Oh yes, these pickle brined chicken wings are seriously crispy and seriously delicious. A fantastic keto wing recipe for your snacking pleasure. With instructions for both air fryer and oven! As you may already know, I am a chicken wing fanatic. Severely fanatical, to be exact. And I am ever so thankful that there are…
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Keto Brownie Fat Bombs
Healthy keto energy bites that taste just like your favorite brownies! So easy to make and filled with healthy fats from ghee and cocoa butter. These paleo friendly fat bombs are always a hit and they store and travel really well. Perfect for keto meal planning. I first made these brownie fat bombs for a…
Keto Avocado Smoothie
A healthy avocado smoothie recipe with matcha green tea for an added nutritional boost. This delicious low carb smoothie is packed with protein and anti-oxidants. The perfect post workout snack! Check out my video to see just how easy it is to make. This avocado smoothie recipe has been on my blog since 2013. It’s truly delicious and so…
Keto Peanut Butter Brownie Cupcakes
Mind-blowing keto brownie cupcakes stuffed with sugar-free peanut butter cups. These brownie cupcakes are so good, no one will ever realize that they are low carb and grain-free. Your friends and family will swoon! And less only 4g net carbs per serving. You know when you bite into something and you think it might actually…
Strawberry Lemonade Popsicles – Keto and Dairy-Free
Craving something cold, creamy, and dairy-free? Look no further than these delicious keto Strawberry Lemonade Popsicles. So easy to make, your kids could do it themselves! But you might find you don’t want to share and I don’t blame you one bit. Less than 3g carbs per serving! My whole family is absolutely obsessed with…
Keto Charcuterie Board – Easy Summer Entertaining
Summer entertaining at its finest with a delicious and easy charcuterie board. Here’s how to put together an easy meat and cheese plate that will have everyone raving. This is a sponsored conversation written by me on behalf of Albertsons Companies. The opinions and text are all mine. I love having friends over in the…
Keto Cookie Pizza
Easy keto dessert pizza with a chocolate cookie crust, a sugar-free cream cheese frosting and fresh berries. It’s the perfect low carb dessert for any occasion. This post is sponsored by Bocha Sweet. Pizza can be many things to many people. For those first embarking on a keto diet, it can often seem like it’s…
Mini Vanilla Bean Scones – Keto Recipe
These mini vanilla bean scones are a healthy keto version of the famous Starbucks treat. Rich and delicious, but totally sugar-free so you can indulge healthfully. I’ve created a new video to show you just how easy they are to make! These almond flour scones are a copycat of one of my favorite coffee shop…
Everything Bagel Cucumber Bites
It doesn’t get any easier than these healthy cucumber appetizers with everything bagel seasoning. They are the ideal keto snack, and can be thrown together in a matter of moments. Whip them up for a crowd or make just a few to snack on. Cucumber bites for the win! I need more easy in my…
No Bake Blueberry Cheesecake Pie
This easy keto blueberry cheesecake recipe is a sweet slice of heaven. Creamy no-bake vanilla cheesecake in a sweet almond crust with a sugar-free blueberry topping. You simply can’t go wrong. Now with an instructional video to show you just how easy it is to make! If you love blueberries, this keto blueberry cheesecake recipe…
Salmon Salad with Avocado and Spinach
Light and healthy salmon avocado salad makes an easy summer meal. Perfectly flaky roasted salmon on a bed of spinach, with fresh radish, avocado, and red onion. All topped off with a creamy dill dressing. Paleo, Keto and Whole 30 approved! Summer is here and with the weather warming up, I am all about the…
Keto Salted Caramel Butter Bars
Gooey and delicious keto salted caramel butter bars, with a tender, buttery crust and a rich layer of sugar free caramel. So rich and delicious, you won’t believe it’s low carb. This post is sponsored by Bob’s Red Mill. You’re going to hate me when I tell you that I’ve been holding onto this recipe…
Keto 4th of July Recipes
25 of the BEST KETO RECIPES for a healthy Fourth of July. Everything from appetizers to desserts to cocktails. It’s easy to stick to your keto diet with this helpful holiday menu plan. Holidays can be the hardest for people on a keto diet, but it really doesn’t have to be that way. I’m of…
Neapolitan Ice Cream Cake – Keto Recipe
You won’t find a more spectacular keto dessert than this homemade Neapolitan Ice Cream Cake! Tender low carb chocolate cake with layers of no-churn keto ice cream and a sugar-free chocolate glaze. I am currently obsessed with all sorts of homemade ice cream desserts. I mean, I am always obsessed with ice cream. Who isn’t,…
Keto Dry Rub Ribs
These dry rub ribs are so tender, they practically melt in your mouth. With my sugar-free dry rub recipe, they are paleo and keto friendly. After a long slow braising, you can grill them or broil them. Seriously the best low carb ribs recipe ever. I am a pork rib. fanatic. A true lover of all…
Keto Blueberry Muffins
Whip up these easy Keto Blueberry Muffins for easy breakfasts or snacks. They are light and fluffy, with 9g of protein and only 4.4g of net carbs per serving. Keto blueberry muffins have been one of my most popular recipes since the moment I hit publish. And once you give them a try, you will…
Low Carb Tortilla Chips
Keto friendly tortilla chips that actually stand up to all your favorite low carb dips and salsas. These homemade tortilla chips are easy to make and have less than 1g carbs per serving. They truly satisfy that need for crunchy snacks! Watch my video to see just how easy they are to make. Looking for…
Keto Alfajores – Sugar-Free Recipe
Is it even possible? Can low carb and sugar free alfajores be a real thing. Oh yes, I have done it and I am so delighted by these delicious keto caramel sandwich cookies. Absolutely divine. This post is sponsored by Bob’s Red Mill. Can you believe I created a low carb alfajores recipe? Okay hang…
Cilantro Lime Cauliflower Rice
Cilantro Lime Cauliflower Rice takes only 5 simple ingredients and has spectacular flavor. This copycat of the famous Chipotle rice goes with all of your favorite healthy dinners. This easy Cilantro Lime Cauliflower Rice might just be the perfect keto side dish. It’s light and fresh, has only 5 ingredients, and takes 10 minutes to…
Mini No Bake Nutella Cheesecakes – Keto Recipe
These No Bake Keto Nutella Cheesecakes are like little bites of chocolate hazelnut heaven. Creamy sweet with a delicious sugar-free chocolate crust. Made with homemade low carb chocolate hazelnut spread. If you’ve followed me for a while, you know by now that I am seriously obsessed with Nutella. And making keto desserts with Nutella. Like…
Feta Stuffed Turkey Meatloaf – Low Carb and Grain-Free
Healthy turkey meatloaf stuffed with feta cheese and spinach and drizzled with a tangy cucumber dill sauce. It’s a delicious keto meal the whole family will love. And it’s remarkably easy to make. A nice light comfort food meal. Okay, you caught me. This turkey meatloaf recipe is not a new one. It’s been on…