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June 11, 2020

Keto White Chocolate Caramel Blondies

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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These keto white chocolate blondies with caramel sauce are over-the-top delicious! This post is sponsored by ChocZero.

Titled image of caramel blondies with chocolate chips, in a stack, with white chocolate chips in the foreground.

Holy moly, these keto blondies are good. If you’re a white chocolate lover, or a caramel lover, or a hybrid white chocolate and caramel lover, this is the keto dessert recipe for you.

The advent of keto friendly white chocolate has changed the keto baking game. I feel like I owe a debt of deep gratitude to ChocZero for taking on this project. They’ve made my job infinitely more fun.

Because let me tell ya, trying to make your own sugar-free white chocolate is an exercise in frustration. I tried numerous times in the past and it was chalky and awful. So I resorted to using cocoa butter to “fake” a white chocolate flavor.

But these chips make it ever so much easier and I’ve made so many great classic recipes, including White Chocolate Panna Cotta and Keto Cranberry Bliss Bars. And I don’t plan on stopping any time soon!

Get 10% off all ChocZero products with code FOODDREAMER!

White chocolate blondies in a pile of white chocolate chips, with a plate of blondies in behind.

White Chocolate Blondie Inspiration

White chocolate and blondies are clearly a match made in heaven, and there are so many yummy possibilities there.

I had a lot of ideas for this one but then I spotted this recipe from Jane’s Patisserie and I knew I had to make my own version. All that gooey caramel dripping down a tender blondie just cried out to be keto-fied!

Of course, her recipe took store-bought caramel. But I truly do believe I have the best keto caramel sauce recipe and it’s easy to make. So I whipped up a batch and got baking.

Keto caramel sauce pouring over low carb white chocolate blondies on a white background.

Tips for Keto Caramel Blondies

These are so easy to make and the basic recipe is similar to my Keto Brown Butter Blondies, but I modified it. Here are a few tips for getting this recipe right:

  1. Make the caramel sauce in advance and let it cool. If you add it hot to the blondies, it will melt the chips into nothing.
  2. The extra egg yolk makes them extra gooey! If you don’t want to have a leftover egg white hanging around, you can just use the one whole egg but I recommend the yolk.
  3. Caramel extract will amp up the caramel flavor but vanilla is fine too.
  4. I’ve discovered that using baking soda rather than baking powder in cookies and bars gives them a fabulous consistency. They puff up during baking and then sink upon cooling, and they end up more chewy. But if you don’t have baking soda, try 1 tsp baking powder.
  5. These will take longer to bake than other blondies, because of the added egg yolk and the caramel swirl. Don’t be surprised if they take at least 30 minutes.
  6. You may not end up using all the caramel sauce… that’s okay, it’s fabulous on keto vanilla ice cream!
Keto white chocolate blondies in a stack with caramel sauce dripping down, with the pitcher of caramel sauce in behind.

More Delicious Keto White Chocolate Recipes

  • Keto White Chocolate Macadamia Nut Cookies
  • Keto Chocolate Peppermint Pound Cake
  • Keto Tiger Butter Fudge
  • Keto White Chocolate Caramel Cups
  • Mini White Chocolate Lemon Cheesecakes
  • Keto White Chocolate Berry Cheesecake Blondies
5 from 8 votes
Keto white chocolate blondies in a stack with caramel sauce dripping down, with the pitcher of caramel sauce in behind.
Print
White Chocolate Caramel Blondies
Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
 

These keto white chocolate blondies with caramel sauce are over-the-top delicious! Gooey, tender, and completely sugar-free.

Course: Dessert
Cuisine: American
Keyword: caramel blondies, white chocolate blondies
Servings: 16 servings
Calories: 209 kcal
Ingredients
  • 1 batch Sugar-Free Caramel Sauce
  • 1/2 cup butter, softened
  • 1/3 cup Swerve Brown
  • 1/4 cup Swerve Granular
  • 1 large egg, room temperature
  • 1 large egg yolk, room temperature
  • 1/2 tsp caramel extract (or vanilla extract)
  • 2 cups almond flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup sugar-free white chocolate chips
Instructions
  1. Make the caramel sauce according to the directions and set aside to let cool. Preheat the oven to 325F and grease an 8×8 inch metal baking pan.

  2. In a large bowl, beat the butter with the sweeteners for 2 to 3 minutes, until lighter and fluffy. Beat in the egg, egg yolk, and vanilla extract, until well combined.

  3. Add the almond flour, baking soda, and salt, and beat until well combined. Stir in the white chocolate chips.

  4. Spread the batter in the pan. Dollop about half the caramel sauce over the batter and swirl in with a knife.

  5. Bake 25 to 30 minutes, until the edges are golden brown and the center is mostly firm but still a little gooey (it can seem a bit wet but some of that is the caramel sauce).

  6. Remove and let cool completely in the pan. Cut into bars and drizzle with more caramel sauce, if desired (you may need to re-warm the caramel gently in a pan).

Nutrition Facts
White Chocolate Caramel Blondies
Amount Per Serving (1 bar)
Calories 209 Calories from Fat 177
% Daily Value*
Fat 19.7g30%
Carbohydrates 4.3g1%
Fiber 2.5g10%
Protein 3.8g8%
* Percent Daily Values are based on a 2000 calorie diet.
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Filed Under: Brownies & Bars, Low Carb Tagged With: caramel, white chocolate

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

  1. Lyn says

    June 11, 2020 at 9:48 am

    Good morning! I am going to try these out, but I am wondering if you think the Bake Believe brand will work? I know they have the tendency to melt away, but I have three bags to use up before I let myself purchase the ChocZero brand.
    I’m good at ‘stocking up’ on things that are hard to come by, and then get stuck with them! 😉
    Thanks for all the great recipes! Lyn

    Reply
    • Carolyn says

      June 11, 2020 at 8:59 pm

      I get it! They will melt away but the flavor will still be there. I’d save a handful for the top AFTER they come out of the oven.

      Reply
      • Lyn says

        June 13, 2020 at 11:35 am

        Okay, cool. Thanks!

        Reply
  2. Marcy says

    June 12, 2020 at 11:52 pm

    5 stars
    I’m SO excited to try these!! My favorite type of dessert. Just ordered the chips from your link. Thank you for your awesomeness!! You never fail to amaze me.

    Reply
  3. Christine M says

    June 13, 2020 at 4:41 pm

    5 stars
    These were soooooo good! The only change I made was using sugar-free chocolate chips because I ran out of ChocZero white chocolate chips. Thanks for posting another winner, Carolyn!

    Reply
  4. Amanda says

    June 13, 2020 at 6:41 pm

    5 stars
    These are amazing. I probably should have cooked mine a little longer. I did 30 minutes, but they are pretty soft in the middle. The caramel sauce is to die for.

    Reply
  5. Ann says

    June 15, 2020 at 12:22 am

    Just made these and wow! So delicious!! I have 5 of your cook books including your newest. Have pinned tons of your recipes on Pinterest. Thank you!!

    Reply
    • Carolyn says

      June 15, 2020 at 8:14 am

      Thanks so much!

      Reply
  6. Heather says

    June 19, 2020 at 8:10 am

    Have you tried the Lily’s White Chocolate chips in this or any other recipes? I have a bag and want to make these and the White Chocolate Macadamia cookies. I’m in Canada and I have’t seen the ChocZero ones sold anywhere yet (online or in store). Wondering if they will melt away? Almost my entire family is Keto and my mom has a couple of your books and my dad and husband are OBSESSED with all of your dessert recipes, lol! For good reason of course, everything we have made from your website or cook books is amazing! Thank you for all that you do for the Keto community! 😊

    Reply
    • Carolyn says

      June 19, 2020 at 11:36 am

      I just got some Lily’s recently and they will definitely work in this recipe.

      Reply
      • Heather says

        June 19, 2020 at 3:17 pm

        5 stars
        Wonderful, thank you!

        Reply
  7. Heather K. says

    June 22, 2020 at 10:50 pm

    5 stars
    These are delicious! I used choczero caramel on them since I don’t have Bocha sweet to make yours. I have been on a mission to add oat fiber to things to add more fiber to our Keto diet. I substituted 1/2 cup almond flour with 1/2 cup oat fiber and I used 2 whole eggs instead of 1. They came out great! Your recipes are awesome!

    Reply
  8. Beth says

    July 9, 2020 at 8:37 am

    5 stars
    These are so yummy and scrumptious! I can’t wait to make these again! They were a big hit here at the house!

    Reply
  9. Matt Taylor says

    July 9, 2020 at 10:07 am

    5 stars
    These are so awesome! gotta love blondies, keto or otherwise. 🙂

    Reply
  10. Suzy says

    July 9, 2020 at 12:06 pm

    5 stars
    These ares so tasty! Love the homemade caramel sauce drizzled on top!

    Reply
  11. jackie mullen says

    December 13, 2020 at 12:38 pm

    Will these freeze ok? I live alone and um can I say dangerous to just have a pan full of brownies easily accessible…? Freezer means out of sight; out of sight kinda means out of mind! Still loving all your recipes…

    Reply
    • Carolyn says

      December 13, 2020 at 5:11 pm

      Yep they should be fine.

      Reply
  12. Judy Lalani says

    December 23, 2020 at 1:15 pm

    Where is the Keto Brown Butter Blondie recipe? The link above takes me to Jane’s Patisserie site. I can’t find a search option, either (using android phone)

    BTW thank you for all your work! I’m also a Baker who was diagnosed with type2 (but not so much an experimenter)

    Reply
    • Carolyn says

      December 23, 2020 at 2:30 pm

      Sorry about that. It’s here: https://alldayidreamaboutfood.com/low-carb-browned-butter-chocolate-chip-blondies/

      By the way, there is a search box at the top of my blog that you can use when things are linked incorrectly.

      Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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