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August 10, 2015

Slow Cooker Cheesy Cauliflower Garlic Bread

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Want an easy and healthy bread recipe that is naturally gluten-free? You can’t get any easier than this low carb cheesy garlic bread cooked in your crock pot!

Cheesy Slow Cooker Cauliflower Bread Recipe - naturally gluten-free and healthy

That slow cooker of mine has become a well-loved kitchen tool. It wasn’t long ago that I eschewed most slow cooker or crockpot recipes, thinking that they weren’t very good and resulted in flavourless, tough meats and over-stewed vegetables. I know now that this was largely due to my old crock pot, which wasn’t very good and always gave off a funny smell when it heated up. Now that I own a better slow cooker, I can see the appeal in using it for anything and everything. I still love to use my oven, my stove, and my grill, but popping some ingredients into the slow cooker and walking away can make dinner prep a snap. It also happens to be VERY useful for desserts, as evidenced by my penchant for creating low carb slow cooker cakes.

Low Carb Cauliflower Cheesy Garlic Bread cooked in your slow cooker!

And now it turns out to be quite useful for making low carb bread, too. Cauliflower bread, to be specific. I saw a cool recipe for a crockpot cheese pizza with cauliflower crust and felt very inspired to try a version of it myself. I found the basic batter a little too wet, so I added some coconut flour to help absorb the extra moisture. I also added more cheese to the batter to help it hold together a little better. I sprinkled it plenty of minced garlic and topped it with more cheese and then let it cook away! The results were delicious and it was so easy to make. Another win for the slow cooker!

Please see my Slow Cooker Cheesy Cauliflower Garlic Bread on SheKnows.com.

Serves 8.

Food energy: 224kcal
Total fat: 14.95g
Calories from fat: 134
Cholesterol: 97mg
Carbohydrate: 5.63g
Total dietary fiber: 1.86g
Protein: 15.29g

Easy Cheesy Slow Cooker Cauliflower Garlic Bread - naturally low carb and gluten-free

 

Disclosure: This post is sponsored by SheKnows and Chex.

 

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Filed Under: Bread, Gluten Free, Low Carb Tagged With: cauliflower, garlic, mozzarella

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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    Recipe Rating




  1. Alan says

    August 10, 2015 at 7:09 am

    I would hope you would give us a print option that would only use 2 sheets of paper the recipe sounds fantastic

    Reply
    • Carolyn says

      August 10, 2015 at 8:08 am

      You can simply cut and paste into a word document.

      Reply
    • Donna says

      August 16, 2015 at 7:37 pm

      That’s what I do. Copy and paste and then you can edit what you want.

      Reply
  2. Mary says

    August 10, 2015 at 8:56 am

    Hello! This looks really good.. 😉
    Do you have the nutritional info for it?
    Thank you (for this and all your other recipes; love them!)

    Reply
    • Carolyn says

      August 10, 2015 at 1:44 pm

      Just added the nutritionals!

      Reply
  3. Donna Hup says

    August 10, 2015 at 9:32 am

    This sounds amazing!

    Reply
  4. Nicole says

    August 10, 2015 at 11:03 am

    I need to start using my slow cooker for more than just pulled pork! This looks great!

    Reply
  5. Patty says

    August 10, 2015 at 11:44 am

    Did u line your slow cooker with parchment paper to get the bread out more easily?

    Reply
    • Carolyn says

      August 10, 2015 at 1:44 pm

      No, if you read the recipe to the end, you will see that you cut it into pieces to get it out. If you line it with parchment, it won’t get as crisp on the edges and will be more soggy in the middle.

      Reply
      • Patty says

        August 13, 2015 at 10:46 am

        Ok, thanks for answering my question. I guess that second picture was what made me wonder. I’m super excited to make this recipe today!

        Reply
  6. Tasha @thatssoyummy says

    August 10, 2015 at 11:56 am

    This is such a great idea!

    Reply
  7. Taylor @ Food Faith Fitness says

    August 10, 2015 at 9:49 pm

    WHOA WHOA WHOA, hold up. Cauliflower made into bread?! AND IN THE SLOW COOKER?! This is seriously a whole new level of awesome! Pinned!

    Reply
  8. Karly says

    August 11, 2015 at 7:59 am

    Oh, I am so trying this! I’m back on my low carb diet and have been craving garlic bread!

    Reply
  9. Aimee @ ShugarySweets says

    August 11, 2015 at 8:54 am

    What?? IN the slow cooker? I’m so there!!

    Reply
  10. Deborah says

    August 12, 2015 at 1:39 pm

    Trying this for dinner tonight! One quick question… Slow cooker lid on or off? Thanks for all your fantastic recipes!

    Reply
    • Carolyn says

      August 12, 2015 at 2:30 pm

      Lid on…it keeps the moisture in and helps it cook.

      Reply
  11. carol cox says

    August 23, 2015 at 10:35 am

    I only have a small crock pot, how thick/thin should this be. Going by the photograph I’ll have to make perhaps two

    Reply
  12. Kathleen says

    September 8, 2015 at 8:06 pm

    I made this tonight and my husband and I really enjoyed it! I didn’t measure the cauliflower and think I may have added too much. It was not bread like more like cheesy cauli rice. But it was delicious and super easy.

    Reply
  13. Ruth Mowry says

    May 20, 2016 at 8:28 pm

    Sounds yummy Carolyn.. Are the nutritional values for entire recipe?? or ea. serving/? thanks

    Reply
    • Carolyn says

      May 20, 2016 at 9:07 pm

      Always per serving.

      Reply
  14. Jaylene Spitzl says

    July 24, 2017 at 11:41 am

    After making this, how long can it be refrigerated for? Is it good to freeze, and if so, what would be the best method to heat it back up?

    Reply
    • Carolyn says

      July 25, 2017 at 7:45 am

      I never tried to freeze it. But the leftovers should be kept in the fridge and are good for a few days.

      Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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