Raspberry Limeade – Low Carb and Gluten Free

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Low Carb Raspberry Limeade

Nothing is more refreshing on a hot summer day than sugar-free raspberry limeade. Tomorrow marks the first time that I am running a race as part of an officially sponsored team, and I am looking forward to it very much. I know I’ve told you about the CabotFit Team and how thrilled I am to […]

20 Great Low Carb Recipes for Father’s Day

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Low Carb Brie and Caramelized Onion Stuffed Burger

Father’s Day is Sunday and if you are at all like me, you haven’t planned a darn thing.  You may have purchased a present online a little late in the game and it hasn’t arrived yet.  You’ll probably grab your kids and head out on Saturday to grab a few small items for them to […]

Avocado Green Tea Power Shake – Low Carb and Gluten-Free

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Low Carb Avocado Green Tea Smoothie

A low carb avocado and green tea smoothie, the ultimate post-workout recovery drink, packed with protein and anti-oxidants. Food and fitness.  My two loves; one old, one new.  Food has always been a great love of mine.  We go way back.  Way, way back, to my infancy.  Actually, that’s not strictly true, since I was […]

Mexican Hot Chocolate – Low Carb and Gluten-Free

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Low Carb Mexican Hot Chocolate Recipe

Follow my blog with Bloglovin Rich, creamy low carb hot chocolate recipe with a kick of cinnamon and chipotle.  The very thing to warm you up on a cold winter’s day.  It also doubles as a delicious dessert! As I sit here writing this, it is raining out and there is still a good foot […]

Homemade Hazelnut Liqueur – Sugar-Free

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Low Carb Frangelico Recipe

Love Frangelico but don’t like the added sugar?  Make your own low carb, sugar free hazelnut liqueur.  It’s easy and delicious! I really am having a ball making my own homemade sugar free liqueurs.  I knew I was on to something after that first batch of homemade Kahlua turned out so well.  I’ve been so […]

Homemade Coffee Liqueur – Sugar-Free

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Homemade Low Carb Kahlua

Apparently my kitchen has turned into a distillery, with the slow drip of alcohol through a filter, as it drains out of a silty, cloudy mixture.  Not to worry, I am not brewing up moonshine from corn cobs or anything illegal like that.  But I am making my own sugar-free homemade coffee liqueur and getting […]

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