What could be easier than whipping up a keto mug cake? Nothing! That’s why you need this amazing list of delicious low carb mug cakes. Perfect for all occasions! Sugar free and grain free.
An updated list of the best keto mug cakes for your snacking pleasure!
Mug cake was something of a revelation for me when I became a food blogger. I’d honestly never heard of these almost-instant cakes until I started reading other food blogs and finding recipes on the internet.
They were like the little hidden secret of the recipe world, not to be found in the usual channels of cookbooks, cooking magazines or Food Network shows.
To say I was skeptical was an understatement. How could a few quick ingredients tossed together and cooked for a minute in the microwave taste any good? But in desperation for something sweet one day, I decided to give one a try. Mind you, I had to give it a thorough makeover, since the one I was working from was of the full flour and sugar variety. But my first keto mug cake was absolutely divine and I was instantly hooked.
And the great thing about mug cakes is that they’re not just for dessert! They can be breakfast too.
Whether you call them mug cakes, one minute muffins, or muffins in a mug, they have a solid place in the low carb, gluten-free annals. They are easy to make and often just as tasty as more labor-intensive cakes, although rarely as pretty.
And they offer automatic portion control. So I spent some time hunting up the best keto mug cakes on the internet. Whether you are a chocolate lover or prefer cinnamon or fruity flavors, you are sure to find something you love.
The Best Keto Mug Cakes
A super simple way to enjoy keto friendly snickerdoodles!
(This is the first mug cake I ever made. I can’t believe I haven’t revisited this one in a while. Time to work on that!)
Not gonna lie, these are made with beets! And I hate beets. But you can’t taste them, they simply add some lovely red color.
Ever had Meyer Lemons? So sweet and tasty and so good in a keto mug cake!
Peanut Butter Chocolate Chip Mug Cake
This is probably my most popular mug cake recipe ever. I often make it for my own kids for breakfast!
Nut-Free Dairy-Free Lemon Blueberry Mug Cake
Dairy free and nut-free too!
Carrot Cake Mug Cake from Sugar-Free Mom
Lemon Coconut Mug Cake from Counting All Joy
Strawberry Mug Cake from I Breathe I’m Hungry
Lemon Poppyseed Muffin in a Mug from Gwen’s Nest
Vanilla Berry Mug Cake from Ditch the Carbs
Salted Caramel Mug Cake from Holistically Engineered
Chocolate Brownie Mug Cake from I Breathe, I’m Hungry
Cinnamon Walnut Mug Cake from A Home With Purpose
Pumpkin Pie Chocolate Chip Mug Cake from Sugar-Free Mom
Peanut Butter Crunch Mug Cake from Grassfed Mama
Lemon Mug Cake from Low Carb Ella
Pumpkin Chai Mug Cake from I Breathe, I’m Hungry
Cinnamon Roll Mug Cake from DJ Foodie
Zucchini Muffin in a Mug from Simply Healthy Home
Cinnamon Roll Pumpkin Mug Cake from Ripped Recipes
Ooey Gooey Chocolate Chip Mug Cake from Cut The Wheat
Samoa Mug Cake from Hearth and Hospitality
Cheesecake in a Mug from Your Lighter Side
Blueberry Muffin in a Minute from Holistically Engineered
Chocolate Frosted Mug Cake from Yaya Recommended
Cinnamon Roll Muffin in a Mug from SugarFree Mom
Nutella Mug Cake from Keto Diet Blog
Pancake Mug Cake from Forget Sugar Friday
Double Chocolate Mug Cake from Kevin Goes Keto
Strawberry Shortcake Mug Cake from OMG Keto Yum
Nutritional Disclaimer
Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
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Maybe it’s just me but tonight I’m on your page and it’s going from the top of the page to the bottom to the top to the bottom. I tried other page and I’m not having this issue. I don’t know if something is wrong with your
Not quite sure what you meant but let me know if it keeps happening. I am not experiencing that and no one else has said anything.
I wanted to try the Lemon Coconut Mug Cake from Counting All Joy, but it looks like a broken link. What should be the home page to that site brings up something that suggests the whole site is gone. Is there another place I could get that recipe?
Sorry, it looks like the site is gone and I don’t know where you might find this.