Head to your kitchen right now and make this Keto Peanut Butter Sheet Cake. With a creamy layer of sugar-free frosting, it’s a peanut butter lover’s dream dessert.

I confess that I was a sheet cake virgin until I met my husband. I guess you can chalk that up to the great cultural divide known as the 49th parallel. He once waxed poetic about his mum’s Texas Sheet Cake and I looked at him with that blank expression that says “I do not understand the words that are coming out of your mouth”.
After experiencing this classic dessert for myself, I quickly came to understand the allure. I created a Keto Texas Sheet Cake that has met with approval from almost everyone, including dyed-in-the-wool Texans!
And of course I had to make a peanut butter sheet cake. Trust me, you will be SO glad I did!

Why you must try this recipe
There’s a lot to love about this Keto Peanut Butter Cake. It’s easy to make and assemble, because you just frost it and serve it right out of the pan. What might be viewed as a gauche shortcut for other cakes is perfectly acceptable when it comes to sheet cake.
And it feeds a crowd too, so it’s perfect for parties and get togethers. You can also portion it up and freeze it for easy desserts any old time.
But my favourite part about sheet cake? It has an excellent frosting-to-cake ratio! You don’t end up with overly thick layers of sponge and paltry thin layers of frosting. A perfect proportion in every bite.
Reader reviews
“HOLY TOLEDO! THIS IS AMAZINGLY FANTASTICALLY supercalifragilistically YUUUUUUMMMMMMYYYYYYYYYY!!!!!! Remember the Partridge Family? “Well I think I love you…” ??????❤️” — Nancy
“AWESOME!! I gotta tell you I have been wholey disappointed in low carb deserts especially baked goods. It was too far off the original, to artificially sweet typically that it wasn’t even worth it . THIS however was REVOLUTIONARY!!! Thank you for posting it on Instagram and making me enjoy a cake again without the carb guilt.” — A.
“Amazing cake!!! I am from Texas and very accustomed to sheet cake!!! You did a fabulous job????????I am making this one for the second time…..I have 7 children and they all love it!! Even those who have no idea its grain and sugar free enjoyed it????Great work as always!!!!” — DJ
Ingredients you need

- Keto flours: I use a combination of almond flour and coconut flour for a light consistency with fewer carbs.
- Protein powder: I use whey protein isolate to help the cake rise better. You can also use egg white or plant-based protein, but collagen protein will not work
- Creamy peanut butter: Use a good all-natural creamy peanut butter. My favorites are Santa Cruz and Wild Friends.
- Butter: Both the cake and the frosting used unsalted butter.
- Sweetener: The cake takes a granular sweetener and the frosting uses powdered sweetener. I use Swerve for both. See the Expert Tips section for more sweetener options.
- Cream cheese: Using some cream cheese in the frosting makes it extra rich and creamy.
- Heavy cream: You will need some cream to help thin the frosting to a spreadable consistency. .
- Peanuts: I like to garnish the cake with some chopped salted peanuts.
- Kitchen staples: Eggs, vanilla extract, baking powder and salt
1. Beat the wet ingredients: In a large bowl, beat together the peanut butter and butter until well combined. Beat in the sweetener, and then beat in eggs and vanilla extract.
2. Add the dry ingredients: All at once, add the almond flour, coconut flour, protein powder, baking powder and salt. Beat until combined.
3. Thin out the batter: Beat in water a little at a time until the batter is a spreadable consistency.
4. Bake the cake: Spread the batter in a greased 10×15 inch rimmed sheet pan and smooth the top. Bake at 325ºF for 18 to 22 minutes, until edges are golden brown and cake is set. Remove and let cool in pan.
5. Prepare the frosting: Beat the cream cheese, butter and peanut butter in a large bowl until well combined. Beat in the sweetener, cream and vanilla extract until mixture is smooth.
6. Frost the cake: Spread the frosting evenly over the cooled cake. Sprinkle with chopped peanuts.

Expert tips
If you grease the pan well, the cake should come out of it fairly easily. But you can also line with parchment if you need to. Grease the parchment paper as well.
I like using a jelly roll pan for sheet cakes, which is 10×15 inches. Keep in mind that if you use an 11×17 pan, the cake will be much thinner and will bake faster.
Sweetener Options: You can use almost any granular sweetener in the cake, but do note that allulose may cause it to brown quite quickly. You can also cut back on the Swerve to half a cup and add additional sweetness with stevia or monk fruit extract.
For the frosting, you do need a powdered sweetener to give it the right consistency.

Frequently Asked Questions
Sheet cakes differ from most other cakes as they are baked in a large shallow pan (a sheet pan or a baking sheet). They have a single thin layer of cake with a layer of frosting on top. This gives them a wonderful cake-to-frosting ratio.
This low carb peanut butter sheet cake recipe has 7.9g of carbs and 2.5g of fiber per serving. That comes to 5.4g net carbs per serving.
Store the cake in an airtight container on the counter for up to 3 days or in the fridge for up to a week. To freeze, I recommend cutting into individual portions first and setting them spaced out on a cookie sheet. Freeze until firm and then place in a container. This way, they won’t stick together!

More keto cakes you’ll love!

Peanut Butter Sheet Cake Recipe
Ingredients
Cake:
- 1/2 cup (113.5 g) butter, softened
- 1/4 cup (64.5 g) peanut butter
- 2/3 cup (136.5 g) Swerve Sweetener
- 3 large (3) eggs, room temperature
- 1 tsp vanilla extract
- 1 3/4 cups (196 g) almond flour
- 1/3 cup (36 g) unflavoured whey protein powder, (or egg white protein powder)
- 1/4 cup (30 g) coconut flour
- 2 1/2 tsp (2.5 tsp) baking powder
- 1/2 tsp (0.5 tsp) salt
- 1/2 cup (187.5 g) water, room temperature
Frosting:
- 6 ounces (170.1 g) cream cheese, softened
- 4 tbsp butter, softened
- 2/3 cup (172 g) creamy peanut butter
- 1 cup (182 g) powdered Swerve Sweetener
- 2/3 cup (178.5 g) heavy cream
- 1 tsp vanilla extract
- 1/4 cup (78.86 g) chopped, salted peanuts for sprinkling
Instructions
Cake
- Preheat the oven to 325ºF and grease a 10×15 inch rimmed sheet pan well. You can use 11×17 but your cake will be thinner and will bake through much faster.
- In a large bowl, beat together the peanut butter and butter until well combined. Beat in the sweetener, and then beat in eggs and vanilla extract.
- All at once, add the almond flour, coconut flour, protein powder, baking powder and salt. Beat until combined.
- Beat in water a little at a time until the batter is a spreadable consistency.
- Spread the batter in the prepared pan and smooth the top. Bake for 18 to 22 minutes, until edges are golden brown and cake is set. Remove and let cool in pan.
Frosting
- In a large bowl, beat the cream cheese, butter and peanut butter until well combined. Beat in the sweetener, cream and vanilla extract until mixture is smooth.
- Spread the frosting evenly over cooled cake. Sprinkle with chopped peanuts.
Video
Notes
Nutrition
Nutritional Disclaimer
Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
Free Bonus: Secrets to Keto Baking!
Sign up for your favorite recipes delivered straight to your inbox plus get our FREE bonus: Secrets to Keto Baking!




AWESOME!! I gotta tell you I have been wholey disappointed in low carb deserts especially baked goods. It was too far off the original, to artificially sweet typically that it wasn’t even worth it . THIS however was REVOLUTIONARY!!! Thank you for posting it on Instagram and making me enjoy a cake again without the carb guilt.
So glad you like it!
Do you think that I could substitute PB2 (peanut powder) for the whey protein?
Not sure it would have the same affect but it’s worth a try.
Wow, thanks auto correct for all those errors! 🙂 I have another question: if making this for a birthday party, which of your low carb ice cream recipes do you suggest to go with it? I’ve been wanting to try the pb fudge ripple…too much pb? (Is there such a thing?) Also, the biggest sheet pan I have is 10×15 ( standard cookie sheet). Will it work in there, or will it cook over the rim and make a mess? Thanks so much for all your help!!!
I think your cookie sheet will work fine, this will rise a bit but it’s not super high. May take a little longer to cook through, though. Personally I would just do chocolate ice cream but if you want to do the fudge ripple, go right ahead!
Hi, Carolyn,
I absolutely love your blog and all your recipes! Anxiously awaiting your Everyday Ketogenic Kitchen cookbook to arrive tomorrow!
Question about this on sheetcake recipe: do you think I could successfully substitute peanut butter powder for the 1/3 cup whey protein powder called for? I have PB Fit Organic powder…would make the carb count go up slightly, but seems like it would behave about the same as whey powder and also boost the pub flavor even more…what’s do you think?
Thank you so much!
Hi Heidi, I don’t know how PB Fit works so I can’t say for sure but this is a pretty forgiving recipe. You may find that you need a bit more liquid if you add something like that because if it’s anything like peanut flour, it will be very absorbent.
My bf and I made this for my birthday and it turned out amazing!!!! We also added some chocolate drizzle to the top and it’s incredible! Thanks for this super easy and delicious recipe, Carolyn!
❤Heather and Pedro
Can I use vanilla whey versus the unflavored?? I need to make for Easter and with shipping it won’t be here in time! Help! Lol
Yes, just leave out the additional vanilla.
I made this for my daughter’s birthday (per her request), and oh my goodness…it is absolutely divine. This frosting will be your mind. The only issue is, it’s difficult too stop at one piece. Thanks for this recipe.
Oopsie… that’s blow your mind lol.
Oh thank you so much for this recipe, my husband is doing low carb and his favorite cake is a peanut butter cake. Now he can have his favorite cake on his birthday. I made your chocolate Texas sheet cake and it’s so good, I’m not even a low carb type of person, but this cake tastes just like the one my mom used to make my brothers and I when we were kids!
Glad to hear it!
How would I freeze the leftovers? Does this freeze well?
It should! Just wrap it up tightly.
Could you maybe make a real chocolate one? 😉
Already did. https://alldayidreamaboutfood.com/2016/04/low-carb-texas-sheet-cake.html
Made this wonderful cake along with the Earthquake cake for the Fourth celebration. Our non-LC guests gobbled it up and asked for the recipe. Well done Carolyn!
Currently my two favorite dessert recipes on this site. Similar experience this weekend: “That’s low carb? You’re kidding me, right?”
I love hearing that!
This recipe is AMAZING. My mom and I made this cake for my college graduation party, and it was the best cake we’d ever had! Thank you so much for this delicious recipe!
Thanks, Jessica!
Just made this for my 60th birthday tomorrow! 3 LCHF family members ( including me!) will be at the shindig . Does this need to be refrigerated ? We’re having a “destination ” party!!!!
Yes, it should be refrigerated. Have fun!
Would Jay Robb’s Egg White Protein (vanilla) powder substitute ok for the whey powder? Thanks
Yes, it certainly would.
Is it good without the icing ? Can’t have dairy anything tomsub the cream cheese for the icing ? Thanks
Kite Hill has a really great low carb almond milk cream cheese that would work well here.
I would love to make this but I have everything except the almond milk. Is there something I can substitute ? Thanks!
A mix of cream and water should be fine.
Thanks!
What peanut butter do you use?