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Keto for Two Cookbook

Grab my new keto e-cookbook! 45 low carb, sugar-free recipes that serve only 2 to 4 people. Easy, fun, and delicious.

Cover image for Keto for Two Cookbook


 

Okay, I did it. I finally did it! A keto cookbook with 45 small batch recipes. No more tempting leftovers calling your name, causing you to overindulge. Because this little ebook has built in portion control.

It’s the perfect cookbook for those who live alone or as a couple, or anyone who is doing keto by themselves. Because you deserve meals and treats without the fuss of making a huge recipe.

I’ve been teasing you about this one for a while, like last week when I posted my Keto Banana Pudding for Two (yes, that’s in the book!).

I’m excited… are you?

Keto Lemon Curd Tart for Two on a white plate over a blue wooden table.
Lemon Curd Tart for Two

Creating small batch keto recipes

I won’t lie, this book took me far longer than I imagined it would. I actually started working on the recipes almost a year ago. But then 2020 happened and, well, you know...

For some unknown reason, I thought it would be fun for me to do ALL the work, start to finish. Recipe creation, photography, graphic design, editing, proof-reading, etc.

And it was fun, but it was also a lot of heavy lifting. Phew, I am tired!

The lure of mini keto recipes kept me plugging away, week after week. There is just something so appealing about mini cakes and other mini recipes. I actually had so many ideas, it was hard to pare them down!

Spaghetti Squash Chicken Alfredo in a white oval bowl with garlic and parmesan in the background
Chicken & Spaghetti Squash Alfredo

What you get in this book:

  • 45 small batch recipes that have only 2 to 4 servings
  • Recipes include breakfast, dinner, and dessert – heavy on the desserts because I love dessert but also because those are often the hardest recipes to scale down to size.
  • BRAND NEW CONTENT! I included only 5 recipes that also live here on the blog, so 40 of these recipes are never before seen.
  • Fan favourites scaled down to size: I chose some of my most popular recipes to make mini versions, like my Keto Italian Cream Cake, and my famous Keto Taco Pie.
  • Full colour photos for each recipe.
  • Full nutritional analysis for each recipe.
  • My best tips for small batch cooking and baking
  • Easy PDF download so you can use it anyway you wish!
Keto powdered sugar donuts for two on a red patterned plate over a red napkin, with a cup of coffee in behind
Donuts for two

So whether you live alone or just like the appeal of mini keto recipes, this is the book for you.
Hope you love it, because I loved writing it!

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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83 Comments

  1. Susan Wilkins says:

    Hi…I think I ordered the Keto for Two Cookbook but not sure if it went thru. Also, never asked for my address or show total I owe with tax and I’d like to know shipping charges before I actually finished my order.
    Please advise. Thank you so much.
    Susan Wilkins

  2. Carolyn Jorgensen says:

    Love your recipes! Want the cookbook; it’s just me 76 years old.

  3. Catherine Posthill says:

    Is the book only on pdf, there isn’t an actual physical book to get?

  4. I would love to order this e-book but when I click to order I just get a blank page. Any suggestions?

    1. Try a different browser, as some people said it didn’t work for them on Safari, but did work on Chrome. For me, it worked just fine on both!

  5. Love your emails. Thank you

  6. Linda Newbury says:

    awhile back I bought your cooking for two ebook. I have deleted it by mistake..is there anyway to have you send it to me again
    ljmackly@yahoo.com

  7. Delayne Romson says:

    I LOVE that I can purchase and download your cookbooks on my Kindle!!!! So much better than having a book all the time.

  8. Nancy Mantha says:

    Bonjour,

    J’aime beaucoup vos recettes et la façon de manger Keto.

    Je parle seulement français et je voulais savoir, avant de la commander, si votre livre de cuisine Keto pour deux, si je peux me le procurer en français?

    Merci

    1. I am sorry, I speak only en peu de Francais (I am Canadian), but it’s simply not good enough to translate it. Maybe I will consider that at some point.

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