This delectable ice cream pie combines a crisp low carb pie crust with creamy Keto Butter Pecan Ice Cream. It’s an easy no-churn recipe that will have you coming back for more! I declare that Keto Butter Pecan Ice Cream Pie is THE dessert of the summer. Don’t even try to argue with me. Nothing…
Blog
Sugar Free Ketchup
You can’t beat the flavor and ease of this Sugar Free Ketchup recipe. You only need 5 minutes and a handful of ingredients for a healthy keto version of your favorite condiment! I have been sitting on this keto ketchup forever. Well, not actually sitting on it because then my pants would be dirty. But…
Parmesan Crusted Pork Chops
These parmesan crusted pork chops are extra tender and juicy, with a crispy browned exterior. A two step cooking method locks in flavor both inside and out! Hey there, pork chop lovers, meet your new favorite dinner recipe. These Parmesan Crusted Pork Chops are moist and succulent, and cooked to golden brown perfection. Paired with…
Keto Chocolate Blackout Cake
This is hands-down the most decadent keto chocolate cake you will ever make. Filled with creamy chocolate pudding, this low carb cake recipe takes inspiration from the famous Brooklyn Blackout Cake. Definitely worthy of a special occasion! Some occasions call for a truly over-the-top dessert. The sort of dessert that catches everyone’s eye and has…
Cauliflower Potato Salad
This cauliflower potato salad recipe goes with all your grilling favorites. It’s creamy, flavorful, and packed with classic ingredients. You won’t miss the spuds with this perfect keto side dish. Grilling season is here and everyone is getting together for easy backyard parties and barbecues. And they’re bringing popular summer sides like potato salad. But…
Keto Lemon Cookies
These Keto Lemon Cookies are soft and tender sugar cookies topped with a creamy sugar free lemon frosting. They have all the tangy sweetness you crave with only 3g carbs per serving! Can you call it a sugar cookie if it doesn’t actually contain any sugar? More to the point, do we even care? If…
Keto Protein Bars – White Chocolate Macadamia
These keto protein bars take just 15 minutes to make and have 13g of protein per serving. They’re made with heart healthy macadamia nuts and sugar-free white chocolate for a delectable keto snack. Only 2g net carbs per bar! Stop right there! Before you go wasting any more money on pre-packaged snacks, you have to…
Sugar Free Fudge Pops
These homemade sugar free fudge pops are as healthy as they are delicious! So creamy and rich, they taste like frozen chocolate pudding. And at only 1.6g net carbs, these keto fudgesicles are perfect for summer. Oh hey, I see you there, Summer, peeking around the corner. You’re not quite ready to come hang out,…
Keto Chicken Marsala
This Keto Chicken Marsala is a classic recipe with a healthy twist. You can’t beat this golden pan-seared chicken topped with succulent mushrooms in a rich, velvety sauce. And it has only 4.5g of carbs per serving! Gourmet meals do not necessarily have to be a lot of work. It can come as a surprise…
Rhubarb Custard Pie
This Keto Custard Pie is rich and creamy, with the tart sweet flavor of rhubarb. And it’s totally crustless, which means it’s easy to make and incredibly low in carbs! If you haven’t figured this out yet, I am a rhubarb fanatic. We had a large rhubarb patch when I was growing up, and we…
Keto Chicken Alfredo Pizza
Enjoy a healthier Chicken Alfredo Pizza by making it on a cauliflower pizza crust. This easy keto pizza recipe has only 4g carbs per serving, and the whole family loves it. I have never made a chicken alfredo pizza in my life until now. In fact, I don’t think I’ve ever even eaten alfredo pizza…
The Ultimate Guide to Keto Cakes
Love to bake? Then you need to check out my new e-book devoted to Keto Cakes! 44 delicious recipes and plenty of tips and tricks for cake baking perfection. It’s here, it’s finally here! A new e-book full of delicious keto cake recipes, from simple cupcakes to decadent layer cakes. For those who love to…
Keto French Silk Pie Bars
These Keto French Silk Pie Bars feature a crisp shortbread crust, a creamy chocolate filling, and a sugar-free whipped cream topping. They are absolutely dreamy! And maybe a little bit addictive. Chocolate is one of the main joys in life, and I believe that creating luscious sugar-free chocolate desserts is my raison d’être. Or at…
Keto Cinnamon Roll Cheesecakes
Love mini keto cheesecakes? Love cinnamon rolls? Then this Cinnamon Roll Cheesecake recipe is for you! Fun, delicious, and only 2.9g carbs per serving. These cinnamon roll cheesecakes are one of my most popular keto dessert recipes. One look and you can understand the appeal. They have the best of both worlds, with a cinnamon-scented…
Easy Coconut Flour Bread
This savory Coconut Flour Bread has a wonderful light and fluffy texture. It’s easy, delicious, and makes great low carb and keto sandwiches. And it has only 1.6g carbs per slice! I have to be very honest about this coconut flour bread and tell you that it absolutely exceeded my expectations. It has wonderful texture,…
Keto Strawberry Shortcake
This Keto Strawberry Shortcake has everything you love about the classic dessert. Tender low carb biscuits, sweet strawberry filling, and fluffy whipped cream come together in perfect harmony. It’s the best way to enjoy fresh strawberries! Stop whatever you are doing right now and head to the kitchen. Just do as I say and you…
Crispy Baked Buffalo Chicken
This Baked Buffalo Chicken is a crowd pleaser. You get tender, juicy meat and crispy skin without the hassle of deep frying. And with only 5 basic ingredients, it’s an easy keto meal for the whole fam. With only 1.2g carbs per serving! We are a family of Buffalo chicken addicts. My son loves it…
Keto Lemon Poppy Seed Dressing
Light and fresh, this Keto Poppy Seed Dressing is the perfect topper for your healthy salads. It has just the right touch of sweetness and tanginess. And only 1g carbs per serving! Trying to up your salad game? I eat salad for lunch almost daily and really enjoy it. Fresh low carb veggies topped with…
Keto Mallow Cups
These delicious keto chocolate cups are filled with sugar free marshmallows and caramel sauce. Fun to make and fun to eat! This post is sponsored by ChocZero. Recipe inspiration is an interesting thing. Most of the time, I search out ideas from sites like Pinterest or Instagram. Sometimes a reader sends me an idea I…
Keto Chocolate Mousse
This Keto Chocolate Mousse has an incredibly light and airy texture. Made in the classic French mousse style, it’s a decadent sugar-free dessert. Real French mousse is a study in contrasts. It’s rich and creamy, but also impossibly light and airy. It’s a remarkable feat of dessert engineering that only the French could invent. I’ve…
Lemon Chicken Soup – Keto Avgolemono
This Keto Chicken Soup recipe is a healthy take on the classic Greek Avoglemono soup. Light, simple, and full of fresh flavor, and it has only 5.3g net carbs per serving. We often think of soup as being heavy, hearty comfort food. The sort of thing you might make in the dead of winter when…