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July 6, 2017

Chocolate Peanut Butter Popsicles – VIDEO

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These peanut butter popsicles are the ultimate low carb popsicles for peanut butter lovers! Creamy sugar-free ice pops dipped in dark chocolate for a delicious keto treat. I am giving one of my favorite low carb desserts a fun new update. All new photos and an instructional video included.

titled image - Chocolate Covered Peanut Butter Popsicles - shown: a stack of low carb popsicles on a white plate

These might be the best peanut butter popsicles you ever eat! Easy to make and kids love them. These low carb popsicles were actually one of the early recipes on the blog, going way way WAY back to May 2013.

I do love my chocolate and peanut butter!

There is no shortage of low carb peanut butter recipes here on All Day I Dream About Food.  I was actually tempted to go back through my archives and count all of my low carb chocolate and peanut butter recipes, but I think that would be a rather time-consuming process.

But you need to check out a few of my most popular, like my No Bake Peanut Butter Bars. Or my Peanut Butter Dirt Cake. And my Peanut Butter Mug Cake is always a huge hit.

Suffice it to say that they take up a good percentage of my recipe creation and I can’t see any end in sight. When it comes to this magical combination of sweet chocolate and salty/sweet ground peanuts, the possibilities are limitless. I don’t think I have ever met a chocolate peanut butter recipe I didn’t like and I see many, many more chocolate peanut butter recipes in my future.

Peanut butter popsicles all in a row on a metal cookie sheet

And yours, if you want to come along for the ride.  I promise it will be a very tasty ride indeed!

These delicious peanut butter popsicles will blow. your. mind. Watch my video to see just how easy they are to make.

How to Make Peanut Butter Popsicles

I’ve had the idea for a chocolate dipped peanut butter popsicle for a while, and with the weather warming up here, I decided the time was ripe.  We are having a lovely spring so far, although I shouldn’t say that out loud, for fear of jinxing us and sending torrents of cold, wet, miserable weather our way.

It’s not out of the realm of possibility!  But one thing can be said for Oregonians – they never waste a beautiful spring day.  The minute the sun shines and that needle gets above about 55 degrees, you’ll see people breaking out the shorts and t-shirts and sipping iced coffee with their faces turned to the sun.  Like little sunflowers we are, following the arc of the sun through the sky, soaking up its warmth as much as we can.

healthy peanut butter popsicles dipped in sugar-free chocolate lined up on a sheet pan

So, back to the low carb popsicles.  If you are as much of a peanut butter and chocolate fan as I am, you already know these are good, but I am going to emphasize that point anyway.  They are seriously good, and every member of my household was a huge fan.

The filling is cream cheese based and very easy to whip up. It’s actually quite similar to that of both my Chocolate Peanut Butter Mousse Tarts and my Frozen Peanut Butter Pies, because why mess with perfection?

The filling is very thick, though and has to be really tapped down firmly into the popsicle molds to release the air bubbles. Several readers have made the smart suggestion of actually using a piping bag to pip the filling into the molds. This is pretty smart stuff, since the filling is very thick and messy. I highly recommend this approach.

 

4 keto chocolate covered peanut butter ice cream bars stacked on a white plate

 

Once your keto pops are frozen, you simply melt some good sugar-free chocolate, then dip away. Be sure your popsicles are totally frozen solid before doing this or you will end up with a huge mess on your hands.

I suggest using the smaller popsicle molds if you have them because these are very rich and filling.  These molds here would be just about perfect. I made these with larger molds and I only got 9 popsicles instead of 12.

The carb count starts climbing and they really are rich. If you can’t find the smaller molds, only fill your ice pop molds about 2/3 full so you can get the full 12 popsicles out of it.

Now you’ve got yourself the best peanut butter popsicles on the planet! Go enjoy them.

2 sugar free chocolate covered peanut butter popsicles on a silver platter

Want more great Easy Keto Desserts like this one?

Check out my best-selling keto cookbook! Available at Amazon, Barnes & Noble, Indigo and many more. Right now on Amazon, it’s only $13!


Easy Keto Desserts Cookbook Cover

5 from 10 votes
Crispy chocolate shell on low carb peanut butter ice pops
Print
Chocolate Covered Peanut Butter Popsicles
Prep Time
20 mins
Chill Time
4 hrs
Total Time
4 hrs 20 mins
 

Rich and creamy, with a chocolate shell, these low carb Chocolate Covered Peanut Butter Popsicles are the ultimate warm-weather indulgence.

Course: Dessert
Cuisine: Dessert
Keyword: low carb popsicles
Servings: 12 popsicles
Calories: 280 kcal
Ingredients
  • 8 oz cream cheese softened
  • 1 cup creamy peanut butter
  • 1/2 cup powdered Swerve Sweetener
  • 1/2 tsp vanilla extract
  • 3/4 cup heavy cream
  • 4 ounces sugar-free dark chocolate chopped
  • 1/2 ounce cocoa butter chopped
Instructions
  1. In a large bowl, beat together the cream cheese, peanut butter, sweetener, vanilla extract, and heavy cream until well combined and smooth.

  2. Spoon into 12 to 15 popsicle molds (depending on size) and tap molds firmly on counter to release as many air bubbles as you can. Place popsicle sticks in the center of each (wooden sticks are preferable as they stay in the popsicles better).
  3. Freeze 4 hours until firm. Remove from molds by running under hot water or placing in a bow of hot water for 30 seconds, then gently twisting the sticks until they release. Keep in freezer until ready to dip in chocolate.
  4. Line a baking sheet with parchment or waxed paper and place in freezer. Set a metal or ceramic bowl over a saucepan of barely simmering water (do not allow bottom of bowl to touch water). Add chopped chocolate and cocoa butter and stir until melted. Remove from heat.

  5. Dip a popsicle into chocolate about half way, then let excess drip off back into bowl (you can hold upright and twist to get some interesting chocolate drips down the sides of the popsicle).
  6. When chocolate is firm, place finished popsicle on cookie sheet in freezer and repeat with remaining popsicles.
Nutrition Facts
Chocolate Covered Peanut Butter Popsicles
Amount Per Serving (1 popsicles)
Calories 280 Calories from Fat 224
% Daily Value*
Fat 24.9g38%
Carbohydrates 8.7g3%
Fiber 5.6g22%
Protein 5.6g11%
* Percent Daily Values are based on a 2000 calorie diet.

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Filed Under: Frozen Desserts, Gluten Free, Low Carb Tagged With: chocolate, cream cheese, peanut butter, popsicles

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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