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All Day I Dream About Food

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August 10, 2017

The Best Keto Zucchini Recipes

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Keto zucchini recipes – you want ’em and I’ve got ’em! From zucchini cake and donuts to zucchini noodles and lasagna, it’s all here. You won’t go hungry with these delicious low carb, sugar-free recipes for zucchini!

Collage of Keto Zucchini Recipes

I’ve updated this post to add even more delicious low carb zucchini recipes. A few of my new ones, including my popular Cheesy Zucchini Casserole. And chances are good I will be coming up with a few more before zucchini season ends. Viva les courgettes!

It happens every year. It’s inevitable. Really, you’d think I would have learned by now but apparently not. Every summer, like clockwork, I drown in zucchini. Like…totally drown, and I actually get quite panicky about it. Earlier in the summer, I can sense the onslaught coming. We get one or two every few days and the paces seems manageable. And then right around the end of July and the beginning of August, the plant goes wild and starts producing zucchini at an alarming rate. And you can look at the fruit and think it’s not quite ready to be picked and then you blink and it’s become this huge long squash that should have been picked yesterday. It. Is. Insane.

It really does panic me. I hate food waste so I do everything in my power to either use it myself or give it away. My friends and neighbours get sick of me asking if they need any. Last weekend, I actually had my children giving out free zucchini at their lemonade stand. That’s how desperate I was. And I have started putting a box of my home grown zucchini and tomatoes on the corner with a sign that it’s free for the taking.

Chances are that if you grow zucchini, you feel much the same way. So I cast around for the BEST low carb zucchini recipes I could find and pulled them all together in one place. Everything from breakfast to dessert, these keto zucchini recipes are going to help you make the most of your summer squash!

Collage of Keto Zucchini Breakfast Recipes

Keto Zucchini Recipes – Breakfast

  • Keto Chocolate Zucchini Muffins
  • Keto Zucchini Spice Muffins – made with coconut flour!
  • Zucchini Spice Waffles – dairy-free
  • Slow Cooker Zucchini Bread
  • Zucchini Sausage Breakfast Bake
  • Zucchini Spice Donuts

Collage of Keto Zucchini Dinner Recipes

Keto Zucchini Recipes – Main Dishes

  • Grilled Keto Zucchini Boats
  • Easy Keto Skillet Lasagna
  • Zucchini Sausage Alfredo
  • Keto Thai Chicken Soup with Zucchini Noodles
  • Grilled Zucchini Lasagna
  • Keto Zucchini Parmesan Frittata

Collage of Keto Zucchini Side Dishes

Keto Zucchini Recipes – Side Dishes

  • Cheesy Zucchini Casserole
  • Keto Zucchini Fritters
  • Zucchini Pesto Rolls
  • Zucchini Basil Soup
  • Easy Keto Asian Zucchini

Collage of keto zucchini dessert recipes

Keto Zucchini Dessert Recipes

  • Keto Blueberry Zucchini Cake with Lemon Frosting
  • Keto Chocolate Zucchini Bundt Cake
  • Zucchini Bundt Cake with Caramel Glaze
  • Chocolate Zucchini Whoopie Pies

More Delicious Keto Zucchini Recipes from other bloggers!

Ground Beef Zucchini Noodles from Low Carb Africa

Zucchini Pizza Casserole from Lauren’s Latest

Spiralized Zucchini Salad from Spend with Pennies

Parmesan Garlic Shrimp Zucchini Noodles from Inside BruCrew Life

Cheddar and Zucchini Muffins from My Keto Kitchen

Zucchini Pizza Margherita from Kalyn’s Kitchen

Garlic & Parmesan Keto Fried Zucchini from Keto Diet App

Speedy Zucchini Bacon Alfredo from My Montana Kitchen

Tomato Zucchini Egg Cups from Primal Edge

Nacho Zucchini Chips from My Life Cookbook

Zucchini Noodles Greek Salad from Cupcakes and Kale Chips

Zucchini Crab Cakes from Step Away From the Carbs

Air Fryer Zucchini Fries from Beauty and the Foodie

Zucchini Noodles Salad with Parmesan & Walnuts from I Breathe I’m Hungry

Zucchini Pasta Salad from Essential Keto

Zucchini Tortillas from Maria Mind Body Health

Zucchini Bars from Briana Thomas

Zucchini Gratin from Delicious Little Bites

Crustless Zucchini Quiche from Low Carb Maven

Zucchini Pizza Muffins from Divalicious Recipes

Grilled Cheesy Bacon Hasselback Zucchini from Sugar Free Mom

Zucchini Ricotta Cheesecake from Divalicious Recipes

Mediterranean Zucchini Pasta from Peace, Love and Low Carb

Zucchini Tots from The Fit Housewife

Italian Style Zucchini Rolls from Keto Diet App

Pesto Zucchini Noodles with Chicken Sausage from Cookin’ Canuck

Italian Zucchini Bake from Sweetpea Lifestyle

Zucchini Carbonara from Cafe Delites

Zucchini Fries from Low Carb So Simple

Fried Zucchini Blossoms from Maria Mind Body Health

Zucchini & Bacon Slice from Ditch the Carbs

Buffalo Chicken Zucchini Boats from The Wholesome Dish

Easy Cheesy Zucchini Bake from Kalyn’s Kitchen

Zucchini Noodle Shrimp Scampi from Low Carb Maven

Mini Zucchini Pizza Bites From Sugar Free Mom

Easy Cheesy Zucchini Gratin from I Breathe I’m Hungry

Zucchini Parmesan Bake from Ditch the Carbs

Hasselback Zucchini Pizzas from Peas and Crayons

Cheesy Bacon Zucchini Skins from Mostly Homemade Mom

Lemon and Feta Summer Zucchini Salad from Joy Filled Eats

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Filed Under: Appetizers & Snacks, Bread, Brownies & Bars, Gluten Free, Keto Cakes, Low Carb, Low Carb Summer Recipes, Main Dishes, Paleo, Salads Tagged With: zucchini

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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