Published: Oct 22, 2019 · Modified: Oct 7, 2024 by Carolyn

Keto Pecan Pie for Two

Name: Easy Keto Pecan Pie
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1/3 cup pecan halves, divided; 3 tbsp butter; 1 1/2 tbsp Swerve Brown; 1 1/2 tbsp Bocha Sweet; 1/4 tsp caramel extract (or vanilla extract); 1 large egg

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A mini sugar-free pecan pie that serves just two. It’s the ultimate keto dessert recipe for the holidays and so easy to make. 6 ingredients and 35 minutes start to finish!

Mini pecan pie in a fluted white ramekin with whipped cream on top.

Pecan pie has always ranked up there as one of my all time favorite desserts, and the holidays wouldn’t be complete without it. And while I have an absolutely fabulous full-size Keto Pecan Pie, I thought it would be fun to do an easy small batch version.

Because let’s face it, pecan pie is a big dessert that takes a fair bit of time and serves 10 to 12 people. If it’s just a small gathering, or if most of your family doesn’t enjoy a rich gooey pie filled with pecans, then it’s not always worth all the work.

Plus I adore that gooey, pecan-studded custard filling so much, I wanted an easier way to be able to whip it up any time the cravings strike. And somehow in the fall, they seem to strike fairly often.

Easy pecan pie for two in a white ramekin on a white plate, with two spoons.

Love this sugar-free pecan pie recipe? I’ve got more where that came from! Check out my Keto Pecan Pie Protein Bars for an easy energy snack. My Pecan Pie Cheesecake is also a fan favorite. And the low carb Pecan Pie Bundt Cake makes a stunning holiday dessert recipe.

How can pecan pie be keto friendly?

Excellent question, my dear reader. Excellent question indeed. Thankfully, pecans themselves are very low in carbohydrates, and in conventional pie, it’s the crust and the sugary filling that makes it so unhealthy.

This easy pecan pie recipe does away with the crust altogether, so the carb savings are huge there. Of course, my easy keto pie crust is pretty low carb as it is, but this mini dessert for two doesn’t need any crust at all.

Swapping out the sugar for low carb sweeteners is a trickier matter, since no keto sweetener behaves just like sugar. But I find that a combination of both Swerve Brown and some Bocha Sweet helps me achieve the perfect gooey center with minimal carb impact.

Tips for Easy Pecan Pie for Two

If you watch my video, you will see how simple this mini pecan pie is to make. But there are some tricks to getting that perfect gooey center so I want to give you all the best tips I can.

The mix of sweeteners is critical: Swerve Brown gives you that deeper caramel color and flavor, and the Bocha Sweet helps keep the filling from re-crystallizing as it cools. I know many people will ask about substitutes so I will try my best to answer that here and now.

What to do if you don’t have Swerve Brown: You can use any erythritol based sweetener plus ½ teaspoon molasses. Don’t freak out, that tiny bit of molasses has only 2.5 grams of carbs so it only adds 1.25g per serving.

What to do if you don’t have Bocha Sweet: There are several other sweeteners that will keep your filling soft and gooey. Both allulose and xylitol are good replacements here.

Keep the filling on low heat: All you really need to do here is melt the butter and whisk in the sweeteners until smooth. Then immediately remove from the heat. Because you are going to whisk in an egg and you don’t want it to curdle and cook with the heat.

Use chopped pecans: Because this pie for two is so small, chopped pecans create a more cohesive filling. But I always save a few pecan halves for decorating the top.

Don’t overbake! The outside edges of this little easy pecan pie bake and set quickly, and they puff up a lot. But you want the center to not be quite set when you take it out of the oven. It should even look a little liquid. Because this is in a ceramic dish, it continues to bake for a little while when it’s out of the oven.

A spoonful of mini keto pecan pie in front of the ramekin, on a grey concrete table.

Want to take this easy pecan pie over the top? Try adding a few sugar-free chocolate chips when it’s still warm, and some keto whipped cream. It’s pure heaven!

More delicious Keto Thanksgiving desserts:

Close up shot of easy pecan pie for two with a spoonful taken out of it.

Easy Keto Pecan Pie

A mini sugar-free pecan pie that serves just two. It's the ultimate keto dessert recipe for the holidays and so easy to make. 6 ingredients and 35 minutes start to finish!

4.95 from 40 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Keyword: easy pecan pie, sugar free pecan pie

Prep Time: 10

Cook Time: 25

Total Time: 35

Servings: servings

Calories: 319kcal

Ingredients

⅓ cup pecan halves, divided
3 tablespoon butter
1 ½ tablespoon Swerve Brown
1 ½ tbsp Bocha Sweet
¼ teaspoon caramel extract or vanilla extract
1 large egg

Instructions

Preheat the oven to 325F.
Set aside 6 to 8 pecan halves to top the pie, then use a sharp knife to chop the rest. Set aside while preparing the filling.
In a medium saucepan over low heat, combine the butter and two sweeteners. Whisk until the butter is melted and the sweeteners are dissolved, about 3 minutes.
Remove from heat and whisk in the egg, then stir in the chopped pecans. Pour the mixture into one 8-ounce ramekin or two 4-ounce ramekins. Place the reserved pecan halves decoratively on top.
Place the ramekins on a cookie sheet and transfer to the oven. Bake 20 to 25 minutes, or until the sides are set but the center is still wobbly. Remove and let cool at least 15 minutes before serving.
Top with lightly sweetened whipped cream or some keto ice cream. Share with your favorite person!

Video

Notes

Note: The baking time depends a lot on the depth of your ramekins. Deeper, narrower ramekins will take longer to bake, whereas shallow ones take less time. This is a recipe to keep your eyes on… start checking at 15 minutes and keep checking every few minutes after that.

Nutrition Facts

Easy Keto Pecan Pie

Amount Per Serving (1 serving = ½ of recipe)

Calories 319 Calories from Fat 276

% Daily Value*

Fat 30.7g47%

Carbohydrates 2.8g1%

Fiber 1.7g7%

Protein 5g10%

* Percent Daily Values are based on a 2000 calorie diet.

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

4.95 from 40 votes (7 ratings without comment)