Irish Cream Brownies – Low Carb and Gluten-Free

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Low Carb Sugar Free Irish Cream Brownies

Low Carb flourless chocolate brownies topped with a rich Irish Cream frosting. Make your own sugar-free Irish Cream! I am not the sort of blogger that follows every trend and plans out her editorial calendar months in advance. With the exception of  Christmas, I don’t pay much mind to the most of the real holidays, […]

Pumpkin Chai Latte and #everydayluxury

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Low Carb Pumpkin Chai Latte with straw

Warm and comforting, with some exotic spices, this low carb Pumpkin Chai Latte is just the thing for cooler fall mornings. When I was a young woman about to be married, I did what so many young women who are about to be married do:  I registered.  And I had an absolute ball with it, […]

Raspberry Limeade – Low Carb and Gluten Free

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Low Carb Raspberry Limeade

Nothing is more refreshing on a hot summer day than sugar-free raspberry limeade. Tomorrow marks the first time that I am running a race as part of an officially sponsored team, and I am looking forward to it very much. I know I’ve told you about the CabotFit Team and how thrilled I am to […]

20 Great Low Carb Recipes for Father’s Day

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Low Carb Brie and Caramelized Onion Stuffed Burger

Father’s Day is Sunday and if you are at all like me, you haven’t planned a darn thing.  You may have purchased a present online a little late in the game and it hasn’t arrived yet.  You’ll probably grab your kids and head out on Saturday to grab a few small items for them to […]

Avocado Green Tea Power Shake – Low Carb and Gluten-Free

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Low Carb Avocado Green Tea Smoothie

A low carb avocado and green tea smoothie, the ultimate post-workout recovery drink, packed with protein and anti-oxidants. Food and fitness.  My two loves; one old, one new.  Food has always been a great love of mine.  We go way back.  Way, way back, to my infancy.  Actually, that’s not strictly true, since I was […]

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