Shake up your lunch routine with these tender carb-concious Ham and Cheese Scones: a great addition to soup or salad for a nutritious, wholesome meal. This post is sponsored by BlogHer and Hormel
My husband is a sandwich guy. For as long as I have known him, which is 20-some-odd years, he’s always loved his sandwiches. Back when we first met, this tall string bean of a man was eating three sandwiches for lunch every day. I kid you not! His metabolism was such that he was never full and could simply pack it away, goodness knows where. Possibly in those extremely long legs. He loves piling
his sandwiches high too. He calls them Super Dupers and he puts on several different kinds of lunchmeat, various assorted cheeses, pickles, lettuce, tomatoes, etc. Kind of like those old Dagwood cartoons, so big you can barely get your mouth around it.
Consequently, we always have a selection of lunchmeat in our house. I am always pushing him to make nutritious choices, and look for meats without added preservatives*, artificial colours and flavours. Because when you eat that many sandwiches, those things can add up quickly. He’s become quite the label reader, thanks to me and he really likes the HORMEL® NATURAL CHOICE® lunch meats. They are 100% natural* and can be found easily at our local grocery stores, without costing more than other lunchmeat. My kids really love them too and the smoked deli ham is a particular favourite. When you’re making Dagwood-style sandwiches, it’s nice to have these good choices. 
The sandwich habit is not an easy one to break, it would seem. I have to be creative to come up with alternatives that might lure the man away from his sandwiches. Taking some of his precious lunchmeat and including them in something delicious is one way to do it. And making it in an easily portable package so that he can take it work helps too. Because mornings are tough in our house and there’s very little time for fancy or complicated lunch-making. 
I nailed it with these savoury Ham & Cheese scones. I paired them with containers of soup or our homemade chili, and he and the kids took them to work and to school several days running. They were even easier than making sandwiches, and I loved knowing they were getting a nutritious and filling meal. And I found the scones to be just what I needed to round out a salad for my own lunch. Jam-packed with the HORMEL® NATURAL CHOICE® smoked deli ham, they had great flavour and were so easy to make. I foresee a trend here…
What’s your go-to quick and easy lunch? Comment below for a chance to win a $100 Visa gift card!
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*Minimally processed. Not artificial preservatives.
*No nitrates or nitrites except for those naturally occurring in cultured celery and cherry powder.
Ham and Cheese Scones
| Nutrition Facts | |
|---|---|
| Serving Size | |
| Amount Per Serving | As Served |
| Calories 194 Calories from fat 136 | |
| % Daily Value | |
| Total Fat 15.13 | 23% |
| Saturated Fat 4.48 | 22% |
| Cholesterol 22 | 7% |
| Sodium 437 | 18% |
| Carbohydrate 6.19g | 2% |
| Dietary Fiber 2.85 | 11% |
| Sugars 1.05 | |
| Protein 9.49 | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2000 | |
|---|---|---|
| Total Fat | Less than | 65g |
| Sat Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tbsp baking powder
- 1 tsp dried parsley
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1 1/4 cups grated cheddar cheese, divided
- 1 large egg
- 1 large egg white
- 1/4 cup whipping cream
- 4 ounces diced ham
Instructions
- Preheat oven to 325F and line a large baking sheet with parchment or a silicone liner.
- In a large bowl, whisk together the almond flour, coconut flour, baking powder, parsley, garlic powder, and salt. Add 1 cup of the grated cheese and stir to combine.
- Stir in the egg, egg white, and whipping cream, and mix until the dough comes together. Add the ham and work evenly throughout the dough.
- Gather the dough together and turn out onto the prepared baking sheet. Pat into a rough rectangle about 10 by 8 inches.
- Use a sharp large knife to cut into 6 squares. Then cut each of those squares diagonally into two triangles. Gently lift the scones and distribute them around the pan. Sprinkle with the remaining cheese.
- Bake 20 to 25 minutes, until golden brown and just firm to the touch. Remove and let cool. Serve with your favourite soup or salad!
Recipe Notes
Serves 12. Each serving has 3.34g NET CARBS.
Food energy: 194kcal Total fat: 15.13g Calories from fat: 136 Cholesterol: 22mg Carbohydrate: 6.19g Total dietary fiber: 2.85g Protein: 9.49g
These look delicious! Can’t wait to try them.
Hormel Smoked Ham is our “go to” also. We love it! Hope it gains in popularity after your recipe as several of our local stores have stopped carrying it!!! These scones look fantastic and can’t wait to try them.
My go to lunch is left overs.
https://twitter.com/willgriesmer/status/866252084588490753
My quick lunch is a simple salad. 🙂
My favorite lunch is a Premier Protein Shake!
soup and sandwich
I love to make chicken salad and put it in mini pepers
As a “cheesehead” (Dutch), my go-to quicky lunch is a hunk of aged Dutch cheese, what else?
This is a great idea… not just for breakfast, easily wrapped up and taken on a hike
Can’t wait to try out another one of your great recipes!
My go to lunch is chicken salad on lettuce boats
Tuna sandwiches are easy!
tweet–https://twitter.com/mami2jcn/status/866291704621617152
My go to easy lunch is my Egg Salad in a bento box with other fresh fruits and veges!
tweet-https://twitter.com/JewelWood/status/866292657135341568
I am always looking for easy hand held lunch items as I eat inbetween work orders. Quick, easy, not messy!
Because of “Intermittent Fasting” I tend to eat breakfast for lunch, and the easiest thing is to make a batch of Omelet Muffins, filled with meat, cheese and veggies. They microwave well, but even taste good cold out of the fridge when I am in a big hurry. The ingredients are adaptable to what ever I have available so they are convenient anytime.
I can’t wait to try your Ham and Cheese Scones!
Eggs & bacon! I know so typical, but we never get tired of this combination:)
Sometimes it’s a mini lowcarb quiche or a salad with either tuna, chicken or roast beef and assorted veggies. This is jut what I needed to go with some chili I’ve been wanting to make. Thanks!
always looking for new-to-me low carb items, and this sounds great. gotta give it a try!
My quick lunch is a ham and cheese sub and fruit.
I usually have a slice of turkey, string cheese. No sugar added sweet pickles, and 1/8 cup of cashews.
I will definitely try these!
My quick LC lunch is Caesar cucumber salad!! Diced cucumbers (chunky) sprinkle some dehydrated onion, and Caesar dressin, a little salt…….YUM!!
These look delicious!
I keep individually wrapped slices of your Taco Pie and Sausage Breakfast Casserole in the freezer for those days when I want something easy and different for lunch (than the usual half avocado and hard boiled egg).
Those are two of my faves!
…And they freeze beautifully!
Good to know! I have some in the freezer for a camping trip that is coming up.
I guess i never think about “freezing” my leftovers and scones are totally genius to avoid the mess and sliding of sandwiches! Thanks!
I typically have leftovers for lunch or a salad. These scones look perfect to go with my salads! Can’t wait to try the recipe and the Hornel Natural Choice ham!
These would be great to take for lunch. Have you tried freezing them? I am on my own and can’t eat 12!
Deli lunch meat and my favorite cheese is my go to for lunch.
I always am looking for more choices that are nitrate free, like this Hormel Smoked Ham.
My quick and easy lunch is grilled cheese with low carb bread that I bake on Sundays. I use American cheese and slivers of Babybel as well. To change it up, I will include Horner lunchmeat such as Hormel Natural Choice smoked turkey for a meaty grilled cheese. I wrap it in foil and when I’m ready to eat lunch at work, I heat it up in the toaster oven in our office kitchen having unwrapped the foil flat to use as a baking sheet. It tastes as good as if i had just made it!
What recipe do you use to make your low carb bread? I still haven’t found a good one after being low carb for a year!
I bake or grill a bunch of chicken tighs and saute some veggies and that is our quick lunch for a couple days. I sure want to try these scones!
Just made these for lunch – so good and easy, thanks for sharing! Wasa crackers are one of my lunch standbys, topped with lunch meat, pizza toppings, pb&j, etc and paired with salad.
Hey, you made them already, fantastic!
Thanks for the chance to win the Visa gift card.
https://mobile.twitter.com/susu707/status/866348784795750400
Making these tomorrow for breakfast! Thank you!!!
My go to is a caesar salad. I never get tired of it.
My go to quick easy lunch is a sandwich of some kind.
I love to make a Grilled Ham & Cheese Sandwiches for Lunch using Hormel Natural Brand Deli Ham. Love all your recipes and thanks for all your hard work in creating them.
My go to lunch is usually pulling something that I made previously in bulk out of the freezer and bringing that with me!
If we are home, we usually have breakfast for our lunch. Good old bacon and eggs are our favorite!
My standby lunch is usually cheese & gluten free crackers with cucumber slices. Sometimes add a boiled egg.
My go to quick lunch is a Veggie sandwich.
Tweet- https://twitter.com/mitajdav/status/866380926628048897
This sounds awesome I make bacon “muffins” now but this is so much simpler.
Since ham and I do not get along I am wondering about diced bacon.. yep bacon works but not ham for me.. 4 oz or more or less what does everyone think?
Sure, absolutely!
All your scones are some of my favorite recipes… sweet or savory!
My go to lunch is usually leftovers. Although, I sometimes whip up a quick chicken salad to eat on a bed of lettuce.
My go to lunch is an easy egg salad with added avocado for that good fat. BTW, I am a scone girl and these look delicious.
These look great! My go-to is always eggs and avocado with coconut flour bread, but I feel like there scones would work even better!
Just made these. I chopped some pepperoni and substituted for the ham as I didn’t have any. They are delicious!
So glad you like them!
My go to lunch is a turkey wrap
https://twitter.com/ElenaIstomina/status/866414710249332738
I might make these for breakfast!
These look so easy to make and delicious, too!
My favorite “go to” lunch is leftovers. If I don’t have any leftovers I like Greek yogurt with nuts and coconut. I also like egg salad. Love this website.
My fast go to lunch is a grilled cheese sandwich.
my tweet – https://twitter.com/myway070/status/866439674725752832
My favorite lunch is ham with cream cheese spread on it then roll it up with a pickle in the middle.
My go to is salad and leftover chicken
My quick go-to lunch is one we eat once a week and is always satisfying. I made barbequed chicken quesadillas. We always have tortillas, rotisserie chicken (fresh or frozen), barbeque sauce and onions. I mix up the chopped chicken, BBQ sauce, onions and pile it between 2 tortillas. I brown them in a bit of hot coconut oil and in 10 minutes, we have a very yummy meal!
My go to lunch is a hard boiled egg, a slice or two of healthy lunch meat, a piece of fruit, and a couple of crackers with some kind of nut butter and a great big dill pickle. It is boring, i know, but if I haven’t planned anything these are all the things i always have on hand!
My go to lunch is leftovers first, and if none, a simple salad. Thanks!
I pre-bag cooked chicken and then buy bagged salad mixes – combine the two and lunch is easy and yummy!
I could see these being a family favourite. .
Savory scones make me happy! They’re perfect any time of day. These look wonderful.
Sounds yummy! Another must try recipe from you! Will be making theses soon…….
Yummy!! My quick lunch is a low carb tortilla, thrown on the griddle for a few seconds to get crispy, topped with Hormel Natural Ham and pepper jack cheese, all melted and gooey!
How do you store the leftovers? Must they be refrigerated because of the ham? Looks like a great breakfast for our camping trips where everything is between two piece of bread. These are a great low carb alternative!
The fridge is fine. Ours were on the counter for two days. The ham shouldn’t be an issue because it’s baked in and that raises the temps.
Thanks for another great and healthy idea!
I will be trying these scones soon!
This sounds delicious! I should try it sometime!
It sounds like it would also be good with turkey lunch meat and cheese.
My go to lunch is often leftovers or a salad.
These look delicious! I like to make egg muffins with whatever meat and veggies i have on hand, then i can eat them for a couple days at work.
This sounds so yummy!!!! excited to try it!
My lunches are always leftovers – that’s as quick and easy as I can do it – since I live by myself, I portion out my servings when putting the food away – just grab and go the next morning!!!!
My go to easy peasy lunch is a lettuce wrap sandwich using good lunch meat, cheese, and lots of pickles!
Sounds awesome . love new recipes or twists on old favorites
a ham, hummuse, lettuce and pickles wrap is my lunch every day
Leftovers or eggs are my go-to, although in the summer I cannot get enough chicken salad with avocado!!
My favorite lunch is a green salad topped with lots of tuna and mayonnaise.
https://twitter.com/KimDaweLinman/status/866721190169239552
An Italian salad with salami and pepperocini is my favorite go to lunch!
Here’s my tweet url!
https://twitter.com/beckleston/status/866728020169588737
My quick and easy go to lunch is a whole wheat low carb tortilla with turkey lunchmeat, cheddar cheese and lettuce – with a little mayo and mustard…YUM!! 🙂 Thanks for the opportunity to win!
I’ve shared post on FB! I don’t Tweet, however, so can’t share that way. Looking forward to trying this recipe! Thanks for sharing!
Wow these look good! I have never tried a savory scone. and it’s low carb? #Winning!
My go-to lunch is usually whatever is leftover from dinner the night before. My FAVORITE is steak, usually with zucchini or broccoli.
My go to its almost always cheese and meat- Lunch slices, bacon, sliced ham or sausage, etc.
My go to lunch is either tuna salad or ham and cheese in a tortilla.
My go to lunch is usually a salad made with whatever protein we had from the night before.
I like turkey veggie wrap for quick lunch.
tcarolinep at gmail dot com
tweet – https://twitter.com/tcarolinep/status/866775443881435136
My favorite go to fast lunch is 2 boiled eggs with a schmear of mayo, salt and pepper
I made these tonight for dinner with a side salad. They were DELICIOUS!! My sons are trying to get the whole family to eat healthier, and these really fit the bill. Thanks for all of your great recipes!!! Already preordered your book, can’t wait to get it!!
,
Thanks, Carole.
These scones look Amazing! Also excited about the Sweepstakes! Thank you for both!!!
Oh, they look so yummy!
PS… https://twitter.com/tgirl26x/status/866809580235444224
These look like an amazing go to summer sandwich!
My go to lunch is chicken salad with celery and mini peppers. So easy and delicious! I can’t wait to try these scones.
My go to lunch is pizza in a bowl with a salad.
Our go to quick and easy lunch is hummus pretzels and fresh fruit.
thank you
My favorite easy lunch is roasted broccoli and chicken sausage. I simply cut the sausage into smaller pieces, place on an oven safe metal tray lined with tin foil. Add some fresh, pre-cut broccoli florets. Toss with some coconut oil. Add some seasonings, salt, pepper. And bake!
Tweeted https://twitter.com/JalapenoMama/status/866858266248302593
Dole chopped salad kit with baked chicken.
https://twitter.com/DealinDiva/status/866904482319400960
I really like the Hormel Natural choice products, there so affordable and taste great.
These look really yummy. I will have to check out this Hormel ham. This is a great way to use up left over ham & have a delicious meal. Thanks!
These look delicious!
My go to is a mozzarella stick or two wrapped in lunchmeat or prosciutto, a microwave steamed bag of broccoli with butter and parmesan cheese, and a big cup of collagen tea! Yum — can’t wait for lunch now!
At first I thought, *Savory* Scones?? I absolutely LOVE the sweet ones with frosting! When I saw the video, however, I changed my mind! These look like yummy biscuits with all the delicious breakfast goodies stuffed inside! I’ve gotta try ’em! Thanks for the recipe!
Exactly! 🙂
Thanks for this opportunity! My go-to, quick lunch is a salad with as many toppings as I can scare up, always making sure I have some sort of protein on it.
Looks so good! Can’t wait to try it out!
Our go-to quick lunches are soup and sandwiches…or leftovers. 🙂 🙂
Sandwich in a Joseph’s lavash with ranch.
Delish!!! Will make for brunch this weekend..
My go to quick lunch is chicken or tuna salad in an avocado half over some greens. These scones look great!
My go-to lunches are usually leftovers, or a wrap and veggies.
A veggie and cheese wrap is my go-to quick and easy lunch.
tweet
https://twitter.com/Kellydpa/status/867150588940890112
My go to for lunch is low carb chili. I make it on Sunday and then it’s easy to grab during the week. I also like to add cheese and avacado on top 👌🏼
Made these today. They are delicious. I subbed coconut milk for the cream and vegan cheese and they worked perfectly. Thank you for an easy delicious recipe
These like everything you make look amazing. And easy!! Can’t wait to make them.
My favorite are quesadillas.
Tweeted
https://twitter.com/rubylorikeet/status/867394557968658432
A sandwich is always my go-to lunch!
I usually do leftovers for lunch. Or I season canned chicken breast and stuff a couple roma tomatoes with the mixture and eat it beside a salad.
my go to is something i have pre-made and is a healthy choice…. i know myself well enough that i have to be prepared or i will make bad choices. thanks for this great recipe and contest! 🙂
My go to quick and easy and healthy lunch is salad in a jar. I mix greens, veggies, dried fruit and meat in a jar and bring salad dressing in a container on the side.
tweet – https://twitter.com/yarbr012/status/867490552224378881
My go to quick and easy lunch is hummus with sliced veggies or pita chips.
https://twitter.com/RachelGriesmer/status/867493211274706944
Go to lunch is: SALAD! A huge mixture of greens with roasted turkey, fresh mozz and lots of veggies and chick peas! I really could eat it every single day!
My go-to quick and easy lunch is prosciutto wrapped melon, grapes and Brie or Camembert with Triscuit crackers.
https://twitter.com/myfolly/status/867699609866563584
My go-to is egg salad with bell peppers
I am so excited to make these! For lunch, I’ve been eating leftovers, or salads. Today I had one of your coconut raspberry chocolate chip muffins with my salad 🙂
My go to quick lunch is a chopped salad.
amy [at] uTry [dot] it
tweeted
https://twitter.com/uTry_it/status/868011609549021184
amy [at] uTry [dot] it
My quick go-to lunch is sub sandwichecs.
I actually never eat lunch! If I do it is a breakfast food, but I usually never do!
My quick and healthy go to lunch is a chef salad.
https://twitter.com/susan1215/status/868281635040620545
Mushroom, ham, and cheese omelet
My go-to lunch is grilled cheddar cheese sandwich with Amy’s Organic Soups’ Cream Of Tomato. I like to cut the sandwich into sticks so I can dip them into the soup. The soup is a bit pricey, but SO worth it!
I tweeted: https://twitter.com/amylou61/status/868476132076736512
Tuna is my favorite quick lunch! Throw it on a salad or in a wrap.
demureprincess7(at)gmail(dot)com
My go-to quick lunch is definitely leftovers.
Two hard boiled eggs & a slice of provolone!
My go-to lunch is a quart Mason jar layered Cobb salad with Hormel bacon. I make 5 jars on Sunday and they stay fresh all week!
I have been craving a biscuit with cheese! Cant wait to make these ham and cheese scones.
Thank you for all your great recipes!
I love bacon and cheese sandwiches in sprouted bread or half sprouted bagel with mayo and tomato! Or just cheese slices and kosher dill pickles Yummo
If I eat lunch, it is a snack of olives, cheese and a slice of ham or turkey.
Good Sunday morning Carolyn. For quick and easy I usually do an anti pasti plate with cubed cheese, dill pickles, an olive or two, some pepperoni slices, other meat if I have it, and some sliced hard boiled egg, a good grind of pepper on top. But I am definitely making these scones. Great to -go food. Also bread substitute of the highest order for any meal. I am ridiculously excited to make these.
YAY – a low carb scone! I love savory vs sweet so this recipe is a winner. I am heading to the store for the ingredients that I don’t have on hand. Thank you so much for this.
I always have a batch of homemade low carb crackers around, so my quick go to lunch is chicken salad with crackers and cucumber slices. And I love all scones, so I can’t wait to try these! Thanks for another winner!
I like tuna salad in a hollowed out tomato.
peanut butter and jelly is my go to sandwich
tweet https://twitter.com/raggammuffin/status/869152100613320704
Sound delicious! Can’t wait to make them.
I do intermittent fasting and don’t eat lunch until 1 pm, so I often do breakfast for lunch since I adore breakfast foods!
My go-to quick and easy lunch is a roasted veggie wrap. Roasted veggies, mayo, seasoning. That’s it! Super simple but really delicious!
tweet: https://twitter.com/Twenteries/status/869623197485776896
A peanut butter sandwich on low -carb bread. I know; I know, BORING! It has been my fallback lunch for years.
Yum!
Usually have a salad with whatever leftovers. I am going to try the scones. This would be great for any meal!!
My go-to lunch is a ham and cheese wrap.
I tweeted – https://twitter.com/jvarvarezis/status/869931887191568385
my quick and easy lunch is a sandwich and fruit
I like to make an omelet with meat, cheese or veggies for a quick lunch.
Tweet
https://twitter.com/clc408/status/870286806004240389
I like to keep washed organic greens in the fridge for a quick salad. I like to add ham, cheese, and a hard boiled egg. It’s so fast and easy to take on the go!
https://mobile.twitter.com/Michael64263870/status/870375649948704768
If I can have leftovers, I will, so either that or a salad.
https://twitter.com/devvyleys/status/870388825519992834
My go-to quick and easy lunch is a grilled ham and cheese sandwich with a bowl of tomato soup!
I posted a tweet: https://twitter.com/FireRunner2379/status/870413654403014656.
My go to lunch is crustless quiche. I make up a bunch in advance and freeze individual portions.
A turkey sandwich on rye!
my go-to quick and easy lunch is yogurt and fruit
tweet https://twitter.com/LuLu_Brown24/status/870719873940312065
tweeted: https://twitter.com/KerryBishop/status/870721863474974721
Thanks for this recipe! I made them Monday morning and have been enjoying them all week.
I love your site.
Thanks again.
Julie
So glad you like them!
My quick and easy go to is usually leftovers from the night before. I will be trying this recipe for sure though!
My easy go to lunch is a Turkey and cheese sandwich on wheat bread.
cshell090869 at aol dot com
tweeted
https://twitter.com/cshell202/status/871294748836876288
cshell090869 at aol dot com
My easy go to lunch is a chicken wrap. I add fresh garden veggies and fruit.
https://mobile.twitter.com/arress83/status/871388627695173632 tweeted
My go to quick and easy lunch is a ham and cheese sandwich with mayo
https://twitter.com/disneyfan40/status/871544917536985088
I like to make sandwiches on toasted sourdough bread.
https://twitter.com/benz1171/status/871592312278704128
Looks delicious! Will be making this week.
I don’t have a specific go-to lunch except leftovers! These scones look yummy!
My current favorite nutritious lunch is cooked, organic chicken patties from dinner the night before, wrapped in lettuce, a quick, vegetable side and a 60 second almond flour mug muffin.
If there isn’t any leftover, my to go quick lunch is a ham and cheese sandwich.
https://twitter.com/YamiYali/status/871976388500361218
My go to lunch is salad with leftover meat from leftovers if I have any.
I shared on Twitter
https://mobile.twitter.com/sally06301/status/872573703984476161
I just made these, and they’re AMAZING!! But, how do you store them??? I’m assuming the fridge, but I really don’t want to change their texture, and I’m afraid that will.
They are well baked so they can be on the counter for a few days. After that, the fridge.
My go to lunch is a grilled cheese sandwich
Usually grilled cheese or scrambled eggs. Thanks so much.
Tweeted: https://twitter.com/peg42/status/873351332907941889 Thanks again.
I love a peanut butter and banana sandwich for a quick lunch.
Tweet link: https://twitter.com/shala_darkstone/status/873695450238517249
Most of the time I just use leftovers from the previous night’s dinner for my lunch, but there are times either there wasn’t anything left, or we went out to dinner, or I just don’t have a taste for what I have already on hand. At least I almost always have some plain leftover rice or quinoa, and can do something with that. I love using leftover plain rice plus an egg or two to make a pan of Cha Han, which is Japanese style fried rice. I buy packets of the seasoning for it so it’s a fast lunch. I just have to pick between the shrimp and crab flavors.
Shared the giveaway on Twitter – https://twitter.com/Urdchan/status/873794241025236993
My go to lunch is a grilled sandwich
https://twitter.com/mitajdav/status/874034318582173700
Great options to snack food. “#Sweeps” and “#SweepstakesEntry”
Shared the giveaway on Twitter – https://twitter.com/Urdchan/status/873794241025236993
Usually a salad or baked potatoes and veggies.
Thank you for the chance to win!
allisonrsdswain(AT)gmail(DOT)com
Tweet
https://twitter.com/allisonrswain/status/874856473892880385
https://twitter.com/vrl/status/875520584297402368
Oikos triple 0 yogurt with fruit and a spray of whipped cream…yum!
tweet–https://twitter.com/WildOrchid985/status/875844852742803456
My go-to quick and easy lunch is leftovers from last night’s dinner. 🙂
Thanks for the chance to win!
wildorchid985 at gmail dot com
Usually it’s egg salad or chicken salad on croissants.
tweeted
https://twitter.com/eswright18/status/876274694923616256
I made these and they were really good. Left out the salt and I’m glad I did. Felt they didn’t need it with the ham and cheese. The dough was sricky and hard for me to work with so they came out more like biscuits than scones but still tastedgreat.
I’ve recently started making salads in a jar at the beginning of the week so that each day I pull out a salad, dump it into a bowl and it’s like having a restaurant quality salad with all of my favorite and healthy toppings! So proud of myself for eating healthy and it’s delicious!
I tweeted! https://twitter.com/krisgan07/status/876982868878274561
My go to quick and easy lunch is a protein shake!
I tweeted
https://twitter.com/my4boysand1/status/879033594827726851
My go to lunch is a sandwich and we pile all the leftovers on it.
https://twitter.com/eliza_elliott/status/879414768511201284
i like to fill a bento box with diced cheese and lunchmeat with a few almonds
i posted a tweet here:
https://twitter.com/purplepanda1966/status/880218789161390080
Quick and go to easy lunch crackers, cheese and some meat.
tweeted https://twitter.com/Jammie79/status/880495013200896002
My go-to quick and easy lunch is ham and cheese sandwiches.
tweeted
https://twitter.com/thomasmurphy40/status/880531793887342592
My quick lunch is a salad with whatever is in the fridge including lunchmeat.
Thanks for the contest.
https://twitter.com/slehan/status/880567070441615360
I like making quick sandwiches for lunch
tbarrettno1 at gmail dot com
either left overs, sandwiches or hot dogs
tbarrettno1 at gmail dot com
tweet https://twitter.com/ChelleB36/status/880609424724938752
tbarrettno1 at gmail dot com
My go-to quick and easy lunch is turkey & cheese sandwiches
twitter entry – https://twitter.com/iamdadtastic/status/880849358769369088
ATKINS PROTEIN SHAKE – MILK CHOCOLATE
I have to admit, my go to for a quick and easy lunch is a peanut butter & jelly sandwich! But I’ve been selling myself short, I can see. I should be making these!!! 🙂
Tweeted 🙂 – https://twitter.com/Enter_Now/status/881693913169276928
I like to have ham or turkey in the fridge for a fast sandwich with cheese and tomatoes.
Tweet
https://twitter.com/clc408/status/883371355458203648
I eat lots of salads for lucnh and often incorporate any bits of leftover vegetables or meats. Other favorite lunches include soup or chicken that I have prepared in batched and stored in the freezer in individual portions. Your scones will be a perfect addition to any of these. Love scones!
My favorite quick lunch is sliced avocado with diced tomato and cucumber. I squeeze lime juice on it and season it with garlic powder and sea salt. I like roasted pepitas if I have them, too.
Smoked ham and cream cheese rollups!
Check out Dejuanna (@djblackburn1961): https://twitter.com/djblackburn1961?s=09
I usually have a tuna salad over bagged salad greens
cmy3cats {at} gmail (dot} com
I really like ham and cheese roll ups.
tweeted https://twitter.com/mummytotwoboys1/status/889241475942420484
My go-to quick lunch is a salad with turkey and ham thrown in. Its yummy and so filling.
https://twitter.com/astonger/status/889344150382026753
scrambled eggs are my quick go to lunch
link to tweet
https://twitter.com/avrilsgranny/status/889359307569078272
These look awesome! Thanks for the recipe 🙂
A ham sandwich and a cup of soup.
Tweet https://twitter.com/Lindiac/status/890318094010396672
My go to lunch is basically a homemade adult Lunchable!
Thank you for your great website. I love your recipes!
Ham and turkey on italian bread, with some veggies stuffed in there, is my go-to easy lunch.
pixelberrypie at yahoo dot com
Tweeted! https://twitter.com/pixel_berry_pie/status/891441960090824705
I love a whole grain flatbread sandwich
https://twitter.com/mkjmc/status/891648065706360833
cottage cheese w. tomatoes is my quick go to lunch
tweeted https://twitter.com/birdson777/status/891774608948338689
My super quick go-to lunch is lunch meat wrapped around cheese. Never miss the bread or condiments.
tweeted: https://twitter.com/tinawoo21/status/891946772007763972
My easiest and most delicious go-to quick and easy lunch is a very tasty BLT sandwich with plenty of mayonnaise on top.
I publicly Tweeted this giveaway: https://twitter.com/versatileer/status/892070178342785025
Can’t wait to try his recipe… a savory one!!!! Yummmmy
I love this recipe!! Wondering how you think these would freeze? Also, what would be needed to make them into a donut texture? I was watching a cooking show the other morning where a savory cheddar and green onion donut was made then sliced to make it into a grilled cheese with bacon, tomato and cheddar cheese slices. I CAN’T get the idea out of my head!!!
Better yet, use one of my donut recipes (like the coconut flour ones) and add the ham and cheese to those. The scones freeze just fine.