All Day I Dream About Food

All the best low carb keto recipes for a healthy lifestyle

Chocolate Mousse with Creme Anglaise – Low Carb and Gluten Free

Low Carb Chocolate Mousse with Low Carb Creme AnglaisI created this lovely low carb mousse recipe to celebrate a facelift.  No, silly, not me!  I haven’t had any work done.  My face remains untouched, although not, perhaps, unblemished.  But my good friends over at Swerve Sweetener have had a little facelift recently, and have just unveiled a newly designed website.  It’s lovely over there, all user-friendly with great pictures and recipes and such.  You should head on over and poke around for a bit.  And while you’re at it, check out my Chocolate Mousse with Creme Anglaise recipe, the first guest post on their new blog!

Dessert is good.  Dessert is very, very good.  Dessert is my favourite part of the day.  Perhaps that’s why I indulge in dessert frequently.  At least once a day, sometimes several times a day.  Dessert lifts my spirits and makes my day feel complete.  I was always a sucker for dessert as it was, but now I eat it even more frequently.  Sometimes for breakfast.  And all in the name of my health.  Because when it’s made without sugar or gluten, and has few carbs, it’s just as healthy for me as anything else.  Okay, I could eat another serving of veggies instead of this Chocolate Mousse with Creme Anglais.  Maybe that would be a touch healthier.  I will give that some consideration…after I finish this second helping of dessert.

Low Carb Chocolate Mousse Recipe

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Serves 6.  Each serving has a total of 7.3 g of carbs and 2 g of fiber.  Total NET CARBS = 5.3 g.  (this includes both the mousse and the creme anglais).

If you want to purchase some Swerve while you are there, use DREAM10 for 10% off (discount not applicable on promotions).

Swerve Sweetener

Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

  8. Now that I’m diabetic and totally gluten-free, I’ve come to really appreciate your recipes. This looks delicious and I’m making it for dessert tonight.

    Thanks for making life easier for all of us.

    Reply

  11. Hey there! I know this is a super old post, but the link to the actual recipe is broken. Do you have another way for us to access it?

    Reply

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