As you may know, my newest cookbook, The Protein Advantage, is coming out in less than THREE MONTHS! I am incredibly proud of this book, and ridiculously excited for you to get your hands on it.
It’s the ideal high protein cookbook for anyone trying to maximize their protein intake without sacrificing flavor.
And if you pre-order now, you will be entered to win some great prizes!
Why you will love this cookbook!
- Well researched: Clear and concise summaries of the advantages of higher protein diets, particularly as we age.
- Tips and tricks: The best advice on how to prioritize protein and optimize your consumption.
- Protein targets: Sections devoted to figuring out your own protein goals and an example of real life applications.
- Pantry staples: How to stock your kitchen and pantry to help you increase your consumption.
- Nutritional analyses: A full nutritional panel for every recipe, as well as quick reference icons to identify recipes appropriate for allergies and intolerances.
- Weights and measures: Ingredients are listed in imperial and metric amounts.
- Recipes! Most importantly, this book contains 100 high protein, low carb recipes that have been meticulously crafted to strike a balance between flavor and nutrition.
Why Pre-order this cookbook?
People who preorder can enter to win some fabulous prizes, all of which are useful for making the recipes in this book. And yes, this includes folks who have already preordered the book.
Grand Prize: 1 winner will receive one of my all-time favorite kitchen appliances: Blendtec Classic 575 Blender with the Twister Jar addition.
Second Prize: 2 people will a Thermoworks’ Thermopen Instant Read Thermometer. I use this amazing instant read thermometer all the time!
Third Prize: 10 people will receive sample packs of Just Ingredients protein powder. It’s quickly become my new favorite.
Must be 18+ to enter. Must live in the US or Canada. Only one entry per person will be counted, so please submit one entry per pre-ordered book. Winners will be notified via email by August 1st, 2025.
How to Enter the Giveaway
- Preorder a copy of my new cookbook, The Protein Advantage, from your retailer of choice. (If you’ve already preordered, that counts!).
- Submit your information by clicking on the link below.
- That’s it! Winners will be notified by email on August 12th. Prizes will be sent to the address you submit when you enter.
Nutritional Disclaimer
Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
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I have preordered you book to add to my collection of your books I already have. Please enter me in your contest. Thank you.
I have already pre-ordered on Amazon more than a week ago. Is there anything I need to do to besides that to be entered into the drawing for the giveaway? Thanks.
I pre-ordered your protein cookbook from Indigo.ca, and when I tried to enter the giveaway, I received an error code.
Can you do me a favor and try a different browser? And if it happens again, grab me a screenshot so I can send it to my publisher. You can email me at Carolyn@alldayidreamaboutfood.com
I also have preordered your book on Amazon, but when I tried to enter the giveaway, I got an error 404 message.
Oops, sorry, I ordered it through Bookshop.org, and it was a 503 error, Service Unavailable.
So I just did it myself yesterday, after your comment, and had no trouble. What browser and/or device are you using?
I just pre-ordered your protein book. i wasnt able to sign up for the draw..
What happened when you tried to sign up? It should be available to anyone.
Hi, I am trying to figure out why that’s happening for people. I went through the process myself and had no trouble. What browser/device are you using?
Preordered just now! Can’t wait!
Preordered in March 2025.
Pre Ordered mine today! Cannot wait to receive when it ships! Also entered your giveaway! Thanks Carolyn love all your recipe creations!
Already have my copy preordered through Amazon. Just waiting.
Make sure you enter the giveaway, then!
Preorder Your Book on Amazon. I purchased most of Your books. We love your recipes