5 from 37 votes
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Keto Peanut Butter Sheet Cake

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Head to your kitchen right now and make this Keto Peanut Butter Sheet Cake. With a creamy layer of sugar-free frosting, it’s a peanut butter lover’s dream dessert.

A slice of Keto Peanut Butter Sheet Cake on a white plate with a forkful taken out of it.


 

I confess that I was a sheet cake virgin until I met my husband. I guess you can chalk that up to the great cultural divide known as the 49th parallel. He once waxed poetic about his mum’s Texas Sheet Cake and I looked at him with that blank expression that says “I do not understand the words that are coming out of your mouth”.

After experiencing this classic dessert for myself, I quickly came to understand the allure. I created a Keto Texas Sheet Cake that has met with approval from almost everyone, including dyed-in-the-wool Texans!

And of course I had to make a peanut butter sheet cake. Trust me, you will be SO glad I did!

Keto Peanut Butter Sheet Cake in the sheet pan with a slice in the background.

Why you must try this recipe

There’s a lot to love about this Keto Peanut Butter Cake. It’s easy to make and assemble, because you just frost it and serve it right out of the pan. What might be viewed as a gauche shortcut for other cakes is perfectly acceptable when it comes to sheet cake.

And it feeds a crowd too, so it’s perfect for parties and get togethers. You can also portion it up and freeze it for easy desserts any old time.

But my favourite part about sheet cake? It has an excellent frosting-to-cake ratio! You don’t end up with overly thick layers of sponge and paltry thin layers of frosting. A perfect proportion in every bite.

Reader reviews

“HOLY TOLEDO! THIS IS AMAZINGLY FANTASTICALLY supercalifragilistically YUUUUUUMMMMMMYYYYYYYYYY!!!!!! Remember the Partridge Family? “Well I think I love you…” ??????❤️” — Nancy

“AWESOME!! I gotta tell you I have been wholey disappointed in low carb deserts especially baked goods. It was too far off the original, to artificially sweet typically that it wasn’t even worth it . THIS however was REVOLUTIONARY!!! Thank you for posting it on Instagram and making me enjoy a cake again without the carb guilt.” — A.

“Amazing cake!!! I am from Texas and very accustomed to sheet cake!!! You did a fabulous job????????I am making this one for the second time…..I have 7 children and they all love it!! Even those who have no idea its grain and sugar free enjoyed it????Great work as always!!!!” — DJ

Ingredients you need

Top down image of ingredients needed for Keto Peanut Butter Sheet Cake.
  • Keto flours: I use a combination of almond flour and coconut flour for a light consistency with fewer carbs.
  • Protein powder: I use whey protein isolate to help the cake rise better. You can also use egg white or plant-based protein, but collagen protein will not work
  • Creamy peanut butter: Use a good all-natural creamy peanut butter. My favorites are Santa Cruz and Wild Friends.
  • Butter: Both the cake and the frosting used unsalted butter.
  • Sweetener: The cake takes a granular sweetener and the frosting uses powdered sweetener. I use Swerve for both. See the Expert Tips section for more sweetener options.
  • Cream cheese: Using some cream cheese in the frosting makes it extra rich and creamy.
  • Heavy cream: You will need some cream to help thin the frosting to a spreadable consistency. .
  • Peanuts: I like to garnish the cake with some chopped salted peanuts.
  • Kitchen staples: Eggs, vanilla extract, baking powder and salt

Step-by-step directions

A collage of 6 images showing how to make Keto Peanut Butter Sheet Cake.

1. Beat the wet ingredients: In a large bowl, beat together the peanut butter and butter until well combined. Beat in the sweetener, and then beat in eggs and vanilla extract.

2. Add the dry ingredients: All at once, add the almond flour, coconut flour, protein powder, baking powder and salt. Beat until combined.

3. Thin out the batter: Beat in water a little at a time until the batter is a spreadable consistency.

4. Bake the cake: Spread the batter in a greased 10×15 inch rimmed sheet pan and smooth the top. Bake at 325ºF for 18 to 22 minutes, until edges are golden brown and cake is set. Remove and let cool in pan.

5. Prepare the frosting: Beat the cream cheese, butter and peanut butter in a large bowl until well combined. Beat in the sweetener, cream and vanilla extract until mixture is smooth.

6. Frost the cake: Spread the frosting evenly over the cooled cake. Sprinkle with chopped peanuts.

A slice of Keto Peanut Butter Sheet Cake on a white plate on a white table.

Expert tips

If you grease the pan well, the cake should come out of it fairly easily. But you can also line with parchment if you need to. Grease the parchment paper as well.

I like using a jelly roll pan for sheet cakes, which is 10×15 inches. Keep in mind that if you use an 11×17 pan, the cake will be much thinner and will bake faster.

Sweetener Options: You can use almost any granular sweetener in the cake, but do note that allulose may cause it to brown quite quickly. You can also cut back on the Swerve to half a cup and add additional sweetness with stevia or monk fruit extract.

For the frosting, you do need a powdered sweetener to give it the right consistency.

Close up shot of a slice of Keto Peanut Butter Sheet Cake with peanuts strewn around.

Frequently Asked Questions

Is a sheet cake the same as a regular cake?

Sheet cakes differ from most other cakes as they are baked in a large shallow pan (a sheet pan or a baking sheet). They have a single thin layer of cake with a layer of frosting on top. This gives them a wonderful cake-to-frosting ratio.

How many carbs are in keto peanut butter cake?

This low carb peanut butter sheet cake recipe has 7.9g of carbs and 2.5g of fiber per serving. That comes to 5.4g net carbs per serving.

How do I store leftover keto Texas sheet cake?

Store the cake in an airtight container on the counter for up to 3 days or in the fridge for up to a week. To freeze, I recommend cutting into individual portions first and setting them spaced out on a cookie sheet. Freeze until firm and then place in a container. This way, they won’t stick together!

Top down image of pieces of Keto Peanut Butter Sheet Cake on crinkled brown paper.

More keto cakes you’ll love!

A slice of Keto Peanut Butter Sheet Cake on a white plate with a forkful taken out of it.
5 from 37 votes

Peanut Butter Sheet Cake Recipe

Created by: Carolyn
Servings: 20 servings
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Head to your kitchen right now and make this Keto Peanut Butter Sheet Cake. With a creamy layer of sugar-free frosting, it's a peanut butter lover's dream dessert.

Ingredients
 

Cake:

Frosting:

Instructions

Cake

  • Preheat the oven to 325ºF and grease a 10×15 inch rimmed sheet pan well. You can use 11×17 but your cake will be thinner and will bake through much faster.
  • In a large bowl, beat together the peanut butter and butter until well combined. Beat in the sweetener, and then beat in eggs and vanilla extract.
  • All at once, add the almond flour, coconut flour, protein powder, baking powder and salt. Beat until combined.
  • Beat in water a little at a time until the batter is a spreadable consistency.
  • Spread the batter in the prepared pan and smooth the top. Bake for 18 to 22 minutes, until edges are golden brown and cake is set. Remove and let cool in pan.

Frosting

  • In a large bowl, beat the cream cheese, butter and peanut butter until well combined. Beat in the sweetener, cream and vanilla extract until mixture is smooth.
  • Spread the frosting evenly over cooled cake. Sprinkle with chopped peanuts.

Video

Notes

Storage Information: Store the cake in an airtight container on the counter for up to 3 days or in the fridge for up to a week. To freeze, I recommend cutting into individual portions first and setting them spaced out on a cookie sheet. Freeze until firm and then place in a container. This way, they won’t stick together! 

Nutrition

Serving: 1serving = 1/20th of cake | Calories: 307kcal | Carbohydrates: 7.9g | Protein: 9g | Fat: 26.3g | Fiber: 2.5g
I’d love to know your thoughts, leave your rating below!

 

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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5 from 37 votes (6 ratings without comment)

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177 Comments

  1. HOLY TOLEDO!
    THIS IS
    AMAZINGLY
    FANTASTICALLY
    supercalifragilistically
    YUUUUUUMMMMMMYYYYYYYYYY!!!!!!
    Remember the Partridge Family?
    “Well I think I love you…”
    ??????❤️

    1. Wow! Love your comment, it gave me a giggle! 🙂

  2. How could I use peanut flour in this recipe? I have both almond and coconut flours, but am looking for ways to use my peanut flour. Thank you!

    1. Is it the darker, defatted peanut flour? If so, it would be a completely different recipe because it’s so extra absorbent. Have you tried my no bake peanut butter bars? That uses peanut flour.

  3. Can I use crunchy PB?

  4. I just made the chocolate texas sheet cake to help celebrate with our 2 grandchildren the last day of school! Thanks for your great recipes!!!!

  5. Chris Watson says:

    Could you use a combination of peanut butter and peanut flour, I don’t have enough peanut butter but have peanut flour! Looks yummy and I want to make now!

  6. Denise S. says:

    i made this, I loved it and accidentally ate too much. My only wish, is that it was a snack size cake, although you did say TEXAS sheet cake.

  7. Brenda Cash says:

    This cake is superb! I opted to frost it with the chocolate frosting from your other sheet cake recipe, but after reading this reviews will have to try the peanut butter frosting next time. Thanks for all your great recipes.

  8. Cake is great. I combined your two recipes. Made the chocolate cake and used the peanut butter frosting from the other sheet cake.
    Thank you so much.

    1. That’s a great idea. I’m doing that.

  9. Is the whey protein (or powdered egg whites) just for protein? Can I omit that? If so, do I need toadjust the flour amount?

  10. Is it really 1 Tablespoon of baking powder? Wondering if maybe it’s suppose to be 1 teaspoon? 🙂

    1. Nope, it’s really a full tablespoon. Low carb, gluten-free batters need more leavening to rise properly.

  11. WOW! Made this yesterday and all I can say is I WILL be making this many more times!!!

  12. We just found out that my husband has type 1 diabetes about a month ago, and he was so upset that he couldn’t have sweets anymore. My mom actually recommended your website to me, and I was ecstatic to see you have this recipe! I just made it, and it is PHENOMENAL. I’m not a huge peanut butter person myself, either, but my hubby can’t stop snacking on this. So wonderful.

    1. That is so wonderful to hear, thanks!

    2. Look on YouTube for TEDRx Talks and find and watch the ones for diabetes type 1, and cure…
      Also very helpful are the ones for reversing type 2…
      I especially appreciated “Reversing Type 2 Diabetes starts with Ignoring the Guidelines”…
      There are a ton of amazing up to date researched solutions that are easy and livable… Good luck and well wishes for your husband’s change of lifestyle to promote his better health inspite of a seemingly distressing diagnosis…

    3. Look on YouTube for TEDRx Talks and find and watch the ones for diabetes type 1, and cure…
      Also very helpful are the ones for reversing type 2…
      I especially appreciated “Reversing Type 2 Diabetes starts with Ignoring the Guidelines”…
      There are a ton of amazing up to date researched solutions that are easy and livable… Good luck and well wishes for your husband’s change of lifestyle to promote his better health inspite of a seemingly distressing diagnosis…

  13. Hi Carolyn, I just made this cake today, it was very good, I loved the frosting the best! lol I was wondering if I could use all coconut flour, no almond flour? And what is THM blend?
    Thank you for all of your hard work, we appreciate all of your wonderful recipes!
    PS. I sent you one of my recipes, FB messaging.

    Deb

    1. it would be a very different recipe with all coconut and I don’t think I’d recommend it. THM blend is a flour blend for the Trim Healthy Mama diet.

  14. Hkwdesign says:

    I’m can’t do dairy…I’m determined to try and make this dairy-free!

    1. Please let us know if it works with coconut milk or whatever you use dairy free b/c we can’t have dairy either and I want to make this for my family!!!

      Carolyn-do you know if coconut milk would most likely work? I know you haven’t made it with coconut milk but you are an expert and I think he would have an idea if it would work or not. You are so talented and your recipes always turn out for me. Thank you!!!

      1. Coconut will work in the cake. But for the topping, you really need a dairy-free cream cheese substitute for the right consistency. I recommend Kite Hill

  15. When I was in high school (many, many years ago ?) I had a friends mom who made the best peanut butter cake, but she would never share the recipe. This cake brought bake all those memories! Peanut butter heaven!!!

  16. I am so making this recipe! Thank you for introducing a low-carb recipe with us. Beautiful and healthy, yum!

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