30 lbs. I am 65 & diabetic. My A1c has come from 7.9 to 6.2 & triglycerides from 363 to 226. This WOE is the ONLY way to manage your numbers & drop pounds!
Hilarie says
I’ve eaten low carb on and off for 19 years, I think. I’m loving all the new keto books and adjusting my way of eating (but haven’t done it fully yet). Trying to get my family on board, too!
Debra Beard says
It’s been 17 years! Was Atkins or low carb to start. Now we call it Keto. Never looked back. It has been so great to never be obsessed with my weight. I lost 40 lbs back then and have kept it off with hardly any effort ever since.
Shannon Ortega says
I’ve been keto since September 2017. Would love more great keto recipes. Happy New Year!
Linda Franks says
I have been following a keto diet fairly well, for about 2 years now. I enjoy it and usually stick to it. My weakness is chocolate, dark chocolate.
Linda
Michele Clow says
I wish I could think of something clever to say, but the truth is I picked this way of eating
because it seemed the easiest diet to be on so as not to inconvenience my family. I have felt better than ever since following a lchf diet, and would love to own some actual cookbooks instead of spanning Pinterest every day.
Jamy says
I’ve been Ketoing since the end of June. It is SO easy and SO effective! My blood sugars are mostly in the normal range and I’ve lost over 60 pounds. Yay! And I love Keto cookbooks!
Kathy M Willwerth says
I have been following keto about 4 years….I love your recipes – I like you, feel some desserts are needed and those help keep me in keto even for family events. Thanks for all you do!
Becky says
Need to get back on track have let myself slip and have regained some weight.
Terri Scott - terriavidreader says
Thanks a lot. Now I want them all!!
Cathy Brockman says
I am gathering information. I may start this month.
Dave says
On and off for four years.
Jacquie Z says
We started in Oct 2016 and both of us lost over 100 lbs each.
Rebecca Peeler says
I have been keto for 2.5 years and finally some friends are seeing the light. This year, I gave away a large number of traditional cook books and I am slowly restocking my book shelf. This would help.
Anthony Grande says
The Keto diet is great! My wife and I have been off and on it for the past 3 years. It helped me drop 40 lbs before my wedding!
Wendi-Lou says
I really want 2 of these book to add to my collection (I have yours and am looking forward to the next few) I have been a very strict Keto-low carber for just over a year now. It’s helping me so mush control my blood sugars.
Debbie says
I’ve been trying to go Keto since May 2017. I’m doing a bad job at it. I need more motivation or something, because I gained weight, instead o lost. I’m hoping these books will help me get started.
Susan says
Because of Type 1 diabetes, I have to limit carbs to avoid the glucose rollercoaster. Your recipes have been very helpful. Thank you for the opportunity to potentially expand my LC cookbook collection.
Sydney says
I personally don’t follow a keto diet but my mom does and has been for a year now and she loves it! She would never go back to any other “diet”. So I am entering this draw for her!
Jess says
Just getting into a keto diet and would love these books to really get me going!
Joey Loe says
About a year now.
Richelle says
I am starting new now. I am excited and scared silly at the same time. I just want to feel better.
Nicola says
I’d love to win these boons especially the paleo and dairy free cookbooks!!
Laurie says
I’m new to keto and would love some cookbooks to get me started!
Jayneg says
I wan to start Keto. What a great boost to get started!
Barbara says
I haven’t started a Keto diet but have been stalking the recipes on fb. I do the THM diet and have lost 70-75 lbs. A lot of the keto recipes are on plan for THM. My son-in-law does Keto though and does well with weight loss. Thank you for this giveaway!!
Kathy says
I have been on a lazy person Keto diet for about 2 years. Time to get on a narrow Keto path.
Linda says
I’ve been following a keto diet for 7 years. I’m currently tweaking the way I manage it with the goal of losing another 20 pounds this year.
Michelle L. says
I’ve been keto off and on since 2012. Really religiously keto since September 2017.
Sharon McKenzie says
Your’s are the recipes I come back to again and again as you “get” my taste buds 🙂
I facilitate a program for bariatric surgery patients. The nutrition component focuses on ketogenic lifestyle, as that is what our patients (including me) are most successful using. I provide them with 4 website addresses as reliable resources for information and recipes. Yours is at the top of the list. I also bring in the ketogenic cookbooks that I own and actually use. I’m excited that your’s is coming. It would be lovely to win a copy!
Thank you for keeping me on track more than once with recipes my entire family enjoys.
Carolyn says
Thanks, Sharon!
Marguerite O says
I started keto July 17, 2016 to lose weight. I went off it when my weight goal was reached, but returned to it for good when I realized how much better I feel on a keto woe.
M says
some new titles to check out… thx 4posting
Deb says
Thanks for the lists. I already have your book and a few others. Am especially looking forward to your easy desserts book. Your blog recipes really helped with holiday treats this year!
Jennifer Barker says
I’m thinking about doing the diet. I don’t know if I could completely eliminate grains. But, yet, I know how much of a sugar surge happens from grains!
Erica says
I eliminated bird food–er, sorry, grains–from my diet over three years ago, and in my experience it’s easier than people think. I just don’t eat those things anymore. There are lots of recipes for great substitutes for just about anything grain-based: bread, crackers, cakes, cookies, pastries, rice, hot cereal, pizza dough, etc. Mozzarella dough is miraculous. But I tend to use rather infrequently, because grain-based eating just isn’t natural to me anymore. Once you move past the mindset that everything has to be served with bread or over rice or pasta, it’s really just strange to see those things alongside good, nutritious food. Sandwiches seem weird. Piles of rice seem weird. Toast, cereal, and oatmeal seem weird. It’s all weird. ? I like the way I eat and the things I eat.
Kim Garner says
I have been keto for four months now!
Michele Smorgon says
I am a Keto novice just starting out.
I would love to win this collection it would give me a “head start”
Cheers
Kerry says
I’ve been Keto on and off for about a year and a half, and I feel so much better, look so much better, and I certainly have a ton more energy than when I was half my age.
Jeanette says
I’m just getting started in the Keto lifestyle.
Cheryl P says
I’ve been doing keto since somewhere between 2011 and 2012. I started out sugar free/low carb, and quickly moved into full keto as I learned more and more.
Deanne says
Looks like a nice collection! Thank you!
Evelyn Lam says
I’ve been doing Keto for about a year. I need more traditional food recipes. I live on a strict budget so don’t have leftover income to use for special cuts of meat. I have to use lots of ground meat and chicken. (Can’t afford large family packs either as I don’t have freezer storage room). I am cooking for 1 so I would love some help with these restrictions. Looking forward to getting a few of these books in 2018.
Teresa D says
I started Keto with intermittent fasting in Sept 2017. 33 lbs down, 3 from my set goal.
Kristin says
I started in October 2017
Jaelei says
I have been following Keto since June 21, 2017. I fell off a few times but I am more excited than ever!
TheaMaria says
I started low-carbing it (via the glycemic index diet) in 2010 when I was struggling with infertility and diagnosed with PCOS. By restricting my carbs I lost weight, stabilized my hormones and now have 2 amazing little boys. But after I was done breastfeeding, low-glycemic just didn’t cut it anymore. So in August 2016, with much support from my sister-in-law and a close friend, I flipped the switch and have been keto WOE since!
Amanda S says
I’ve been on and off for a little over a year- time to recommit!
joanna schupp says
I have been dabbling in low carb since 2012 for my autoimmune disease. I enjoy a fat centric diet with a ton of meat, eggs, quality dairy, and treats : )
Sharon Howard says
Oh what an awesome resource those would be!
Annette says
I haven[t started yet, but have been interested, reading, and bookmarking recipes. I hope to start this month.
Leslie says
I started November 2015. That is a little over two years.
mary says
Thanks for the reviews. It’s great to learn about keto people (and their books) who I hadn’t heard of previously.
Jennifer Dages says
About 1.5 years
Sandy Munn says
I started my husband and I on the Keto woe last February. He has celiac disease and I had read where he would do better on a grain free, sugar free diet. I needed to loose some pounds, also! I don’t miss eating grains and sugar!
Deanne says
I’ve been doing this for 16months now. Definetly a work in progress but so glad to be learning along the way!
Anne says
I just took a 6 month break from kept but am getting back on track TOMORROW! I felt so great on keto, so I’m really excited to give it another go.
Gina says
Would love to win this!! Been eating this way for 3 yrs!
Traci says
I have been doing low carb for the past 3 years, Keto this past year.
Wendy says
I started following keto eating in mid September and have already lost over 25lbs! One of the best and most difficult parts of doing keto is all the home cooking I need to do. Especially since I don’t eat red meat and not a lot of seafood, I spend hours each week combing through recipes. Not sick of it yet. If only my tiny kitchen had room for more gadgets!
Darlene Staples says
I have been off and on KETO for about 2 yrs now. I feel so much better when I stick with it. I have been out of control for the last couple of months and have gained back all the weight I lost! Here’s to 2018
Darci says
I would love to have this collection of books. They would really give me a solid foundation to start off with, as this is my first day of keto and I was really so proud of myself for doing well with it today, then I kind of blew the whole thing tonight with some, alot of m & m’s. Tomorrow is a brand new day.
Andrea says
Following the Ketogenic lifestyle since January 2017 has been a true lifesaver for me…lost almost 90lbs…I´ve never felt better in my life before…Would really love to try new recipes!Thank you!
Emily Adams says
I would like to do a better job at following the keto diet.
Abby says
For 3 months, with a few gaps at the end of the year.
NChristophel says
Just starting Keto.
Karen Massey says
I have been keto off and on for about 2 years. I tend to lose track during holidays and events but I have managed to keep off 40 pounds which for me is unheard of! I really need to buckle down and learn more recipes to add some variety!
Amy Torp says
Haven’t started yet but plan to this weekend, along with my mother and best friend so this would be amazing to win!
Hilary says
Would love to read some of these books
Jessica says
I have been eating Keto since July 2017. Love this way of eating and how I feel.
Lisa Dudley says
Struggling to get hubby off insulin and both of us healthy so we can enjoy some retirement finally. Love EKK which has been helping a great deal but could really use these books as we go forward! Thanks Carolyn for all your hard work helping so many. God Bless!
Monica says
I’ve been eating keto since September seriously and since March off and on. I’ve lost 28 lbs.
Maria Fluegel says
I already follow both you and Maria. Looking to get back in to eating right.
Jill Garner says
All those books look awesome and would be super useful to this Keto newbie!
MICHELLE HENSLEY says
I’ve been doing keto since Feb of 2017.
Shawn says
I started Keto last year but stopped because I was “too busy”. This time it is a family affair and I am ready to make this a lifestyle not a diet!
Sue C says
Thank you for all the great recipes you put out on your blog. These have helped me so much to stay on the Keto straight & narrow. I started on the ketogenic low carb way of life at the end of April 2017. In that time my husband has lost 10 kg and has gone from being on the cusp of being diabetic to none diabetic. I have been an insulin dependent diabetic for 24 years and at the end of November I was declared to no longer have diabetes. Huge celebrations here and a big, big thank you to all the bloggers who have helped me to do this, unknowing and unwittingly. I shall look forward to seeing your new cookbook and will buy it, my first keto low carb cookbook!
Carolyn says
Congratulations, Sue! My cookbook is actually already out for purchase and has been since October!
Anita Holcomb says
I’m new to Keto. Just one week in today, actually. My plan is to do this the rest of my life and achieve overall healing in my body. Your book Quick & Easy Ketogenic Cooking is proving to be a great resource. I would love to win this bundle of books!
Carolyn says
That one is actually not my book. Mine is The Everyday Ketogenic Kitchen, which is doing really well and has almost perfect 5 star rating! 🙂
Lily Ivey says
I’m new to keto this year. I need to give it a shot for my health!
Aleacia says
Since April 2017
Cheryl McGuire says
I started whole foods about three years ago but found Keto just over a year ago and the results have been amazing.
Lisa says
Love my keto books have more coming in the mail
Tonya says
I did keto a couple of at the end of 2016. After not working full time due to fibro, the diet helped and I started working full-time. This bundle would help me get back on track for my health. Thank you for the chance to win
Sandra says
My family has been doing keto for 3 years now and we couldn’t be happier. I’ve even converted others. We love your recipes.
Tammy says
Woohoo! What a great bundle! Would love to win and start the new year off right!!!
Holly says
Since yesterday!!
Ioana says
Excelent books for anyone wishing to keep a ketogenic diet. There are a must!
Radrian says
I haven’t started with a ketogenic diet, yet, but it is this year resolution, it’s been only a few weeks since I discovered this lifestyle and the books recommended in this post look like a great help.
Louise DePino says
Thank you…I’d love to learn how to cook Keto!
Stephanie @ Real Food Education says
I’ve been dabbling in keto off and on since 2014. I could use these books to keep this going as a lifestyle.
Nicole says
I SOOOO wished I would have seen a post like this a month ago. I would have modified my Christmas wish list! Oh well. I will add the books now. I just started using “Everyday Ketogenic Kitchen” and I LOVE it. Thank you so much for your hard work Carolyn!
England says
Keto saved my life! I have easily maintained a ketogenic lifestyle for over a year now…no turning back! My primal gut just feels at home with it being the way I’m meant to eat.
Toni McFadden says
I would love to win this. I have some of these books and that would give me the chance to share with friends!
Jennifer says
I have been following a keto lifestyle for about one year. This looks like a great collection of resources.
Dusty Wright Patrick says
I started low carb a little over a year ago, and in the past 5-6 months have gone more towards keto recipes…these cookbooks look amazing!
Nona says
I am a semi-newbie….tried for 6 moknths last year (Not 100%) and saw benefits from that. Interested in going full force this year.
Megan Evans says
I have been researching Keto for a couple years now and am ready to finally try it. I hope I win!!! The books would help a lot.
Kelly says
I have been doing keto since February of 2017! I’ve never felt better! There are so many people who ask me what I’m doing. It makes me feel better and look better!
Ryan W says
My wife and I followed a Keto diet for most of 2017…we let it lapse during the holidays but are getting back on track now.
Sandy says
Excited for 2018 as I commit to a ketogenic lifestyle! Great post, heading to the library to check out some of these titles.
Joanna says
Great giveaway. Thank you for doing this. It would be so awesome start New Year with all those great books.
Michelle says
I have been since last year but have struggled this past month.
Sheryl says
I’ve loosely followed Kato for 2 years. Time to get serious.
LISA V says
I want to get started on the Keto diet. I am hoping it will heal me or at least but my hashimotos in remission. I am tired of being in pain daily. I need cookbooks and books to help me get started. Happy New Year!
Carolyn says
From everything I hear, Keto is the way to go for hashimotos!
Debbie Lang says
Would love to win, need to try keto to get healthy and change my lifestyle. thanks for the opportunity
karen says
My hubby and I have been KETO since the second week in August and have lost a combined total of over 60 lbs. We know this is now our way of life, so we don’t have to worry about heart-disease, diabetes, or cancer in our future…
Katrin says
My husband and I have been eating keto on and off since 2011, full time since this summer. I have been able to get of fall my meds for lupus, it is just no question how good this is for inflammation prevention. 🙂
Kitty Dulgar says
It will be 3 years in July for me, although the past 6 months have been a mini train wreck for me!
Karina says
Lost 40lbs when I started Keto oct 2016. Crappy life stuff hit and I gained 20 back. I’m hitting Keto hard because I KNOW it works. I feel better. PCOS, arthritis, dry skin, psoriasis, acne… all were healing. Keto is a life changer and I want to be the best me and mother I can be.
Malinda says
I have been attempting to go Keto for a few months. I could really use the books to get on board.
katie says
I have your new book and LeAnn’s book. I love the info LeAnn’s book provided. I was a beginner when I stumbled upon it and it was really helpful. Yours has SO many great recipes. I’m excited you have two more coming out! Going to preorder now! 🙂
Jessica DeMay says
We don’t do strict keto, but paleo which is so close!
Amanda says
My husband and I have been keto for 19 months! I LOVE your recipes the best! Thank you for all you share!
Stephanie says
Love your recipes and following this WOE! Love this giveaway, Ty for being so thoughtful!
Roxanne says
I’ve been following keto for just over a month and your cookbook has been key to my success
Christine Cunningham says
I was going LCHF for about a year but inconsistently.. finally, a week and a hafl ago, I finally got serious and committed to Keto.. in it for the long haul now.
Melissa Huynh says
I’ve been on a ketogenic diet since March 28th, 2016. I do need to be a bit more strict since I’ve been maintaining the past year since I got tired of eating at a deficit.
Georganne says
I’ve been trying it out for about 6 months!
Barbara says
Wow Great lineup!!! 🙂
Terry says
I am starting the new year with a new way of eating. I would love some reference material.
A King says
I’ve been following Keto for 12 months. While the weight is not dropping right and left, I sure feel better and am happy to be in smaller sizes!
Cheryl Wiley says
What a great collection…I would love to have these to help me on my Keto journey!
Thank you for the opportunity!
Elaine says
I have multiple Health Issues that I am slowly gaining control over through Keto WOE this would be so valuable in educating myself and my family. Thank you❤️
Susan says
I have trued eating low carb for awhile but am just starting seriously. These cookbooks would make it so much easier!
Cheryl Wiley says
I have been on my Keto journey for 4 years…would love to win this great collection to help me further…its a lifestyle not just another diet!
Brenda says
Great giveaway!
Ashley says
I would love to win!!!
Claudette says
Love your low carb recipes. Use them daily. Bless you for all that you do.
Jean Hufford says
Ahhhh so exciting!!! All of these books look delicious lol! I love your cookbook and can’t wait for the next two! Thanks for all you do Carolyn ?
Jessica says
I have been following Keto since May 2017, lost 50lbs and still going! Love the recipes on the blog and in the The Everyday Ketogenic Kitchen!
Sara says
I’ve been Keto for 7 months.
Angela Neibel says
I have been Keto for almost 2 years.
Shannon Rhodes says
This is the best keto giveaway ever! Thank you for the opportunity to enter! I’d love to win because on my disability budget I can’t afford any of these amazing books. January 3rd will be my 1 year ketoversary and while I haven’t lost much weight I have managed my chronic inflammatory pain and fatigue without narcotic painkillers and have been able to tidy my home! I’m always in need of more keto recipes and info. Been a nurse for over 20 years and a health coach RN for 3 years so I know the importance of nutrition for healing despite the “grainwashing” from the USDA and sugar industry. Hoping to win as it helps my life as well as those who inquire on how I am doing so much better.
Rachel tinsley says
I’m just starting this journey. I’d love these books. I’
Kendra Stearman says
KEto since May and loving it. Enjoyed a piece of chocolate cheesecake today, your recipe, of course. Fabulous!
Christy says
I have been keto for around a year… would LOVE to win these books!!
Becky Muckenthaler says
Been eating Keto for a year now and Love IT!! I do own one of your cookbooks and I’m making one of your recipes tonight 🙂
Esther Robison says
Great looking bundle. low carb now keto it’s all great .
Danae Kirschman says
Started keto a year ago and your blog has been so helpful! I recommend it to everyone I can ?
Barbara Sibley says
Just starting keto, have been low carb for years. Could use more insight and recipes.
Roz says
I started cutting sugar and grains after caner treatment and then started looking at information and recipes about keto more specifically. It’s over three years going on 4.
Rebecca Fleming says
We have been keto for 4 months and working our way through your blog and cookbook! Always open to try more!
Cory says
I’m just starting my journey so it’s awesome to know what everyone looks at and studies from!!
Rolene Johnson says
I have been KETO for 9-1/2 months. Hubby jumped onboard after a couple of weeks. Together we are down over 90 pounds and he has reduced diabetes meds by 75% and blood pressure meds by 50%. We are loving the lifestyle change and all of the non-scale benefits. Also, the food is just yummy. People think you are deprived, when actually, we are eating the best we ever have!
Jamie says
I fell off the wagon and want to start back.
Penny Clink says
I just started the Keto journey yesterday and am looking forward to the changes in my body and mind. A friend of mine introduced me to it, but I can certainly use all the help I can get for switching up some recipes and to keep me motivated with new tastes for my palate.
Penny Reveile says
Have lost 60 pounds in 2017 by living low carb. Goal for 2018 is to make the move to keto!
Cindy says
Just starting.
Asta says
Am only just learning about the keto diet Friends are having great success. Time for me to venture into it.
cherie says
Happy new year – what a great giveaway!
cherie says
I forgot – since April!
Sara says
I would love to start this new year by doing keto!
Cynthia J Lambert says
I love trying out new keto recipes. New cookbooks are an addiction LOL
Catherine says
Not Keto, but I’ve been eating low carb for about four months now.
Kerry Bowell says
I have been following Keto WOE for about 9 months and am down 45 pounds. I look and feel so much better than I have in years! I am grateful to have discovered what so many have already known. What a blessing! Thanks for sharing your knowledge, insights and wonderful recipes!
Sue says
Since April 2017. I’m down 70 pounds, and still losing.
Whitney Pendergrass says
I have been doing Keto for about 6 months. Still learning so much but feeling so much better in the process!!!
Rhonda Mueggenborg says
Just starting my keto diet.
Tracie says
Really battling some health issues that I only really discovered once I started a keto-style plan. Wanting to get healthy in 2018 and change the course of my life for the better as I get older. Still lots of things to do 🙂
Kristi says
I’ve been doing the keto woe since July 4th. I have lost 45lbs and have eliminated a lot of inflammation as well as flare ups due to RA. I am loving this way of living and received your cookbook for Christmas! Love it!! Thank you for all you do!
Tammy1409 says
I started within the past year so I could REALLY use some of these amazing cookbooks!
Jayvee Cochran says
So awesome!! Would be a good collection to win!!
Stephanie Lacroix says
Thank you for the giveaway! I’ve been keto since June 2017 and am loving the new lifestyle. I love to get my hands on new recipes to try and share with my husband.
Pattie Arnold says
I read cookbooks like they are novels. Keto is fairly new to me so having a treasure trove of books to read & utilize would be super.
Kelli says
I started keto 13 months ago and have lost 40 pounds and gained control of my eating for the first time in my life!
Kristie Marshall says
I would love to start myself, husband, and daughter on a Keto diet! This would help me get started.
Leah Bill says
Your book is the first keto book we ever bought! We mostly do low carb to help our T1D son but because you give us so many food options – we are all eating healthier now!
Amy Norg says
My husband has been doing the Keto diet for about five months, and hasn’t looked or felt this great in a long time! Just recently, my doctor, as well as my kids’ pediatrician, recommended we go on the Keto diet as well. These books would help me so much! I have so much to learn…
Ann Bailey says
Love your recipes and especially desserts, kept me from derailing entirely over the holidays.
Ashley Goodman says
I started the ketogenic lifestyle in October 2016 and haven’t looked back since! Your recipes on your blog and your cookbook have been vital to my success of losing 66lbs and reaching my goal weight AND controlling my PCOS symptoms! Thanks for all your hard work Carolyn! You helped me succeed and you’re helping me inspire others to switch to a ketogenic lifestyle as well!
Serena says
I don’t have many keto books, so this would be amazing! Just yours and one other. I have been keto for a year, but this new years i want to become more strict keto for weight loss.
Tracie says
I’ve been low carb for years, but am excited to step up, so to speak, to Keto.
Pauline Gudas says
have just started. Really need to lose about 60 lbs. These books would be very helpful in meal planning
Ashley Goodman says
I switched to a ketogenic lifestyle on October 6th, 2016! A year and a few months later, I am still going strong, I am 66lbs down, at my goal weight that I met in June 2017, and my PCOS symptoms are currently minimal! Your blog recipes and your cookbook have been vital to my success! I tell anyone that asks me about my diet what your website is and the name of your cookbook! Thank you for all your hard work Carolyn, and for having awesome giveaways for your followers!
Sandy F says
Such a wonderful collection!
Sarah says
I follow trim healthy mama and mostly use keto for S meals. I’m considering switching to Keto for a while
Mandy says
Eeeeekkkkkk! Such a great giveaway! So excited!!
Terry says
What a great collection of cookbooks. Pick me!
Kim says
I was on it for a little bit last year and was doing amazing but then something came up and I never got back on track. I’ve made a few recipes here and there because they are basically whole food recipes which is better than a lot of SAD diet “foods” out there now. Recently we found that our family doctor supports the Keto diet and we are will be following it, as a family this time, starting NOWish.
Rita Legge says
I am new to the ketogenic diet. I have been on a Paleo diet for about 3 years.
Terry says
What a great ollection of cookbooks. Pick me!
Stephanie KL says
I’ve been enjoying the feeling of wonderfulness since 2014. Clear thinking, lots of energy and no arthritis. What more could a 76 year old ask for?
Michelle says
This would be great for my daughter who is starting her keto journey.
Chris Houck says
I already have your latest book, and will be purchasing the new one. However, you can never have too many cookbooks, am I right? Thank you for everything you do on your blog!
Alisha says
I’ve been on keto since last year. I’m down 35 lbs. I love your recipes!
Emily says
A friend interested me to your blog. I haven’t gotten your book yet. My mom got it for Christmas.
Hope says
Just beginning my keto journey… scary
Nicole says
Starting soon! Been doing research for months and gathering supplies. Also working on where to buy some things. Very excited about starting a keto lifestyle!
Lynda R says
Real paper and print books – I’m Medicare age and love them. Low carb works for me, all those years of low fat….
Leah says
I started keto in August 2017. It’s the best thing I’ve ever done!
Denise says
I have been doing keto for 5 months!
Ginna says
I am just starting the diet I started 1/1 . I don’t have any books yet so if I won these that’d help soooo much. ???
Renee Jones says
Been enjoying this way of eating for 4 months now…and love it!!!
Pamela says
We have been busy purging non-Keto cookbooks from the house, I would love to win to replenish my dwindling offerings!
Can’t wait to get your next one from pre-order.
Jackie says
Keto on and off for about a year. I’m still trying but some days it’s easier than others.
Jenn says
Just a few months!
Cheryl Perkins says
3 years but in recent months I’ve been slacking off, so these would be an immense help.
Kim Pitts says
Great collection!! I would love to own them all!! I have yours already of course!!
Luci Gray says
I am looking for new recipes for my family to eat healthier this year, I would love use these cookbooks to help us.
Kim Hayes says
Really enjoying ‘Everyday Ketogenic Kitchen’
Well done
Jeannie says
I’ve been doing keto for 2yrs this month. Life changing would lo e to win these books.
Jeanne Gardner says
I’ve been low carb since just before my type 2 diabetes diagnosis, which left me struggling to keep my A1c where the doctor liked it. Lost 50 pounds, but stopped, and longed to have better glucose control and get me clear eyesight and brain back. Discovered keto, did my research, and started the new lifestyle last summer. Suddenly, all my A1c’s are in normal range, my eyes feel clear and bright, my brain works again, I have energy for everyday life. Trouble is, I really hate taking time to cook, and now the market is filled with keto this and that. I really have needed help sorting out where to put my limited funds when it comes to recipes and keto info. It’s so good to get this list. I’m familiar with a couple of these already, and totally agree, so am encouraged to check out others on your list. Thanks so much. As time goes by, I’ve it’s harder and harder to stay on board with my crazy food choices in our food oriented society. Your words and great books are a shot in the arm for me . . .
Jeanne Gardner says
Oh, and the weight loss has returned. I’ve lost 40 pounds and continue to head down to a lovelier size. My husband’s lost 48 pounds so far, and we’ve gotten rid of most of our clothes in favor of smaller ones now. Woo Hoo!!
Carissa says
I started loosely following a keto diet in May 2017.
Carla Trost ( Carla TW) says
I already own the Keto DIet book, and yours is in the mail, but I have several people I’d like to share with, so they’ be welcome anyway. I’ve been Keto for 3 years this month! Hubby will be 3 years next month 😉 He normalized his blood sugar in 3 months on the diet, and we’re finally off all diabetes meds, and statins. Still working on blood pressure, and dropping more pounds.
Jennifer says
What a great round up of books ( I already have yours ?), would love these! I’ve been living the keto lifestyle for just over 5 months, and down 40 lbs.
Andrea Kleist says
I’ve been doing keto for two years, before that I used atkins to lose the baby weight twice. I really need to get back on track after slacking off for the holidays!
Joanna Beyer says
Have done modified keto for almost a year…and made tons of your recipes!! I’d love to win these cookbooks!
Michele Cernigliaro says
I’m not a full-fledged keto person. Since this past summer I have been focusing on eliminating sugar, limiting carbs (particularly the refined variety), eating more clean, and consuming healthy proteins, fruits and veggies. The thing I miss the most is desserts and baked goods and am always on the look-out for better options than my old go-to’s. Additionally I have to keep veggie recipes varied so my kids and husband don’t get bored. All of this has led me to researching keto options.
Chrissie Young says
What a great collection of books! Thank you for always being so generous!!! Happy New Year ?❤️
Kymberly Oliver says
I’ve been dabbling with keto for about 6 months off and on. I have not had the great weight loss, but I have definitely experienced other health benefits and that is extremely important to me. I didn’t make resolutions or goals per se, but I am putting my health at the top of the list of taking care of me’s this year and I feel if I really apply the keto principals, the weight will come off. I just need to get on board and stay on board and not be such a push over when life throws me curve balls.
Lori says
I have been Keto for 10 months!
Cheryl Morrow says
I’ve been hunting for more books and these are great suggestions! Thank you!
Cheryl Morrow says
Forgot to add that I found Keto around 2012!
Diane says
About 16 months and 72 pounds ago.
Dale says
Keto 7 months! So happy once I found you and your beautiful, delicious and thoughtfully written recipes! Thank you!
Jill says
I’ve not sure I’ve ever actually reached ketosis but I’m eager to learn more! I’ve been working on getting rid of carbs and sugar for the last year or so. The cookbook would be a huge help on my journey to get healthier 🙂
Leah says
I started cutting out sugar September of 2016 for inflammation, but by that December I was fully keto. I haven’t been adhering this holiday season (I’m maintaining weight and I’m also in Mexico City – I don’t feel like preparing my own food when there’s something new and interesting on every corner) I do plan on going straight back to keto when I’m back home and having some new recipes would definitely help!
Sheila says
I’ve been keto since February 2017 and I’ve lost 55lbs. 20 more to go! Your recipes saved me during the holidays.
Cindy says
Just getting started, so would love to win all the books.
karen says
What a great collection of Keto books! I’d love to have any or all of them 🙂
Terry S says
Great selection of books. We’ve been lower carb for quite a few years, mainly due to hubby being dx’d T2D. Will work into keto in the coming months.
Pam says
I enjoy your recipes. Would love to win. Thanks for giveaway
Mary B says
I do trim healthy mama which is how I found out about keto… Following thm almost 3 years, but haven’t tried keto directly.
Nicole says
I started keto in sept 2017…. loving it
Melissa Saccento says
I have a couple of these books, but would love to expand my library and maybe donate the duplicates to my local library!
Stephanie says
I love the Keto lifestyle!!
Megan says
Being a migraine sufferer, I had been doing all sorts of reading up how to decrease migraine pain. Acupuncture, piercings, botox injections, uhh no thanks! Came across a Reddit post about Keto and how many people have had, for the most part, cured their migraines! Changing the way you eat is definitely the cheapest way to find relief. It has been a year since I quit sugar and grains. In that year I have only had 1 migraine when I’d normally have at least 2 a month. Bonus I even lost a little weight! Keto has been one of the best decisions I had ever made and I plan on sticking with it!
Ilana says
A little over a year
Céline says
I’m dying to start changing my food style for good and go Keto to but I admit to being a little lost and afraid
Marcie J says
I’ve been following the Keto way of eating since April 2017 and I feel great!
Ashley Drake says
We’ve been Doing keto the majority of the last year and a half. Love it!
Desiree says
This is an amazing giveaway! I have added a few of these to Amazon cart in case I don’t win.
Monica Johnson says
Just getting started
Kim H. says
Very interested – have heard a few friends have had a great experience eating this way.
Tanya says
Made it thru the holidays on track with your recipes! Big thanks to your artistry and healthful ways in the kitchen. Much gratitude!
I love keto podcasts and enjoyed your interview on one but the books would be a wonderful reference to have, especially the keto bible! ? I can’t geek out enough on why this is the best lifestyle choice!
Dottie Maben says
I have been low carb, some Keto, since July 2017. My husband also joined this way of life with me. What keeps us full and happy on this way of eating is all these wonderful recipes and tips. Not sure we could have done it without your contributions!
Megan says
I’ve been doing lazy keto for 2 years now.
MimiSue says
So glad to have found keto… makes so much sense! Hubs and I are lazy keto-ers, love your blog for recipes, new ideas!
CHRISTINA says
I just started keto for the new year. These books would be great resources for this new lifestyle.
Stacy says
I’m doing THM but a lot of keto recipes work as s meals. Would love to win a book.
Whitney Jenkins says
I’ve been doing the keto diet for about a year to help with my asthma!
Elizabeth P says
I just restarted today. Would truly like to make it a life long practice. Would love to get these books!
Karen Johnston says
I’ve been following the Keto woe since July 2017 and I absolutely love it!
Tracy Campanella says
I’m excited for more than one of these books. Thanks, Carolyn, for the article and all the yummy recipes.
Tracy Campanella says
Btw, I’ve been low carb on and off for years. I’m staying in now.
Cari says
Been doing Keto about 3 years. Love it!
Myia D says
I was diagnosed with insulin resistance and started the Keto diet on my own. I have been hit and miss with it because I was trying to do it while feeding my family something else. My family has recently decided to get on board and eat Keto with me so now I’m trying to find recipes that everyone enjoys.
Emily M says
I received my first Keto book for Christmas and interested in learning more. Great set of books!
Aubrey says
I’ve been doing keto off and on for the past year but I’m definitely trying to recommit for 2018 and those books would really help!
Nicole says
Keto newbie! This would be a great beginner’s collection!
Suzanne says
Keto as of Sept. 2017
Always looking for ways to simplify meals and meal planning.
Jamie says
I’d love to win these books!
Stef R says
Our family has been keto for 3.5 years. Ever since my young daughter was dx with type one diabetes.
Laura Davila says
Love ❤️ Keto diet!!
Melissaw says
I haven’t started yet. Next week!
John says
I have been on Keto since mid-October and it has been perfect for me. I love it
Linda says
I’m beginning to give it a go! I have bought several new Keto books I think 4 by Maria and the one by Susanne Ryan and of course I have Everyday Ketogenic by you and I’ve been following your blog a while because you make it always look delicious and easy but I just couldn’t commit so now I’m committed and giving it a go!! Thanks, Linda
JessB says
Holy amazing giveaway! I’ve been keto since July and I’ve never felt better!
Kayleen Ashment says
Starting Keto after my hubbies birthday this week. This would be an awesome bundle to get me going on my new health journey.
Cindy says
I’m just starting out, I have a friend who lost 94 pounds in one year using Keto, so I’m willing to try it out.
Jamie Ferrando says
I love everyyhing about your books! Your FB videos are fantastic too.
Karen says
I haven’t started yet;that’s my goal for this year.
Gayle says
I have been keto since November 2017 with help from my hubby who has been keto since May 2017. Your recipes have really helped us enjoy what we eat without getting bored.
Andrea McCall says
Thank you so much for t his opportunity! I have been low carb on and off for about 2 years but I really need to buckle down. 100 lbs is going bye bye…forever. Here’s to a beautiful 2018!
Melissa Gaines says
Can’t wait for all of the 2018 books!!
Carolyn says
Me too!
Terra says
Wow !! Fantastc giveaway 🙂
Heather Montoya says
I have been following the keto diet since April and it has truly changed my life. I am absolutely obsessed with your website and am so thankful that you take the time to create such spectacular recipes that make eating low carb so easy!
Claire Anderson says
Can’t wait to add these to my collection!
Rosanna says
New to keto so these cookbooks would be great help! Thanks for the awesome information!
Shari says
I’ve been on and off Keto since 2014 but steadily on since September. I have enjoyed many of your recipes!
Pamela Gilmore says
Awesome contest!
Angie Jerde says
Just started Keto about a month ago and these books would be beyond helpful!!
Micaela says
I got your book for Christmas and just started my keto journey Monday! All the books look awesome. And anything dessert keto yes please. I purchased your book first because you are local to me since I couldn’t decide lol. Can’t wait for the new year ketofied! And to make some of your yummy treats from your book
Carolyn says
Yay for local Portland area Keto!
Jennie says
I really like Keto and am excited to get my hands on as much information as I can!!!
Terri Barrios says
Love the books! I’ve been Keto for a year and a half and I wouldn’t ever go back.
Cait says
I’ve been following the keto diet off and on for about a year. I let it get away from me and received some of the worst bloodwork I’ve ever had. Recommiting myself this year!!
Ashley says
I’m new to the Keto lifestyle. You’re recipes are delicious!
Colleayn Klaibourne says
I have been flowing the ketogenic diet since July of 2016, but my meals are pretty boring. I did it due to Diabetes and many food intolerances. Within a week of following the diet, my blood sugar levels were in the normal range. I have to admit that I miss crunchy foods like french fries, popcorn and chips. This is a great giveaway! Thank you.
Amber says
I’ve been eating a keto diet since last May and it’s been the best choice I’ve made for my health!
Evelyn says
My husband and I found out about Keto about half a year ago…maybe longer! But we did research and we finally feel confident that this is the right way to eat. We’re jumping in very soon! We are figuring out our keto budget. 🙂
Ashlee Roquemore says
We’ve been using the Keto diet since our daughter was diagnosed with Type 1 diabetes, four years ago February 21, 2014. She was 5 years old then.
Melissa says
What a great collection. Thank you
Sheri says
Seven years and counting.
Christy says
I actually live the THM lifestyle, however, Keto recipes have been a game changer where my ‘S’ meals, snacks and desserts are concerned! Thank you for such an amazing giveaway!
Nicole Shults says
Just starting this journey!
Jennifer says
I’m looking into using keto diet for the benefit of my T1D child
Carolyn says
From all my t1D followers, I can tell you…it’s a huge help!
Rachel Garcia says
Ive been doing keto for years, trying to convert my family now!
Albina says
I have been on and off the way of keto for a year. When I am 100% keto, I feel my best. I struggle with finding recipes that are fast, easy and pocketbook friendly. I keep trying and hope that I can conquer the skills of keto cooking and baking!
Carolyn says
HI Albina, if you don’t have my book already, I do highly recommend it as a good resource for easy, straightforward recipes that don’t use too many special ingredients. Also, I am known as the queen of low carb baking and I walk you through all the best tips on that score! 🙂
Leonor M says
I‘ve been doing keto for more than 2 years. Carolyn recipes have help me a lot to keep going with this diet. I’m so exited waiting for her new books this year!
Lykia Harper says
So excited about this giveaway! These books would help a ton (:
Carol says
Thanks to Carolyn for teaching us how to continue to live while eating keto! Our whole family loves everything we have made from your recipes! Got your cookbook for Christmas and it was a favorite!
Jen Klein says
I’ve been low carb since 2004 and keto for the last year and a half. I’d love these books to add to my low carb home library!
Jennie says
I’ve been following a Keto way of eating since August. It started out as a 30 day experiment for myself and some skin issues I was having. I was first drawn to it because it didn’t require counting calories or weighing portions. My biggest set backs with following any change in diet in the past had been the amount of meals to be eaten in a day. I’m naturally NOT a morning eater but I love my coffee, now a bullet proof with added collagen! I find now that I’m eating higher fat and less carbs I eat once or twice a day and am totally satisfied. I do miss chips but have found a few awesome substitutes recently, like baked pepperoni and Parmesan crisps. I love your blog for the inspiration!
Wendi says
These would be so amazing to have as references!!
kathy donley says
Just a couple of months
Dawn M says
Absolutely could use these now! Im about to start my keto diet in the next week or so for my wls coming up…
Veronica says
Love this blog post!
It’s not cliche, my new years resolution is always to better myself. My health currently being the highest priority. I’m thankful for this post because I’ve considered a ketogenic diet for quite sometime and now is the best time to begin. I’ll for sure be checking all these books to help aid my journey.
Lauren Gassaway says
I need to get back on the keto wagon!
KetoPickyEater says
I’ve been more or less keto since last July. Well, aside from family visits that ts.When I visit my mom, at least one meal/trip ends up blowing out my carb budget although I try to keep to just one meal. I do need to get better about actually tracking my macros though.
Cindi Deysel says
Keto is the way to go,
Keep the fats high and the carbs low.
Your confidence will “pop” as the scale starts to drop.
You will have energy to go, go, go so please remember that sugar is a no, no, no! I started Keto in September last year, lost 22 lbs so far and so can you my dear. This is a not a diet but a lifestyle instead, you can even make a Keto bread. These books will help me stay on track and spread some Keto love around. Just looking at them makes me want to loose another pound…
Meghan says
I just started keto 4 days ago and so far so good. My husband has been doing it for 5 months and I finally decided to join him.
Sara Hansen says
I’m just starting out. I have been doing Trim Healthy Mama, but due to my high cholesterol my DR. has suggested Keto. I just got your book and I’m excited for the journey to better health. 🙂
Gary says
I enjoyed going keto for a few months this past spring. Sorry to say I fell off the wagon with my first handful of potato chips and a burger on a bun. And maybe ice cream. I need a little support or a keto partner to stay the course. I’m ready to make the change again!
Melissa says
I would love to win! I have been paleo for many years, but am just starting to convert over to Keto. This is all brand new to me, so a few books to help guide me along the way would be awesome.
Even if I don’t win, I am quite grateful for the resources you listed. It’s a bit overwhelming to see the tons of books and guides on Amazon with mixed reviews. Makes it difficult to know where to start! Thank you!
Carolyn says
Well of course I am going to say…start with my book! 😉
Dani says
Such great resources for info and recipes to keep us on track! I live by your book and am so excited to see some new names that you trust to add to my repertoire. Thank you for the generous giveaway and HAPPY NEW YEAR! #ketoon
Heidi says
Would love this!
Sandy says
My family and I had been going strong for about 6 weeks. We got off track at Christmas but are ready to dive back in.
Christine H. says
I am not Keto YET. This would really help jump start my efforts?
Christine H. says
I meant!!!!!! (Not ? Lol)
K.H. says
Especially interested in the dairy free book, looks great!
Margaret says
I’d love to read some more books as good as yours!
Sarah Leon says
I have been enjoying the Keto diet for about 8 months now. I have lost weight, feel less bloated and have more energy. Following the Keto recipes from your blog helps keep me from going back to unhealthy foods and gives me great ideas to try at home!
Laura says
Hubby and I have been doing Keto for almost 2 years now. His parents saw our transformation and they have joined us as well. Can’t imagine life any other way.
Marie says
Looking forward to starting the Keto lifestyle!
Heather Zloty says
I have been keto for just over 3 months and 30 bs
Lauren says
Been keto on and off for a few years – and I really need to get back on after the holidays!
Shanda says
My husband & I have been Keto since March 2017! It’s the best!!
ChristineW says
I tried Keto last year and got a horrible case of keto flu. I want to try it again and think I need a better plan.
Carolyn says
Electrolytes! And lots of water…
Michelle says
Received your new book for Christmas and am about to start Keto
Maria Lomax says
I have been on the Keto diet for a year. My biggest problem is cooking on the fly. Making something wholesome and delicious in a hurry.
Carolyn says
I have solutions to that…my Easy Keto books will be out this year and I try to address that for dinner and dessert…and breakfast!
KetoLeah says
I’ve been keto for two years now! It is awesome! Just got my first cookbook for Christmas and am ready to branch out into some new recipes.
Carolyn says
Hope it was my cookbook! 😉
Vicki says
This time around, 15 weeks. And two days. Not that I’m counting!
Linda says
I am new to the Keto diet, about two weeks.
Sue says
Keto since the summer! Not for weight loss but more for the health benefits (autoimmune, hormones, etc…) Love your recipes and they really help!
Tan Dj says
I follow THM and your recipes work fantastic with that plan! Would LOVE to win these books.
Kathy G says
Such a great website filled with information and superb recipes!! Always look to alldayidreamaboutfood.com for a “never-fail” meal!
Morgan W. says
Down a 100 lbs since May! Love it and never looking back!
Heather says
What an amazing giveaway. So much great information!
Ally S. says
I have been struggling committing to Keto. I feel better when I eat a high fat diet, but I just don’t like meat, and everyone seems to take a heavy meat centered approach to Keto with meat at every meal. Neither my body nor my taste buds can take that much meat.I hope the books on your list can help me overcome my physical deterrence to eating meat or show me how to follow a Keto diet that isn’t meat-centric.
Carolyn says
It’s definitely tricky to do without meat but if you like eggs and fish, there are certainly plenty of options.
Kim Cooper says
I’m not totally keto but I’m learning more!
Sammantha Boyle says
This is such perfect timining! I needed this post but seriously hoping I win this! I just found out that after experimenting with Keto a few months back, we are going low carb due to some medical issues. I love to cook/bake and I am at a loss. I could definitely use these resources going into this new lifestyle 🙂
Julia Penner says
I am excited about starting keto lifestyle this month! The giveaway would give me so many tools!
Kelly says
I cut out basic carbs (rice, pasta, bread, potatoes) on March 1 and am down 40 lbs. now I want to learn how to eat right and be healthier and happier and lose more weight. I am not an open the fridge and cook kind of person and need some help with tried and true so my kids will enjoy it too.
Kim D. says
I’ve been eating keto for the past year, but have had some slips. Hope to do better in 2018!
Karen Kernohan says
Have been doing keto/low carb for about 8 months this round. Unfortunately fell off the wagon during holidays and am starting again. This time, hubby is joining me on the keto journey! Love, love, love the cookbook and looking for additional inspiration! Here’s to the new year and a new us!
Teresa Kohl says
I am just starting to eat a keto diet. Would love more resources to help me!
Kimberly M says
It’s been almost a year since I started following a keto lifestyle.
KELLY says
I have your book and love the informative section as well as the yummy recipes! I have also pre-ordered the upcoming Easy Keto Dinners. Thanks for sharing all of your knowledge!
Sal says
I’ve been doing Keto for about a month. My younger sister has been doing Keto for almost a year . Her huge amount of energy inspired me to try it.
Sabrina Miller says
I need a reboot after the Holidays and this would be a great way to start!
Kathie C says
I’ve been following the LCHF keto diet on & off for about 2 years but finally getting serious about it. I plan to stick to it this year!
Chickie Bunting says
Started eating this way Sept. 2016, with alot of help from your blog and Facebook page. Just got your book for Christmas and I love it!! Thank you so much for all you do and share.
Christa Collins says
I’ve been looking into the Keto diet and have followed a part of it for a while (no sugar or simple starches and carbs).
Jean says
I started KETO in October and have lost 23 pounds and feel much better overall. I need new ideas and recipes so I will continue this WOE.
Ann Leveille says
I’m starting Keto, and need inspiration and education about how to follow the diet properly. So exciting — and terrifying — to make major dietary changes!
Kathy R says
I haven’t tried Keto yet. I am looking into it. And all these wonderful books would definitely help.
Ashley says
I’ve been doing keto for about 3 months now. And am down 15lbs!
Joy Nissen says
I have only tried Keto for a very short time and then I totally went off plan for the Holidays, this would be a great way to reboot and get back to that way of eating!!
Courtney Sexton says
I’m a total newbie
manda says
Just starting
Julie says
I’ve been living keto for about 4 months and it had made a huge difference in how I feel every day. Thank you for your yummy recipes and the giveaway!
Angela Wagner says
Started Keto at the end of June and have lost 20lbs 🙂
Diana Lott says
I’ve been gluten free for three years, but I’m just starting to move towards eating Keto. I’ll need to look at all your book recommendations.
Lisa says
I’ve been following a keto way if eating since July. I’ve lost 35 lbs. and lowered my CRP, and reversed pre-diaberes. I am a convert, and plan on eating this way forever!
Leide Galhardo says
Since I started to follow you on Instagram, I decided to get into keto diet. Thank you for sharing amazing recipes with us.
Sarah LM says
Just dipping my toes into the keto world at this point. I’m about 8 weeks into a low carb diet. This would be a great way to begin the transition! Thanks for such a great giveaway.
Tara Pebley says
I have been doing Keto since March 2017. I have lost 36 pounds so far. I love the way I feel and look now. I still have about 40 pounds to go and I know that I can do it. I love your cookbook, The Ketogenic Kitchen. Thanks.
Kristen says
Going on five years!
Sheri says
I entered your awesome Keto Cookbook Giveaway!! I got so excited I goofed leaving a comment in the entry process & hope it works leaving a comment here! I’ve been on Keto since August! I am fighting Cancer & am trying to change my health from the inside out! I have lost 36lbs so far!! Love love love recipes that are simple yet pack lots of flavor!! You have so many great recipes!!! I also appreciate that you acknowledge other writers!! I hadn’t heard of the book by Ellen Davis. Would be fabulous to win this! I love your group on FB & wish everyone luck!! Especially me!! Hee, hee!! ???
Carolyn says
Sheri, as long as you tell the Rafflecopter widget that you left a comment, it should enter you properly. You may just want to check on that. I have to use a widget like that because picking a random winner from hundreds of comments is painfully time consuming! I am so glad you are feeling better. 🙂
Kathy says
This collection is awesome!! Thanks for the reviews and I can’t wait to pickup a number of these books!
Megan Kelley says
I’ve been Keto for almost a year! Always looking to learn new things!
Valerie says
That is a pretty great collection! I love keto. This is my second time (almost a year this time around) and have no plans to stray. It helps me control my disorder, feel better all around, and the weight loss is a fantastic perk!
Keep up the fantastic work! I just got your book in the mail today and I am beyond excited to try some new recipes!
Elissa says
This is so generous! Looking for more Keto ideas, so thank you!
Heidi T says
I have been playing with Keto for the past year, but keep messing up. My hope is to fully embrace the lifestyle change this year. Winning these would be a huge motivator.
Lisa says
I’d love to start!
Amy says
Two years.
Laura says
I am a novice at keto, just starting out. This collection looks incredible!
Stephanie H says
I love a good cook book!
Jennifer Cuevas says
I’ve just started and love my high energy level and brain fog is gone!
Leslie says
Just starting out on this journey of LCHF. I bought your book when you said you were donating to NightScout, and am excited to hear you have two more books scheduled to be published this year.
Carolyn says
Thanks, Leslie. I plan on doing donations like that in the future too…I am very glad it connected you to LCHF.
EMMA says
Hey Carolyn! I love keto. Until a few months ago, I didn’t know what it was. After educating myself, I decided to try it out and created my IG 50daysofketosis. I have certainly experienced some wonderful benefits including feeling like depression is vanishing! I’m now searching for recipes to fit my new lifestyle; I’m heading back to teaching after being a stay-at-home-mum for a few years. Excited! Loving your IG and tour blog! Thanks! 🙂
stefanie rohman says
Been doing Keto about a year but need some more info so we can be even healthier. I’d like to lose some more weight.
Kathryn Null says
I have been LCHF for about 3 years and started eating mostly keto about a year ago, but suddenly found myself pregnant and now nursing. I definitely slacked and gave in to some carby pregnancy cravings and am working myself back to eating keto again.
Laurie L says
Bought some books and tinkered with recipes for the past year but officially going gung-ho for two days. So I’m a newbie on the scene. 🙂
jackie m says
I have been dabbling in the keto diet to control my diabetes lately. At Christmas my niece “instructed” me that keto is kind of a all in way of eating so these books will help tremendously!!
Tobi says
I’ve been eating keto/LCHF for about a year and a half now. Prior to that, I ate low carb on and off trying to lose weight until it finally dawned on me that I needed to make a permanent lifestyle change. The holidays were a messy time in terms of food and I’d love some new cookbooks with new recipes to try to settle back into healthy eating.
Michelle says
I have been eating keto for about 2 years. Your book and blog are awesome!
Janene Bendrick says
Really enjoy your blog and all of the great recipes! Thanks for all the great information.
Kellie R says
I am looking forward to starting keto, so I will be a newbie.
Penny says
I have been Keto since Jan16 2017. I had a set back in Q4 but have started back on Jan 2nd 2018. This time I plan to stick with it.
Isabel says
Never done Keto, I’m very curious about it. I mostly do whole 30.
Karyn Paul says
I’ve been following the keto diet for about 6 months now, and it’s been the best decision of my life. My energy levels are great, my sleep has improved… I tell everyone about it when they start talking about their fad diets. Keto is life!
Dorcas zimmerman says
I don’t do a Keto diet but I eat low glycemic, high fat & protein, no sugar or flour.
Gwen says
Been doing low carb for several years. Currently involved in a slow slide off the wagon and am hoping to use the ketogenic approach to facilitate a climb back to healthy eating. Your blog has been a constant source of support and I look forward to your posts, but in the end I’m a “book kind of girl” (already have your book) and would like to own the resources you are offering in book form – especially “The Ketogenic Bible” – love the physiological facts.
Christina M says
Thanks so much for this giveaway and list of recommendations! I’ve already placed most on my wish list, and I’m especially excited for more dairy-free options.
Kim says
What a lovely bunch of books….I aleady own Your cookbook Carolyn…. your recipes have allowed me to get my life back as low carb is the only way I can lose weight. With your amazing recipes for treats, I never feel like I am being deprived. Thank you for all you do.
Shauna says
I’ve only dabbled in keto. Newb.
Misti says
5 days following keto! I could really use these books! Thanks for doing a give away!
Linda Cobb says
Already have your book. Love it! Would like to have the others also
David says
Tried to comment after submitting mail but no work. Anyway, I have just started Keto, so need all the help…and cookbooks…that I can get!
sara says
Low carb for years, keto now after type 1 diabetes diagnosis.
Colette says
I haven’t tried Keto. I’m new to the party!
Molly says
It’s been two and a half years for me!
Linda says
I started July 23rd. I was surprised how much better my body felt. I didn’t realise how bad I felt until I stopped eating sugar and carbs.
Elizabeth Whitmire says
I fell off the keto wagon around Thanksgiving and have been struggling ever since to get back on. I would love to have all these books. I find the more I read about something the more motivated I am to do it. Thanks for the opportunity!
Arlene Volk says
even when I was not quite cooking keto, I could appreciate your great recipes! My husband has diabetes so I am motivated to cook right for him – now I am believing it is best for me too! Thanks for what you do!
Steph says
I did Keto once and plan again soon!
meggiedarlin says
I re-started low-carb eating on Dec. 26, 2017. I’ve lost 8 pounds so far!
Sofia Byrd says
As of today, January 5, it has been 4 days and I am loving it!! I so need help with recipes!
Krista says
I’m new at this…about 3 weeks now. I’d love any of these resources!
Heather says
I started researching Keto about a year ago. Reading lots and trying to get my mind wrapped around all the things! There’s so much info and so much I need to learn! Thanks for doing the contest! I’d love to win all these awesome books!!
Gracy says
Just started keto since end of Nov.
mysweetiepiepie says
I’ve been low- carb, leaning towards keto for a couple of months now, some great recipes would help me get more “keto” .i
Cody says
I’m a relative newcomer to keto – roughly since October but have taken some breaks along the way. Getting back on track this month, and looking forward to continuing results!
J Courson says
I am just starting to dip my toes into the Keto world, when I discovered your “Everyday Ketogenic Kitchen” at the library. I have a few relatives that have been following the Ketogenic lifestyle (I hate the word DIET- four-letter word) and have had great success. So I checked it out and found your book very accessible. I love that you enjoy cooking and most importantly enjoy learning about cooking. I share the same passion esp. for Cooks Illustrated and America’s Test Kitchen magazines and books. And because you are so knowledgeable your recipes were easy to understand and follow. Thank you for such a great contribution to the cooking world. Love the Mozzaerella dough. This will be the next book I buy for my library. If I don’t win one 😉
Carolyn says
Thanks so much!
Mary Hart says
Less than a year. I can’t do all of the recipes as I am very lactose intolerant.
Dana says
I have been on and off of the keto diet since 2014. Your blog has been my favorite for the past four years, even before you started officially posting keto recipes. You’re awesome Carolyn!
Jan says
I did it religiously for about 1.5 years then fell off the wagon. I’m getting back on it now and your cookbook is a great help.
Tisha says
Im returning to the keto way of life. I was overwhelmed my first year and now after a lot of great info Im ready and learn more and have fun learning.
Josh says
I’ve been on and off keto for just over a year now.
Kathy says
Thanks for the opportunity to win all these awesome books!
Kimberly Colwell says
I have type 2 diabetes along with high cholesterol and blood pressure and need to lose a lot of weight. I find it hard to do any of the diets out there because they either call for ingredients that I don’t normally & can’t afford to add to my grocery list and healthier food is a lot more expensive than the foods not so good for you. And some diets want you to give up entirely too much. But with all my looking I to the different diets out there, this one seems like it would be the best fit for someone like me. So winning these books would be the start of the new healthier me for 2018 ???
Kristen says
I have been on the Keto diet for a few months now and I’m always on the lookout for more recipes, especially to win over my husband and kids. 🙂
Nicole says
Love your blog and all the great holiday ideas
Alicia H says
I’ve been doing AIP but want to do Keto soon! These books would be a huge help! THanks and Happy New Year!
Saida Swift says
Thanks for the review of the books, it’s really helpful since there’s so much information about this diet.
M. L. says
I’ve followed it on and off for a few years, but found it hard to follow after I returned home to my parents house. I’m out and could use allt he help I can get!
Melissa says
Dabbling in keto for a year. Ready to commit more steadily. Thanks for giving away supportive books.
Erica says
I have gotten on board with keto recently. I have to keep my blood sugar under control, and the newer keto recipes are even better than past low carb ones. Sometimes they are just tweaks, sometimes they are game changers! I would like to add one book I’m using right now: Dana Carpender’s 500 Ketogenic Recipes. I’d love to win this package to add to my collection.
Bobbie says
We are thinking of trying the keto way of eating, but my husband doesn’t know if it is sustainable for the long term. We are looking into the dash diet too. I think their phase 1 is kinda. Of like the keto diet.
Carolyn says
Please consider purchasing my cookbook, The Everyday Ketogenic Kitchen. It shows you just how sustainable this way of life is!
Juana Browne says
Seems like a wonderful collection to have!
Jennifer Branum says
<3 trying new healthy recipes, and would like a chance to win, especially the Keto Comfort Food. Yummy. I currently follow the 21 Day Fix program with Beachbody for the past two years or so, and have had really good luck with it. I always like trying new things occasionally, comfort food included!
Melissa says
Great giveaway!!! The books all look awesome and would be very helpful!
Mali says
I own your book and ha w pre ordered both your others but I would LOVE to try these babies out ?
Alicia says
I have been following this woe since October 2016. It has been a lifesaver and so have you!!
Moe says
Soooo excited. I’d love to get this bundle. I’ve pinned like a million of your recipes! ❤️
Jenni says
I have been following a ketogenic diet for ten months!
Erin McNamara says
I’ve been doing keto for about 4 months. I’m down 60 lbs and feeling great. I just got your cookbook and I love it!
Melisa says
What an awesome bundle of books!! I have been eating this way a little over 2 years!! Would love to win these books!!
Gretchen says
I have been keto for 3 years. I have lost 100lbs. I love your recipes. They are all delish!
Christine says
I follow you on Facebook but still very new to keto. Excited to really see what it can do for my health
Michelle matos says
I have been doing keto for a week now with my husband. These books would be an awesome resource to win.
Lara says
I’ve been enjoying the keto diet since August 2017.
It has been a learning experience and your blog and book have been very helpful. Your recipes are delicious!
Karl Pitts says
Thank you for this opportunity!
Erin says
I do a part time keto diet. It’s not something I have to do, but it definitely helps my weight. Thanks for all the recipes. I have celiac disease, so keto diet is easier sometimes. 🙂
Dawn McReynolds says
Need these!
Janice Fehr says
This is a fantastic contest!! I would soooo love to win this! I am trying to replace my “old SAD cookbooks” with Keto cookbooks!! So far I have one! Your’s 🙂
Thank you for this opportunity!
Janice Fehr says
Although, I’ve always strived to eat healthy for the last few years due to health issues and weak immune and digestive system, I have just begun looking into and eating Ketogenic! Thanks for this opportunity to win these amazing keto books!
James says
I’ve been on a keto diet off and on for years now and would love these books to get back on track.
Melanie says
Thank you. I have been wanting to incorporate more low carb food since my son was dx with Type 1 and I love your cookbook! Already pre-ordered your other ones.
Carolyn says
Thank you!
Kristeena says
Off and on since about 2008. Sometimes really great, sometimes not so much. But I ALWAYS feel better when I’m eating LCHF
Jennifer Villella says
My daughter is type 1 and I am borderline type 2. These books we be great for us. Thank you for all your great recipes.
Joanell says
I haven’t followed a Keto plan yet but am wanting to too. Winning these books would be great.
Michelle McNeil says
Thank you! Day 7 for me.
Kelly says
Looks very interesting! I’ll be checking out those books in my keto restart. I’ve been successful and happy in the past and looking to regain that this year!
Carolyn says
I sincerely hope you check out my book, The Everyday Ketogenic Kitchen! 🙂
Melanie says
Love your recipes!
Jennifer says
I’ve been keto since September 1, I’m always looking for recipies, inspiration, and good solid information on how to be successful in this WOL
Carolyn says
Please consider my book, The Everyday Ketogenic Kitchen. I think you will find it very inspiring!
Becky says
I’ve been eating keto for about a year but have started feeling uninspired by food and don’t know where to turn for inspiration. This giveaway is the kick in the butt I need!
christopher h says
i’ve been on keto for about 3 months now
Michells says
Just starting to try some recipes and would love the everyday ketogenic cookbook especially!
Jamie says
I have been separating my carbs and fats for almost 3 years.
Jennifer D. says
I have been enjoying keto foods for about 4 years.
Shannon says
I’ve been enjoying the keto diet for about a month. Always looking for new ideas for making this a lifestyle.
Bekki Winters says
I have been doing Low Carb for about 2 years
Sherry H says
Ive been low carb for a long time but I find the best results with keto. My body responds better with hflc and the boost in energy is an added bonus.
Ann Nichols says
I have been low carb for over a year. Had a hiccup over the holidays. Doing a detox with a couple friends and the plan is to be Keto for life for all of us.
Rachel says
I am just starting this Keto journey. I could really use these books!! Thanks for all the great information and recipes!
Jennifer Jensen says
Just finishing up my first week of Keto. These books would be a great help!
Kris says
One can never have too many keto cookbooks! 2018 is my year to get healthy so that I am at my best before I turn 50 in another year!
Diane Higbie says
Great selection of books! Been keto for about one year and love it.
Rebecca says
I’ve been doing keto since October 2017. I love your recipes, when asked where to find the recipes I point people to your blog and book.
Carolyn says
Thank you!
Robin says
I started keto early last year, and it did wonders for me! Of course, life happened, and I fell out if sync. 2018 has started off right, and I’m looking forward to continuing my keto journey!
Sherri says
Have done low carb just starting with keto
Megan Reed says
Would really love to start Keto, winning these would be a great start! Thanks!
Vanessa says
I am learning so much from your website, Facebook, and book! My son was just diagnosed Type 1 this last September. Keto/Low carb is completely new to our family. Thank you for the amazing recipes!
Carolyn says
Hang in there. I don’t know first hand but I do understand that having a t1D kiddo is really tough. It’s a hard transition.