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April 2, 2017

My New Cookbook: The Everyday Ketogenic Kitchen

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb and high fat recipes.

Best low carb ketogenic cookbook

Yeah, so this happened…

I have been sort of hinting at this recently, dancing around the subject, unable to give you the full details. But now I can announce it loud and clear and I am so wild with excitement. I’ve finally done it! After years of readers asking me (dare I say bugging me???) to write a low carb cookbook, I am so proud to say that I have a REAL cookbook coming out in Fall 2017. And it’s up for pre-sale on Amazon right now! 

I won’t lie, writing a cookbook was never my endgame. I love writing my blog and sharing my best low carb keto recipes with you right away. But then the folks at Victory Belt came along and wooed me and it just seemed like the right time and the right project. They let me have much of the say and control over the contents of the book, guiding me in the right direction for making it the best it can be. Which means it’s full of some of my best work, all presented in the same clear and concise manner you’ve come to rely on. I am really proud of this project and I know you will love it.

My best low carb keto recipes!

Inside you will find:

150+ mouthwatering Low Carb High Fat recipes for everyday cooking and baking

Full colour photographs of every recipe

Stocking your low carb pantry

Step-by-step instructions

Tips and best practices for cooking and baking

My best guidance for ketogenic diet success

And about those recipes… while a few of them are your favourites from All Day I Dream About Food, most of them are brand new. Which means I’ve been doing double duty over the past year, creating twice as many delicious low carb recipes for you. I can hardly wait for you to see the new ones! Things like:

Best low carb ketogenic recipes book

Cannoli Tart

Mexican Shredded Beef

Baked Denver Omelet

Fried Goat Cheese Salad

Sheet Pan Chicken and Veggies

Creamy Spinach & Mushroom Gratin

New York Style Cheesecake

And so, SO much more. I have recipes that fit every dietary restriction, as well as suggested swaps and substitutions, so whether you are dairy-free or nut-free, you will be sure to find dishes that suit your needs.

Order your copy of The Everyday Ketogenic Kitchen now!

 

Healthy Ketogenic Recipes

 

 

 

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Filed Under: Appetizers & Snacks, Beverages & Cocktails, Bread, Breakfast, Brownies & Bars, Cookies, Diet & Fitness, Frozen Desserts, Gluten Free, Keto Cakes, Low Carb, Main Dishes, Muffins & Scones, Other Desserts, Paleo, Pies & Tarts, Popular Posts, Salads, Side Dishes, Soups, Chilis & Stews

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Reader Interactions

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Comments

  1. Connie says

    April 2, 2017 at 6:59 am

    I am SO excited for you! And for your readers! 😀

    Reply
    • Carolyn says

      April 2, 2017 at 8:08 am

      Thank you!

      Reply
  2. Linda says

    April 2, 2017 at 7:34 am

    This is great news. Congratulations on the publication of your cookbook. 🙂

    Reply
  3. Carol McRee says

    April 2, 2017 at 8:46 am

    WOW! CONGRATS! Will take a look at this afternoon when I have time. Again. Congrats!

    Reply
    • Carolyn says

      April 2, 2017 at 8:55 am

      Thank you!

      Reply
  4. Ilana says

    April 2, 2017 at 9:09 am

    Congratulations. Your recipes are fantastic! This book is sure to be a bestseller!

    Reply
  5. Kapu says

    April 2, 2017 at 10:13 am

    I will buy almost any cookbook with color photos for each recipe, but even more because it is a Keto cookbook. This is a book worth saving up for. You did good!

    Reply
    • Carolyn says

      April 2, 2017 at 10:37 am

      Thank you!

      Reply
  6. Esther R. says

    April 2, 2017 at 11:00 am

    Congrats Carolyn !!!! I’m so happy for you and us. We get these wonderful new recipes.

    Reply
  7. JulieG says

    April 2, 2017 at 11:29 am

    Do you know if there is going to be a UK edition?

    Reply
  8. Mary says

    April 2, 2017 at 11:44 am

    oh-em-gee…just ordered it. Can’t wait til October!

    Glad you didn’t announce this yesterday – I would have thought it was a cruel joke 😉

    Reply
  9. Linda says

    April 2, 2017 at 1:07 pm

    Thank you, thank you, thank you!!! Just pre-ordered my copy and I can hardly wait until September! ☺

    Reply
    • Carolyn says

      April 2, 2017 at 1:36 pm

      Thank you! <3 And it's actually October 3rd. I promise it will be all ready then!

      Reply
      • Linda says

        April 3, 2017 at 6:42 am

        Whenever it is ready, well worth the wait!! ☺

        Reply
  10. Christine says

    April 2, 2017 at 4:24 pm

    I pre-ordered mine!

    Reply
    • Carolyn says

      April 2, 2017 at 5:50 pm

      Thank you!

      Reply
  11. Linda says

    April 2, 2017 at 4:49 pm

    I’ve binged on cookbook buying in the past, and my cookbook diet means I only buy 1 – 2 cookbooks a year. Yours is my cookbook of the year. Thank you for writing it.

    Reply
    • Carolyn says

      April 2, 2017 at 5:49 pm

      Thank you, Linda. I sincerely appreciate that. And honestly, I get it. I have more cookbooks than I care to admit.

      Reply
  12. Lisa says

    April 2, 2017 at 5:52 pm

    Congratulations! Just pre ordered a copy and so excited to get it. I’ve made SO many of your recipes, loved them all and all of them have been a great success.

    Reply
  13. Lyne says

    April 2, 2017 at 6:04 pm

    This is great. I would like to buy one copy but I live in Quebec, Canada. Is it possible to have it delivered here?
    Thanks

    Reply
    • Carolyn says

      April 2, 2017 at 7:20 pm

      I would assume you can find it on Amazon.ca. Another Canadian reader said she did.

      Reply
      • Debbie says

        October 2, 2017 at 11:05 pm

        Are all the ingredients for the recipes available in Canada ?

        Reply
        • Carolyn says

          October 3, 2017 at 6:37 am

          The vast majority, yes! I can’t think of any that isn’t available. My sister lives in Vancouver and she makes a lot of my recipes!

          Reply
  14. Susan says

    April 2, 2017 at 7:20 pm

    Pre-Ordered! So happy! I love your recipes. I also love that it will be in print. I don’t feel old enough to be “old school” but there is something about having recipes printed that I really love. (I feel that way about knitting books, or anything where I’m diligently following directions.) Congratulations on your achievement! Getting a book all the way to the printer is a huge achievement.

    Reply
    • Carolyn says

      April 2, 2017 at 9:53 pm

      Thank you!

      Reply
  15. Cathy says

    April 3, 2017 at 7:28 am

    Congratulations Carolyn. I am sure your cookbook will be packed with all kinds of goodies. Will it be released in electronic format? Whiplash keeps me from handling print books much at all. Well ever since I pulled a camera book out of the bag and messed up the neck I avoid them. I know I would be wanting to read this all the time (as I do your blog).

    Reply
    • Carolyn says

      April 3, 2017 at 8:03 am

      I imagine there will be a kindle format too!

      Reply
      • Cathy says

        April 3, 2017 at 10:07 am

        Fantastic news!

        Reply
  16. Cary says

    April 3, 2017 at 9:21 am

    Congratulations! This must have been a crazy busy year, but very exciting! I cannot wait to see your book as your blog has been my “go-to” for meals and sweets for over 3 years now. I wish you all your well-deserved success in this endeavor!

    Reply
    • Carolyn says

      April 3, 2017 at 10:36 am

      Thank you so much!

      Reply
  17. Candace @ Cabot says

    April 3, 2017 at 10:21 am

    I just preordered too. Can’t wait to see the finished product. I’m getting the word out to my CrossFit friends – they’re going to love your recipes!

    Reply
    • Carolyn says

      April 3, 2017 at 11:39 am

      Thank you, Candace! You’re a love. Wish I could see you sometime soon.

      Reply
  18. D Toniolo says

    April 3, 2017 at 10:26 am

    Carolyn I so love your recipes and will certainly buy your cookbook, I just hope that it is available electronically since I now only buy iPad versions because I am a cookbook collector and have no space for another paper one….I also find that although many books not available in Canada in paper versions, often are available in electronic versions.In any event enjoy your recipes and following a grain free lifestyle is much easier because of your work. Thanks you, Dianne

    Reply
    • Carolyn says

      April 3, 2017 at 11:39 am

      I am sure it will be available electronically. Perhaps not right away, though!

      Reply
  19. Karen says

    April 3, 2017 at 11:41 am

    You had me at, “Cannoli Tart.”

    Reply
    • Carolyn says

      April 3, 2017 at 11:50 am

      Haha. It’s a good one! <3

      Reply
  20. Sarah G says

    April 3, 2017 at 1:22 pm

    I can’t wait! The Low-Carb Recipe Queen finally has a cookbook. Yes!

    Reply
    • Carolyn says

      April 3, 2017 at 1:54 pm

      Thanks, Sarah, I will happily accept that title!

      Reply
  21. Theresa says

    April 3, 2017 at 7:16 pm

    Will you include most of your blogged ones too? I was looking forward to having them in a book too!

    Reply
    • Carolyn says

      April 3, 2017 at 9:02 pm

      I wish. I have over 800 recipes on here so that would be quite a cookbook. No, publishers typically want new recipes, with a few old favourites thrown in (like my pecan pie muffins!).

      Reply
  22. Alyssa | Everydaymaven says

    April 3, 2017 at 9:39 pm

    Canoli Tart!? Are you serious? I can’t wait!!!!!!!! So excited for you ?

    Reply
  23. Kate says

    April 3, 2017 at 9:59 pm

    How about dropping a few more recipe names just to keep us salivating until October? Congrats on your success.

    Reply
  24. Kathleen Flores says

    April 3, 2017 at 10:32 pm

    I can’t wait!!!

    Reply
  25. PDXGirl says

    April 5, 2017 at 11:21 am

    Super excited for you and congratulations. Now we need to get you on TV. Let’s make that happen. You have way too much personality for books..

    Reply
    • Carolyn says

      April 5, 2017 at 11:49 am

      Hahahaha! <3 Thanks!

      Reply
  26. Monica H says

    April 7, 2017 at 2:23 pm

    This is wonderful news! I rely on your website for my low-carb cooking. I know I can always come here and find a recipe I can trust! Can’t wait to have an actual book as well!

    Reply
  27. Kittie Moore says

    April 9, 2017 at 7:34 am

    I just pre ordered your book, I’ve been waiting a long time for one from you. I just have one question though. Will there be macros on each recipe? That is so important and the only reason I “won’t” buy a cookbook. I want to be able to glance at a recipe and see what the calorie and net carbs are. Your book however would be an exception if you didn’t include that info because I’ve loved your site for so long and everything I have ever made from your recipe collection has turned out fantastic and I know I can count on them. THANK YOU, THANK YOU, THANK YOU

    Reply
    • Carolyn says

      April 9, 2017 at 7:57 am

      You bet there will. Carbs, protein, fat, calories. All there.

      Reply
      • Kittie Moore says

        April 9, 2017 at 8:24 am

        You are sooooo fantastic! Thank You!

        Reply
      • Lori says

        April 30, 2017 at 3:33 pm

        Will you also have fiber too?

        Reply
        • Carolyn says

          April 30, 2017 at 3:41 pm

          Yes. The usual numbers. Fat, calories, fiber, carbs, protein, and I’ve also included the grams of erythritol for sweetened recipes.

          Reply
  28. Sharon says

    April 9, 2017 at 5:23 pm

    Congratulations my order has been placed. I can’t wait to see your book and try some of the new recipes .

    Reply
  29. Janet says

    April 15, 2017 at 2:26 am

    Congratulations, I”m so excited for you!! 🙂

    Reply
  30. Shannon says

    April 15, 2017 at 3:36 am

    We have loved every recipe that I have tried of yours. I can’t wait to order this book as I am sure it will be a family favourite. I will preorder as soon as I return from my travels

    Reply
    • Carolyn says

      April 15, 2017 at 8:43 am

      Thanks, Shannon!

      Reply
  31. Debra says

    April 15, 2017 at 5:24 am

    So happy for you Carolyn! You have great recipes, many of which have become favorites. I know your cookbook will be a great success!

    Reply
    • Carolyn says

      April 15, 2017 at 8:43 am

      Thank you!

      Reply
  32. Shannon says

    April 25, 2017 at 12:34 pm

    I have preordered and can’t wait. I use your recipes regularly and am looking forward to getting my hands on this. Thank you for all that you do.

    Reply
  33. Ash Stuart says

    April 27, 2017 at 10:28 am

    I’ve ordered it…….AGAIN! Congrats my big dear, you definitely deserve it 🙂

    Reply
    • Carolyn says

      April 27, 2017 at 10:31 am

      What? You ordered it twice???

      Reply
  34. Mimi says

    May 6, 2017 at 11:22 am

    Just pre-ordered and am thrilled as I love your recipes here. The bonus will be I will forget I ordered and when it comes in the mail it will be like Christmas all over again! lol

    Reply
  35. Laura says

    June 2, 2017 at 4:14 pm

    Just pre-ordered mine! I’m so excited to get it. I love all your recipes!

    Reply
    • Carolyn says

      June 2, 2017 at 5:13 pm

      Thank you!

      Reply
  36. Jennifer says

    July 16, 2017 at 12:35 pm

    This looks great! I love your recipes!

    Reply
    • Kittie Moore says

      July 16, 2017 at 1:06 pm

      I actually already preordered that on the 9th from Amazon

      Reply
  37. Kathleen Christen says

    September 16, 2017 at 9:21 am

    Your cookbook looks awesome! Congratulations!

    Reply
  38. Heather says

    February 2, 2018 at 10:07 pm

    I just made the fried goat cheese salad and it is AMAZING!!!! I love goat cheese but fried goat cheese is even better!!! I couldn’t help myself and had two servings!! Fantastic recipe!!

    Reply
    • Carolyn says

      February 3, 2018 at 9:07 am

      So glad you liked it!

      Reply
  39. Sherry-lynn says

    February 24, 2018 at 10:37 am

    I saw on a post that it was available at Costco-do you know if Canada will be carrying it? Trying to track it down?

    Reply
    • Carolyn says

      February 24, 2018 at 3:28 pm

      I know it will be but Canada is always a few months behind the US.

      Reply
  40. Daphne says

    February 25, 2018 at 7:28 pm

    Hi and congratulations on your newest cookbook. Iwas wondering if you ear keto all the time and if so has it helped with your diabetes.

    Reply
    • Carolyn says

      February 25, 2018 at 9:31 pm

      yes and yes. I manage my blood sugar entirely through keto.

      Reply
  41. Sarah says

    March 10, 2018 at 11:58 am

    I ordered your cookbook to help as I prepare meals for my husband who is diabetic, and my mother who has cancer. I searched through many similar cookbooks. I chose yours because each recipe included a photo, and because the recipes spanned from kitchen standards (dressings, sauces, rubs, etc.) all the way through to desserts. I just received it this week and have tried four of the recipes already. They have all been amazing!! Our family doesn’t feel restricted in the least as we take this journey together. THANK YOU!!

    Reply
    • Carolyn says

      March 10, 2018 at 8:01 pm

      Oh Sarah, I am so glad to hear it!

      Reply
  42. Mary Skalicky says

    July 31, 2018 at 6:54 pm

    Love the cookbook. Use it everyday. But, I’m not sure – on the nutritional information are the carbs listed there “net carbs” or just total carbs?

    Reply
    • Carolyn says

      August 1, 2018 at 7:36 am

      Total carbs. It walks you through this very thing in the front of the book.

      Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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