Raspberry Coconut Cream Popsicles

Low Carb Dairy Free Raspberry Coconut Popsicles

These low carb, dairy-free popsicles are creamy and full of vibrant raspberry and coconut flavour. A perfect way to cool off as the weather warms up! Popsicles are the ultimate warm weather treat. I have such vivid childhood memories of riding my bike up to the convenience store on a hot summer evening to buy […]

Key Lime Coconut Bars and a Keurig Giveaway!

Low Carb Key Lime Coconut Bars

Tart low carb key lime bars made with coconut milk and coconut oil for a delicious tropical treat. Dairy-free and gluten-free. And a fantastic giveaway from Keurig Green Mountain coffee! Key limes are funny little things. They are so tiny and tart, and they are definitely harder to cook and bake with than conventional limes. […]

Coconut Cream Pie – Low Carb and Gluten-Free

Low Carb Gluten-Free Coconut Cream Pie

Creamy coconut custard in a flaky gluten-free almond flour pastry crust.  All topped off with coconut whipped cream.  A wonderful low carb dessert for any occasion. I have three young kids.  You probably already know this by now, because I have a tendency to repeat this fact quite frequently.  It’s my cover, my excuse, for […]

Coconut Milk Fudge – Low Carb, Gluten-Free and Dairy-Free

Dairy Free, Low Carb Chocolate Fudge

Dairy-free chocolate fudge.  So rich and creamy, you’d never know it was made with coconut milk. I think it’s fairly safe to say that you will never get me to give up dairy.  I’ve had to give up so many other foods in my life and most of the time, I am okay with that. […]

Thai Curry Chicken Wings – Low Carb and Gluten-Free

Homemade Thai Red Curry Paste

Crispy baked chicken wings marinated in coconut milk and brushed with spicy hot homemade Thai curry paste.  The perfect appetizer or entree. I am of the firm belief that chicken wings should be a food group all on their own. Done well, they are heavenly and can provide all the nutrition you need. Protein, fat, […]

Coconut Flan – Low Carb and Gluten-Free

Coconut Flan

As someone with several degrees in Anthropology, I would say I have a strong respect for tradition.  Cultural, societal or religious, I can see how a traditions originate and why people take such comfort in them.  Traditions are what bind us to our past, what make us feel connected in a large and sometimes inhospitable […]

Chocolate Coconut Rum Pops – Low Carb and Gluten-Free

Chocolate Coconut Rum Pops

Don’t forget to enter my KitchenAid Stand Mixer giveaway! My husband is always clamouring to be featured in my blog.  I suppose he thinks it is a reflection of my love for him, if I write about him.  Well, you asked for it, darling.  I am going to tell my readers a story about you […]

Chocolate Coconut Milk Pudding (Low Carb and Gluten-Free)

Chocolate+Coconut+Milk+Pudding+3

I’ve never really been much of a pudding person, it’s simply a dessert that’s never really been on my radar.  I love mousses and cheesecakes and other creamy, rich desserts, but pudding just has never been my thing.  I suppose it’s because I tend to associate it with the instant variety, the mostly tasteless goo […]

Chicken Tikka Masala (Low Carb)

Chicken+Tikka+Masala+1

I am happy to report that is once again time for a Secret Recipe Club Reveal.  I know I’ve expressed my love for this cooking club from its very inception.  I am getting to know so many great blogs and it also gets me to expand my horizons and try new things.  I almost always […]

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