Delicious low carb cauliflower tots with the great flavours of green chile and bacon. Spice up your game day festivities! I will be the first to admit that I am not that much of a football fan. But if you invite me over for your Game Day party, chances are that I will RSVP with…
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Easy Spinach & Mushroom Omelet Muffins
These make-ahead savoury low carb muffins are perfect for busy mornings. Make a big batch and freeze them for a healthy grain-free breakfast. This post is sponsored by Bob’s Red Mill. Weekday mornings in our house are incredibly hectic. I am usually up at a very early hour and I think I have all this…
The Best Keto Chocolate Cake Recipes
Chocolate, chocolate, nothing to see here but chocolate! Looking for the best keto chocolate cake? Well hold onto your hats because I’ve got dozens of them! All the best low carb and keto-friendly chocolate cake you could ever want. Sometimes you just crave chocolate cake, and nothing else will do. Nothing but keto chocolate cake…
Keto Garlic Knots
Keto garlic knots are a delicious way to serve up fathead dough! Twisted little keto dinner rolls that pair perfectly with your favorite soup or keto stew. This is the original keto garlic knots recipe! Accept no substitutes. These tender little twists of keto garlic taste just like the ones you used to get from…
Keto Chocolate Peppermint Meringues
Personalized letters from Santa for your kids, courtesy of Safeway! And delicious low carb, low calorie chocolate swirl meringues for everyone on your list. These tasty grain-free cookies will be the hit of any holiday gathering. My 11 year old son expressed an interesting sentiment the other day. He said he wished he still believed…
Peppermint Mocha Poke Cake
A rich low carb chocolate poke cake with chocolate peppermint pudding. This is the healthy holiday dessert recipe that’s going to blow your guests’ minds! You are so going to hate me for this recipe. I mean, you’re going to love the recipe, there’s no question about that. But you are going to hate me…
How to Make Sunflower Seed Flour
Sunflower seed flour makes a wonderful low carb, nut-free replacement for almond flour. It’s easy to make your own at home and save money! Great for those with nut allergies. A lot of readers ask me for nut-free alternatives for many of my recipes. While some things can be made with coconut flour easily enough,…
Chocolate Walnut Swirls
Sweet keto chocolate pastry with a tender almond flour and mozzarella crust. Yes, mozzarella! This delicious fathead crust makes an amazing low carb and grain-free pastry. Anyone who really knows me knows that I can be a little obsessive about things sometimes. It’s not the OCD sort of obsessive; I am not overly neat or super…
Low Carb Sacher Torte and Viking River Cruises, Part 2
The famous Viennese Sacher Torte, a dense chocolate cake, made low carb and grain-free. Come explore Vienna and The Wachau Valley with me aboard a Viking long ship. Gliding quietly up the Danube on a Viking Longship, you’d barely know you were moving if you didn’t see the landscape on either side slowly slipping by….
Chocolate Peanut Butter Spider Cookies
Soft low carb peanut butter thumbprints filled with rich sugar-free chocolate ganache. All in the shape of a spider for Halloween. Kids love them and adults do too! I am really not much of one for Halloween these days. It may, in fact, be my least favourite holiday. As a kid I loved it but…
THM Chocolate Snack Cake
The perfect THM low carb chocolate snack cake. A recipe devoted to all of my Trim Healthy Mama readers! It’s easy, too. I have readers from all walks of life, from all sorts of backgrounds and upbringings and countries. I am truly fascinated by the diversity of my readership. Mind you, the vast majority of…
Mushroom & Gruyere Smothered Chicken
Tender sautéed chicken thighs smothered in mushrooms, garlic and gruyere. This low carb chicken recipe will have you doing the happy dance! I am not one to reinvent the wheel. I know a good thing when I see it. And when something works, I don’t mess with it. But I might, I just might, repurpose it….
Smoked Salmon Cucumber Rolls
These creamy smoked salmon rolls are wrapped in cucumber for a wonderful low carb appetizer or snack. And check out a great new way to get healthy and sustainable food right to your door! One thing I love about moving to the Pacific Northwest is the deep interest in food, where it comes from, and how…
Easy Raspberry Coconut Bark Fat Bombs
Tangy sweet raspberries meet creamy coconut bark for a delicious low carb fat bomb recipe. Healthy snacking is at hand! Like many young children, my kids are big snackers. Their little appetites are no longer so little anymore and I swear they are eating me out of house and home. It’s hard to keep up…
Low Carb Travel Tips and the Best Low Carb Snacks
Traveling on a low carb diet can be tough. But it’s not impossible! Here are the best tricks to stay the course and the best low carb snack ideas to take with you! As you read this, I am off gallivanting around Europe with my darling husband and no kids. Yes, really. We are sailing…
Zucchini Ricotta Tart
This delicious low carb zucchini tart makes a great side dish or main course. It’s perfect for Meatless Monday or if you just feel like going vegetarian for a change. Yes, yes, I am still harvesting some monster zucchinis out of my single plant. It always seems like there is a huge end-of-the-summer glut of…
Chocolate Pumpkin Sex In A Pan Dessert
Sex in a Pan is a layered dessert that’s so rich and creamy, you’ll be in love after the first bite. Chocolate Pumpkin Sex in a Pan is a gluten-free, low carb pumpkin recipe to end all pumpkin recipes! An almond flour crust holds layers of pumpkin cheesecake filling, creamy chocolate pudding, and sugar-free whipped topping…
Keto Corn Dog Bites
Mini keto corn dogs! These delicious little corn dog muffins are a fun appetizer or snack. Made with coconut flour, they are completely grain free. And completely delicious too. I’ve had these mini keto corn dogs on my blog since 2015. They’re a great low carb snack that appeal to kids and adults alike. And…
Easy Keto Root Beer Floats
Want to indulge in a summertime classic without all the unnecessary carbs? These low carb sugar-free root beer floats are easy to whip up and taste just as good as you remember. I have declared many times that I am not much of a pop-drinker. I didn’t grow up drinking it and it never became a…
30 Delicious Low Carb Pie Recipes
Think your healthy diet can’t include pie? Think again! These low carb pie recipes will blow your mind. And you could win a $100 gift card for all your baking needs! I don’t know what it is about August but apparently it’s a month for pies. At least as far as that strange calendar of…
Double Espresso Brownies
The heavenly combo of chocolate, espresso and buttercream in the best low carb brownie recipe! Over-the-top deliciousness that’s still healthy. This post is sponsored by KitchenAid and Organic Valley. This is a very special recipe because it marries two of my greatest loves: coffee and butter. And no, it’s not a recipe for bulletproof coffee,…