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    Home » Low Carb Appetizers & Snacks » Keto Corn Dog Bites

    Published: Aug 21, 2015 · Modified: Feb 11, 2021 by Carolyn

    Keto Corn Dog Bites

    This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

    12.9K shares
    Jump to Recipe Print Recipe

    Mini keto corn dogs! These delicious little corn dog muffins are a fun appetizer or snack. Made with coconut flour, they are completely grain free. And completely delicious too.

    Easy keto corn dog bites on a pewter plate with a small bowl of sugar-free ketchup

    I’ve had these mini keto corn dogs on my blog since 2015. They’re a great low carb snack that appeal to kids and adults alike. And now they’re lower in carbs and even easier to make!

    It is simply a fact of life that kids love hot dogs. They just seem universally appealing to children, both young and old. All parents would be wise to keep some good all beef, uncured hot dogs near at hand for those moments of dinnertime despair, when you simply cannot think of anything else to feed them.

    But I have to be honest that corn dogs have never been that high on my list of appealing foods. I guess I didn’t go to enough county fairs as a kid to have fallen in love with hot dogs dipped in corn batter and then deep-fried.

    I don’t even remember them at all in my Canadian childhood so perhaps they are an American thing. But they do appear to be popping up with greater frequency now, seemingly as a retro comfort food item.

    I am never one to pass up an opportunity to keto-fy a popular comfort food. And these mini keto corn dogs are a fun and easy way to enjoy it.

    A pewter plate full of mini keto corn dogs on a white table.

    Are Corn Dogs Keto?

    Conventional corn dogs are not even remotely keto-friendly, so it’s best to steer clear.

    But you can still enjoy a reasonable facsimile with these mini keto corn dogs. They are made with coconut flour, which can taste a lot like cornbread when treated correctly.

    I discovered this little fact long ago when I made some vanilla cupcakes with coconut flour. Before they were frosted, I was startled to find that both the taste and the texture was similar to cornbread. I played around with that and came up with my ever popular Keto Cornbread. I’ve also used a scaled down version to top my Keto Tamale Pie.

    And of course I wanted to try my hand at a keto friendly corn dog. But I didn’t want to put in the work and the mess of deep frying. So when I spotted some mini baked corn dogs from Wilton, I knew I found my answer.

    These little keto corn dog bites were such a hit with my kids!

    Mini corn dog bites made with coconut flour in a mini muffin pan

    How to make Mini Keto Corn Dogs

    This recipe is so easy to make, your kids could help you with it. Here are my best tips for getting it right.

    Use good coconut flour

    I recommend either Bob’s Red Mill or King Arthur Flour for best results. Coconut flour can vary a great deal brand to brand but these are two of the most consistent coconut flours I have tried.

    Add a little sweetener

    Cornmeal is naturally a bit sweet to the taste. It makes sense when you think about it, since corn syrup is used frequently as a commercial sweetener. So adding a bit of your favorite granulated sweetener can mimic that same taste. I prefer Swerve but almost any sweetener will do here.

    Use all the eggs

    For the uninitiated, the amount of eggs you need for coconut flour is shocking. But it’s thirsty stuff and you need them all! Read my article on Baking with Coconut Flour to learn more.

    Don’t skip the butter (or the cheese)

    Butter gives it that classic cornbread flavor. The cheddar doesn’t hurt either!

    Do you need cornbread flavoring?

    You don’t have to add this. I’ve made these keto corn dog bites with vanilla extract and they are just as tasty. But it does amp up the flavor of real corn dogs.

    Don’t forget the hot dogs

    Because it wouldn’t be a corn dog recipe without them!

    A hand dipping a mini keto corn dog muffin into a bowl of sugar-free ketchup.

    Can you make mini keto corn dogs ahead?

    Yes, this is a great recipe for whipping up a big batch ahead of time.

    You can store these keto corn dog bites in the fridge for up to a week or in the freezer for up to two months. Just keep them in an airtight container or wrapped up in a freezer bag.

    Let them come to room temperature and then gently warm in a microwave or oven before serving.

    More delicious keto bite sized appetizers

    • Keto Broccoli Cheese Bites
    • Keto Cheese Straws
    • Keto Cucumber Bites
    • Keto Mini Taco Bites
    • Keto Spinach Artichoke Bites
    • Keto Dill Pickle Fat Bombs
    A hand dipping a mini keto corn dog muffin into a bowl of sugar-free ketchup.

    Keto Corn Dog Bites

    Mini keto corn dogs! These delicious little corn dog muffins are a fun appetizer or snack. Made with coconut flour, they are completely grain free. And completely delicious too. 
    4.84 from 6 votes
    Print Pin Rate
    Course: Appetizer
    Cuisine: American
    Keyword: corn dog bites, keto corn dogs
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 8 servings
    Calories: 193kcal

    Ingredients

    • ½ cup coconut flour
    • 2 tablespoon Swerve Granular
    • 1 ½ teaspoon baking powder
    • ½ teaspoon salt
    • 4 large eggs
    • ¼ cup butter, melted
    • ½ cup water
    • ¼ to ½ teaspoon cornbread flavoring (optional, can also use vanilla)
    • 4 ounces shredded cheddar cheese, divided
    • 4 hot dogs, each cut into 6 even pieces
    US Customary - Metric

    Instructions

    • Preheat the oven to 325F and grease a nonstick mini muffin pan very well (if yours seems likely to stick, try using silicone liners).
    • In a large bowl, whisk together the coconut flour, sweetener, baking powder, and salt. Stir in the eggs, melted butter, water, and cornbread flavoring. Stir in ¾ cup of the shredded cheese.
    • Divide the batter among the prepared muffin cups. Press 1 piece of hotdog into the center of each. Sprinkle the tops with the remaining cheese.
    • Bake 15 to 20 minutes, until the cheese is melted and the muffins are firm to the touch. Remove and let cool in the pan for 15 minutes, then gently run a knife around each to loosen.
    Nutrition Facts
    Keto Corn Dog Bites
    Amount Per Serving (3 bites)
    Calories 193 Calories from Fat 115
    % Daily Value*
    Fat 12.8g20%
    Carbohydrates 5.7g2%
    Fiber 2.5g10%
    Protein 10.8g22%
    * Percent Daily Values are based on a 2000 calorie diet.
    12.9K shares

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    Nutritional Disclaimer

    Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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      Recipe Rating




    1. Tracy says

      October 06, 2021 at 1:09 pm

      Could little smokie sausages be used instead of hot dogs?

      Reply
      • Carolyn says

        October 06, 2021 at 7:17 pm

        Sure!

        Reply
    2. Miriah Baxter says

      February 13, 2021 at 6:41 am

      5 stars
      I love, love, love your regular cornbread! Haven’t had a hot dog for more than a decade but hadn’t thought of healthier ones so you’ve peaked my interest! And if I didn’t find the right hot dogs, I could always use a piece of kielbasa or andouille!

      Reply
    3. Sara says

      November 07, 2019 at 7:44 pm

      I’m not seeing the recipe, could you please share it? Thanks!

      Reply
      • Carolyn says

        November 10, 2019 at 10:19 pm

        Just click the link that says ” please see my…”

        Reply
    4. Gloria Timmons says

      April 19, 2018 at 3:31 pm

      Just wondering what kind of hot dogs do you use?

      Reply
      • Carolyn says

        April 19, 2018 at 6:59 pm

        Applegate. Or Teton Waters Rnch.

        Reply
    5. Rosemary says

      February 02, 2017 at 3:29 am

      Could I use wheat flour instead of the coconut. Also just wondering why they called “corn” as there is no corn in them. Would like to try and make them. Tks.

      Reply
      • Carolyn says

        February 02, 2017 at 8:36 am

        They are called “corn dogs” because coconut flour can taste a little like cornbread but is much, much healthier. I have no idea how to bake with wheat flour so I have no advice there. I’d suggest googling and searching for a conventional corn dog recipe.

        Reply
    6. Aheila says

      February 01, 2017 at 11:26 am

      im not seeing a recipe. my kids would live these. Trying to get then on my lifestyle

      Reply
    7. Bruce Warwick says

      October 06, 2016 at 5:33 pm

      The link worked fine for me when I saved this recipe a month or two ago, now it just takes me to a blank page. I even tried searching the Sweet Life site in several different ways, and it just keeps coming up with the same blank page. Help! I have finally gotten around to really wanting to try these, and I can’t find them!

      Reply
      • Carolyn says

        October 06, 2016 at 7:29 pm

        I know, I am sorry their site is having issues. Email me at alldayidreamaboutfood@gmail.com and we will send you the recipe.

        Reply
        • Julie Park says

          November 22, 2016 at 10:44 pm

          I have the same issue. Can I have the recipe? I love to make these corn dog nuggets.

          Reply
    8. Amy Comstock-Combs says

      August 14, 2016 at 10:30 pm

      These were a big hit at a family dinner. The grandbabies loved them. I have a daughter-in-law who is allergic to everything. I made a few exchanges using egg whites instead of whole eggs and using cream instead of alomd milk and they turned out fabulous. She even asked for the recipe. 🙂

      Reply
      • Carolyn says

        August 15, 2016 at 2:31 pm

        Wonderful!

        Reply
    9. Laci says

      June 24, 2016 at 10:18 pm

      I can’t get the asweeife.org to load ?

      Reply
    10. Crissy says

      June 23, 2016 at 12:43 pm

      The link that I clicked takes me a blank page.

      Reply
      • Carolyn says

        June 23, 2016 at 2:32 pm

        I don’t seem to be having any trouble with it.

        Reply
    11. Jennifer says

      April 12, 2016 at 5:45 pm

      What is the full recipe for these?

      Reply
      • Carolyn says

        April 12, 2016 at 6:18 pm

        Please click the link, it will take you right to the recipe.

        Reply
    12. Nancy says

      March 31, 2016 at 9:43 am

      I am not a fan of coconut flour…can I use almond flour instead?

      Reply
      • Carolyn says

        March 31, 2016 at 2:40 pm

        Not in this recipe, no. It would be very hard to makeover.

        Reply
    13. Michele says

      August 29, 2015 at 7:28 pm

      I made these this week and they came out great. You can taste a little bit of the coconut flour but not too much especially when eaten with lots of mustard. I also made some extra hotdogs and cut them up so I could get some meat in each bite. These reheated well in my toaster oven and I would make them again. They made for easy lunches during the week. Thanks!

      Reply
    14. Amanda says

      August 27, 2015 at 4:13 pm

      Just made these for my 2 and 6 year old, and they were so good! The 6 year old ate them with ketchup, and the littlest popped 3 of them in her mouth one after another…imagine super chipmunk cheeks! She also included many “mmm mmm mmmmm”s while eating. Thank you for all your hard work.

      Reply
      • Carolyn says

        August 27, 2015 at 7:28 pm

        I love making the kiddos happy too!

        Reply
    15. Sarah G says

      August 23, 2015 at 6:06 pm

      Did you warm them up the next day? Was thinking of bringing to a party but it would be much easier to make them a day ahead. So, would they work cold or would they need some oven warming?

      Reply
      • Carolyn says

        August 24, 2015 at 6:44 am

        I think they would be great just gently warmed in the oven the next day.

        Reply
        • Sarah G says

          August 24, 2015 at 9:11 am

          Ok, perfect. Thanks.

          Reply
    16. amanda says

      August 23, 2015 at 12:31 pm

      Such a fun recipe!!!

      Reply
    17. Gerry @ Foodness Gracious says

      August 22, 2015 at 11:19 am

      So cool, i know i would be popping multiple amounts of these!!

      Reply
    18. Jana says

      August 21, 2015 at 2:37 pm

      EEEE! Making these for dinner tonight now (because, well, corn dogs!) and I shall report back. Thank you, thank you!! 🙂

      Reply
      • Jana says

        August 22, 2015 at 9:35 pm

        Reporting back: They are FABULOUS! A hit with the whole family. Thanks again!

        Reply
        • Carolyn says

          August 23, 2015 at 6:38 am

          So glad!

          Reply
    19. Gabriel @ The Dinner Special podcast says

      August 21, 2015 at 1:30 pm

      Love corndogs and this is such a great way to make them bite sized for the little ones, or as a fun finger food at the next family gathering. Will definitely try this!

      Reply
    20. Donna Hup says

      August 21, 2015 at 11:05 am

      These are adorable. I’m excited to try them.

      Reply
    Newer Comments »

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