With 12g of protein, these delicious protein donuts make a fabulous keto snack. Tender and sweet, these baked vanilla donuts are easy to make and fun to eat! What do you do when you’re craving donuts but you really know your body needs some protein? You make these keto protein donuts, of course! I recently…
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White Hot Chocolate – Easy Keto Recipe
Yes, you can enjoy a delicious White Hot Chocolate without all the sugar! It’s easy to make this delicious keto hot beverage any time the craving strikes. This post is sponsored by ChocZero Hey, are you cold? Because I am freezing. And I am so over this winter! Who’s with me? Let’s all go whip…
Sheet Pan Chicken Thighs
Juicy and succulent, these easy Sheet Pan Chicken Thighs are a family favorite! Baked together with low carb veggies, this keto dinner recipe comes together with minimal effort. So full of flavor! I originally created Sheet Pan Chicken and Veggies for my first cookbook, The Everyday Ketogenic Kitchen. But this recipe is such a fabulous…
Keto Lemon Poppy Seed Cookies
These tender crisp Lemon Poppy Seed Cookies are a delightful keto sweet treat. With bright lemon flavor and a bit of poppy seed crunch, they make the perfect afternoon snack or dessert. Spring hasn’t quite sprung yet, but I am gung ho on all the lemony goodness. Really, it’s an all-season flavor in my mind….
Steak Diane
Make this classic Steak Diane Recipe for a truly special keto dinner. It’s a perfect meal for date night, Valentine’s Day, or any time you want to wow someone with your gourmet cooking! Running a business while parenting three children means I usually fall back on easy keto dinner recipes. Thank goodness I have a…
Keto Tagalong Cookie Bars
These easy-to-make Keto Tagalong Bars taste just like the original Girl Scout Cookie! You won’t believe they are low carb and sugar-free. Way way back, in the early days of dreaming up low carb recipes, I created some peanut butter shortbread bars. And it took me by surprise, how good they were. Everything came together…
Keto Cinnamon Roll Poke Cake
This keto poke cake takes all the delicious flavor of your favorite cinnamon rolls and turns it into a delectable sugar-free dessert. It’s fun to make and looks fabulous when you’re ready to serve. I love poke cakes. I hadn’t heard of them until a few years ago, but once I tried baking one myself,…
Italian Wedding Soup
Chilly weather calls for a nice big bowl of Italian Wedding Soup! This comforting recipe is made with cauliflower rice for a healthier low carb option. Only 3.7g net carbs per serving! You know that damp cold that chills you to the bone? The temperature might not even be that low, but the dreary, drizzly…
Sausage Cheese Dip
This easy Sausage Cheese Dip takes only 5 ingredients and 25 minutes to make! It’s one of my favorite keto appetizer recipes for any get together. With only 2.5g carbs per serving, it’s a must make for Game Day. I feel like I shouldn’t say that this is the best sausage dip ever. But I…
Easy Brownie Pie
You simply can’t go wrong with this gooey Keto Brownie Pie. So rich and chocolatey, it’s the ultimate low carb treat for diehard brownie lovers! Just think about it. Just close your eyes and let your imagination take over. Fudgy keto brownies baked inside my famous keto pie crust. Can you picture it? And doesn’t…
Cheesy Keto Monkey Bread
Savory keto monkey bread makes a fun and delicious Game Day snack! This cheddar jalapeno bread is easy to make and so fun to eat! Whether you are a football fanatic or not, you will love this Cheesy Keto Pull Apart Bread. It’s essentially a savory version of a keto monkey bread, and it’s tender…
Chocolate Panna Cotta
Dig into this rich, creamy Chocolate Panna Cotta with a delicious hint of hazelnut. It’s easy to make, sugar-free, and keto-friendly! And you can make it completely dairy-free too. This post is sponsored by Perfect Keto. Confession: I had never tried making panna cotta until I started my low carb journey. I had certainly heard…
Low Carb High Protein Recipes
Trying to increase your protein intake? Check out these low carb high protein recipes. From breakfast to dessert, I’ve got you covered! Are you getting enough protein on the keto diet? For decades, the keto diet community focused on fat intake almost exclusively. Keto gurus and coaches of all kinds pushed fats above all, telling…
Keto Cookie Butter Bars
These Keto Cookie Bars are made with sugar free cookie butter and white chocolate chips. Deliciously chewy and tender, they really satisfy your sweet tooth! Let me get straight to the point, people. These Keto Cookie Butter Bars are beyond delicious, but they also have a greater purpose. I created this recipe in part because…
Mexican Shredded Beef
This delectable Mexican Shredded Beef brings the whole family to the table with joy. With tender pulled beef in a rich, flavorful sauce, this meal is so easy to make, it practically cooks itself! Pin it for later Need more easy keto dinners in your life? Wait, is that even a question? I think it’s…
Keto Salted Caramel Cookie Tarts
This Keto Salted Caramel Tart with a cookie crust is going to make you swoon! It’s the perfect mash-up of decadent sugar free desserts. And each serving has only 3.1g net carbs! Many of you love my mini and small batch keto desserts, so I decided to create another. And trust me, friends, this Keto…
Keto Sour Cream Coffee Cake
This tender sour cream coffee cake will amaze your tastebuds and your friends! No one will guess it’s keto friendly and completely sugar-free. Nothing quite says “Let’s brunch” like a slice of sweet, crumbly coffee cake. Bonus points if it’s studded with chocolate chips. And triple bonus points if it’s low carb and gluten-free. What…
Keto Cheese Crackers
Make easy Keto Cheese Crackers with only 5 ingredients! Crispy, salty, and deliciously cheesy, they taste like your favorite snack crackers but with a fraction of the carbs. My kids swear that these Keto Cheese Crackers taste just like Cheez-Its. I wish I could confirm this myself, but it’s been about a billion years since…
Easy Keto Custard
Keto custard is a classic dessert that takes only 5 simple ingredients. It’s so easy to make and results in a rich, silky smooth texture. Just like your grandma used to make, without the sugar! Want an old fashioned dessert that makes you feel like a kid again? You can’t go wrong with a classic…
Keto Chocolate Torte
This keto chocolate torte is made with heart-healthy walnuts. It’s one of the densest, moistest, richest low carb cakes you will ever eat. A little sliver is enough to satisfy! Before we dive into this delicious recipe, we need to ask ourselves a very important question. A very important question, indeed. What is the difference…
Keto Chicken Wings (Garlic Parmesan)
You can’t beat these crispy Keto Chicken Wings dripping with luscious garlic parmesan sauce. They are the ultimate low carb Game Day finger food! Have I ever mentioned that chicken wings are my favorite food group? Yes, I really do think these unassuming little chicken parts deserve their own food group. I consider them to…