Coconut Banana Chocolate Chip Breakfast Cake – Gluten-Free

Gluten-Free Coconut Banana Chocolate Chip Breakfast Cake

A healthy gluten-free banana cake, made extra delicious with shredded coconut and coconut oil.  Sugar-Free. Today marks the last of my series of guest posts for Kelapo Coconut and I admit, I am quite sad about it.  They’ve been wonderful to work with and I love coming up with coconut oil recipes.  And last night, […]

Muesli Cream Pies – Gluten-Free Snacks for Kids

Gluten-Free Muesli Cream Pies

Oatmeal Cream Pies get a nutritious and tasty makeover with gluten-free Muesli.  A great healthy snack for kids.  This recipe has been entered into a contest on Bob’s Red Mill.  I’d love it if you’d stop on by and vote for you favourite!  Vote Here. I am always up for a challenge.  Ah, who am […]

Pumpkin Coconut Bread – Bob’s Red Mill Guest Post

Low Carb Pumpkin Bread

I am a little behind in getting today’s post up.  I have to say, Wednesday’s big World Diabetes Day post took a huge amount of work and a lot of behind the scenes coordination.  Getting 40-odd food bloggers to all post a recipe with a particular theme on a particular day is a little like […]

Cranberry Almond Coconut Macaroons – Low Carb and Gluten-Free

Low Carb Macaroon Recipe

The first order of business is to give a big Happy Birthday shout-out to my son, who turns 8 today.  It’s hard to believe that the long-legged, sweet young man who inhabits my home was once a little babe in arms, my firstborn.  Naturally, there will be a gratuitous photo of said child at the […]

Coconut Flan – Low Carb and Gluten-Free

Coconut Flan

As someone with several degrees in Anthropology, I would say I have a strong respect for tradition.  Cultural, societal or religious, I can see how a traditions originate and why people take such comfort in them.  Traditions are what bind us to our past, what make us feel connected in a large and sometimes inhospitable […]

Grilled Thai Coconut Curry Chicken (Guest Post with Jeanette’s Healthy Living)

CoconutCurryChicken%25281%2529

Another wonderful guest post today, this one with Jeanette from Jeanette’s Healthy Living.  Jeanette and I have been following each other for quite some time now, since we both try to focus on healthy eating, and because she does gluten free recipes for her son.  She lives in the New England area so I hope […]

Chocolate Macadamia Coconut Tarts (Low Carb and Gluten-Free)

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I am starting to come around and see the appeal of macadamia nuts. I’ll be honest, until recently, I didn’t really understand fuss about these highly-valued and rather expensive nuts. The macadamias that I’d tasted in my life really weren’t anything to write home about. Admittedly, they were of the somewhat stale, chocolate covered variety […]

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