We all know life gets busy, and even the most dedicated home cook can run out of time for creating nutritious meals. When you follow a keto diet, you don’t have the option of relying on many convenience foods. But your freezer is your best defense.
A few years ago, I put together a list of Keto Freezer Recipes, and readers raved about it. But time and again, people asked if I could put it into a printable version, like a downloadable cookbook. So I did.
Grab your copy of Easy Keto Freezer Meals today!
I planned to have this out and available last fall. But my life has taken some unexpected turns and I have had to scale back a bit. But freezable keto recipes are always in style, so now is as good a time as any!
This collection is all about making your future self very, very happy. These are the meals, snacks, and baked goods you can prepare ahead of time, tuck safely into the freezer, and pull out whenever you need something delicious, low carb, and ready to go. No drive-thru temptation. No last-minute panic. Just real food, ready for you when you need it.
Why you will love this book
👉 50 well-tested keto recipes that freeze and thaw like a dream – everything from breakfast to dessert.
👉 My best tips and best practices for freezing foods like soups, casseroles, and baked goods.
👉 Exclusive content: 4 BRAND NEW recipes not posted on this website!
👉 Full color photography and step-by-step instructions for each recipe.
👉 Nutritional analysis of every recipe.
👉 Easy PDF download so that you can use it any way you wish.
How to Order
Please note that this is an electronic book only! I have no plans on making this into a hard copy, as I do not have the resources to support that. I will not be issuing refunds if you order it, thinking it’s a physical book.
Whether you’re meal prepping for a busy week, stocking up before a hectic season, or simply trying to make keto life easier, this cookbook is here to help you fill your freezer with food you’ll actually be excited to eat. Your future self is going to thank you!
And right now, I am offering the book at a $2 discount, until the end of February. Don’t put this offer on ice.
***Please make sure you enter your email address correctly! Most of the time, when people say they never got the download, it’s because of an incorrect email address.***
Nutritional Disclaimer
Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
Free Bonus: Secrets to Keto Baking!
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I ordered 2 ebooks last time. Never received them. I will gladly show proof of payment. I may have sent wrong email, you do not verification of email. I have essential tremors, sometimes I hit the wrong keys. Could you please help. I doubt seriously you have that many ymail.com I have checked spam. First hardback book I purchased from Amazon and have loved it. My husband is pre-diabetic and with your book managed to get him off all medications.
Hi Joyce… I am happy to look into it for you. Can I assume you used the email you listed here? I will try various variations of that to see if you typed it incorrectly.
Hi,
I love your recipes and look at all of them, I am new to your emails. I want to let you know that the advertisement for FREE chair yoga is not FREE. You enter all of your personal information and then it allows you to choose a program you would like to PAY and subscribe to. It is not an honest commercial and I thouhgt you might like to know ….
Thanks!!
Thanks for the heads up.
safari worked but edge and duck duck go didn’t
Hi Carolyn. I have 2 of every cookbook you have written (one for each place) and am happy to collect more. I placed my order but have not received an email. Am I too impatient? 😂 I took a screenshot of my order so my email address is right.
Please email me at carolyn@alldayidreamaboutfood.com. You likely entered your email incorrectly. Did you check your spam folder?
Hello! I did email you and resent it yesterday so it is at the top of your inbox again. I took a screenshot of my order so my email is correct. It is not in my spam folder. Thanks!
Okay, let me look! I have two business emails and it’s not in the one I monitor. My assistant usually monitors the other… let me go in and see.
Thank you. Carolyn and God bless you and yours. I think I own every cookbook you have! Paula
Thank you! I just downloaded this and think it will greatly simplify my week!
Hi Carolyn,
First of all thank you for all the great recipes you have shared with us over the years. I would like to get the PDF for the freezer meals but every time I try to click on the link it takes me to a page that says powered by kit and doesn’t show the download. please let me know how I can get this PDf.
thank you!
Hi Louise, it’s definitely working for some folks because there have been a number of purchases… try this link here. https://ad.alldayidreamaboutfood.com/products/keto-freezer-meals?promo=GID774F47J
I’m having the same problem, even with the link you posted here.
Can you try a different browser? someone said Chrome wasn’t working properly.
Definitely not working in Google Chrome. But I was able to go over to Safari and it did work. So Google Chrome might be the culprit.
Weird! Okay, good to know.
Download doesn’t work. Please redo link. Thank you. Can’t wait to get it.
Hi Carol… in what way is it not working for you? Because I just bought it myself to test it out and had no issues. Are you getting an error message?
Link does not work for me either
Hi Maureen, it’s definitely working for some folks because there have been a number of purchases… try this link here. https://ad.alldayidreamaboutfood.com/products/keto-freezer-meals?promo=GID774F47J