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    Home » Low Carb » The Best Keto Ice Cream Brands

    Published: Jun 14, 2021 · Modified: Jun 24, 2021 by Carolyn

    The Best Keto Ice Cream Brands

    This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

    3.6K shares

    We tested all the best keto ice cream brands on the market. Which brands of sugar free ice cream taste the best? Which ones are truly keto friendly? Which ones stay soft in the freezer? Read on to find out!

    A pyramid of different keto ice cream brands.

    I scream, you scream, we all scream for keto ice cream. Yet again, I find myself updating this review of keto ice cream brands. This is the third time in 4 years, for heaven’s sake!

    In my opinion, nothing can compare to my homemade keto ice cream. It’s creamier, more flavorful, and you can scoop it straight from the freezer. And I have tons of great ice cream recipes in so many wonderful flavors.

    But you also have to spend time making it yourself, which isn’t everyone’s cup of tea. Or everyone’s scoop of ice cream, maybe? Which is why store-bought keto ice cream is so popular.

    Keep in mind, however, that anybody can slap the word keto on their product. Sometimes it truly is, but sometimes it really not. And sometimes it really is keto but it doesn’t taste very good.

    You deserve ice cream that tastes good and doesn’t blow your macros or spike your blood sugar. Am I right?

    Taste testing keto ice cream

    My family and I decided to review every brand of low carb ice cream we could get our hands on. We spent a whole afternoon, tasting and reviewing, grading each on a range of variables:

    • Flavor
    • Scoopability (how hard it is straight out of the freezer)
    • Mouthfeel/Consistency (how creamy it is)
    • Variety (how many flavors)
    • Ingredients (how clean and truly keto are they)
    • Carb count (total carbs and net carbs per serving)

    Then we gave them a final overall grade. Curious which recipes made the grade? I know you are!

    Calculating net carbs

    Before we begin, I want to clarify one of our parameters. One of the biggest concerns I have with many keto products is their reliance on net carbs to achieve a keto friendly carb count.

    Net carbs is a valid concept, but it’s been badly abused and bastardized by many companies in the low carb and keto space. What exactly do I mean by that?

    Well, have you ever flipped a keto energy bar and seen 25g of total carbs and been shocked? And then you see 17g of fiber and 6g of sugar alcohols, and you realize that’s how they arrive at 2g of net carbs.

    These brands are adding fiber to a product that probably doesn’t need it, in order to lower the net carbs. And since we really don’t know much of that fiber is absorbed by the bloodstream, it can be very misleading and not particularly trustworthy.

    In my rather experienced opinion, the only things you can reliably subtract from total carbs is a handful of sweeteners, including erythritol and allulose. They have zero carb impact and shouldn’t even really be treated as a carbohydrate.

    For the purposes of this article, we calculate our own net carbs, which is simply total carbohydrate minus erythritol and allulose.

    Keto Ice Cream Brands Review

    Ready to get started? Grab a spoon and dig in!

    Please note that brands are listed in alphabetical order.

    Pint of Enlightened Keto Peanut Butter Fudge ice cream

    Enlightened Keto

    When I last updated this ice cream review, Enlightened only carried a low fat, low sugar line and I gave it a failing grade. Now they carry a wide array of keto friendly ice cream. My kids love it.

    Flavor: Very good all around flavor. A
    Scoopability: Not great right out of the freezer, needs a few minutes to warm up. C
    Mouthfeel: Mostly creamy but some flavors are a bit chalky. B
    Variety: Lots of fun, interesting flavors but no basics like vanilla or chocolate. B
    Ingredients: Pretty decent ingredients. Contains soluble corn fiber which some people object to (I do not see any spikes or issues from this). B
    Carb count: Average of 16g TOTAL CARBS and 7.5g NET CARBS (total minus erythritiol and allulose only). C+ 

    Overall grade: B. Good choice for a treat and my kids love it. If you are diabetic, please test it on yourself carefully.

    Pint of keto Halo Top Jelly Donut Ice Cream

    Halo Top Keto

    Halo Top has flipped back and forth a number of times now. The original line was pretty low carb and acceptable as a treat. Then they changed their formula and went for lower fat and higher carbs. Now they have introduced a full keto line.

    Flavor: We tried a couple of their more interesting flavors (Jelly Donut and White Chocolate Macadamia). I personally found them too sweet and artificial tasting but the kids loved them. B-
    Scoopability: Easy to scoop right out of the freezer. A
    Mouthfeel: One flavor was creamy, the other was a bit chalky. B
    Variety: Lots of interesting flavors, not too many basics but they do have vanilla bean. B+
    Ingredients: Some flavors are cleaner than others! Vanilla is good but some of the crazier ones contain cornstarch, maltitol, and even wheat. C-
    Carb count: Average of 15g TOTAL CARBS and 6.5g NET CARBS (total minus erythritol only). A-

    Overall Grade: B-. Some flavors are better than others! Read your labels and proceed with caution.

    A pint of Keto Pint Sea Salt Caramel Ice Cream

    Keto Pint

    Full disclosure: this is a local brand and I love the people behind it. But we approached this review with absolute objectivity.

    Flavor: Good but tends to be subtle and less sweet than other brands. B
    Scoopability: Rock hard out of the freezer, needs 15 to 20 minutes on the counter. D
    Mouthfeel: Seems crumbly on the spoon but ends up creamy in the mouth. B
    Variety: Nothing too wild and crazy but good solid choices. But they don’t carry vanilla. B
    Ingredients: Pretty clean, nothing questionable. A few flavors have added starches so read your labels. B+
    Carb count: Average of 16g TOTAL CARBS and 6.25g NET CARBS (total – erythritol only). A-

    Overall Grade: B. Most flavors are truly keto friendly, we just wish it was more scoopable and that the flavors were more intense.

    A pint of Killer Creamery Brownie Points Ice Cream

    Killer Creamery

    I first got a chance to try this brand at KetoCon 2019. It’s now much more widely available and we see it frequently at Whole Foods and New Seasons.

    Flavor: We were split. My husband and I liked them, but the kids did not. I honestly can’t say why, I think the flavors are terrific.
    Scoopability: Pretty hard out of the freezer, and it needs 10 minutes to soften. C
    Mouthfeel: It seems a bit crumbly and chalky but gets creamy as it softens. B
    Variety: Pretty basic, nothing too fancy but covers the usual favorites. B
    Ingredients: Pretty clean, even in their jazzed up Whale Tales flavor. They do contain soluble corn fiber, which some people find objectionable. B+
    Carb Count: Average of 15g TOTAL CARBS. Net carbs are a bit unclear, since the grams of allulose aren’t listed anywhere near the nutrition label. On the website it says that net carbs are calculated with 4g of allulose so I have to assume that is for ALL varieties. If that’s the case, net carbs = 7g. B+

    Overall grade:  B. A good choice for keto, I just wish the amount of allulose was more clearly called out.

    A pint of Rebel Triple Chocolate Ice Cream

    Rebel Creamery

    This was the FIRST truly keto ice cream on the market. At first, I had to order it online but now it’s been picked up by major grocery chains like Krogers. Hooray!

    Flavor: Enjoyed by all! My kids love the cookies and cream flavor. A-
    Scoopability: Easy enough to scoop straight out of the freezer. In the past I’ve had some trouble with that so perhaps they’ve changed their formula? A-
    Mouthfeel: Seems a bit crumbly at first but has a creamy finish. B+
    Variety: A great line up of both basic and interesting flavors. A
    Ingredients: Pretty clean, nothing questionable in any of their flavors. A-
    Carb Count: Average of 16.5g TOTAL CARBS and 6.25g NET CARBS (total – erythritol only). A-

    Overall Grade: A-. A great choice for all keto dieters. I highly recommend.

    A pint of Simple Truth Keto Coffee Chip Ice Cream

    Simple Truth Keto

    Kroger has now developed their own brand of keto ice cream!

    Flavor: Great flavor all around. A
    Scoopability: It is not scoopable straight out of the freezer, needs 10 minutes to soften. C
    Mouthfeel: Pretty creamy. B+
    Variety: Very limited, only 4 flavors and has none of the basics. C
    Ingredients: Pretty clean for most flavors but the Butter Pecan does contain corn syrup. B-
    Carb count: Average of 15.5g TOTAL carbs and 7.5g NET (total – erythritol only). C

    Overall grade: B-. A decent choice but use sparingly and read your labels.

    A few other brands to mention

    Mammoth Creamery 

    We did not actually test this one this time around, because it’s not widely available in our area. I have had it before and it’s good and VERY clean ingredients. They simply use cream, butter, xylitol, salt and whatever flavorings the varieties include.

    My only concern with this brand is that it’s sweetened with xylitol and many diabetics find that this spikes them at least a little bit. But the total carb count is so low and the xylitol is usually 5g per serving. 

    Overall grade – NA, more testing needed if I can get my hands on some.

    Nick’s Ice Cream

    Readers have asked me about this brand, but the jury is still out. The only varieties available in my area are not definitely too high carb to be considered keto.

    They do have a few of their more plain flavors (vanilla, caramel, birthday cake, etc.) that they call keto friendly. But their website is not particularly forthcoming on how many grams of allulose they contain so it’s hard for me to determent a true net carb count. And since they use mostly skim milk and contain things like cornstarch and xylitol, I am skeptical on how “keto” they can really be.

    So Delicious

    So Delicious is the only dairy-free brand on the market that’s making no-sugar-added ice cream. Sadly, it’s not really that low carb and it’s rock hard coming out of the freezer. We purchased some for this review and we left it out for 20 minutes and still had trouble scooping it!

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    Nutritional Disclaimer

    Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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      Recipe Rating




    1. Mary Smith says

      July 29, 2021 at 8:46 pm

      COVID has killed any chance that I’ll be making my own ice cream any time soon. I have my freezer packed so full with supplies of meat and frozen veg that I have no room for the bowl from my ice cream maker–much less space for ice cream leftovers in qny quantity greater than a pint. Also, don’t be so quick to diss Killer Creamery. Their “Carmel’s Back” is to die for. Worth the countertop soften time (which is saying a lot for me, bc I’m all about instant ice cream gratification!).

      Reply
      • Carolyn says

        July 30, 2021 at 12:36 pm

        I didn’t “diss” anyone. I gave honest reviews and opinions. 🙂

        Reply
    2. LIsa Ann says

      July 29, 2021 at 4:47 pm

      Thank you for doing this!

      Reply
    3. DMARIE says

      June 23, 2021 at 9:15 am

      On the subject of reviews, I could swear you did a post on a. brand of wine that you recommend about a year and a half ago-but I cannot find that post. Did I dream it?

      Reply
      • Carolyn says

        June 23, 2021 at 1:47 pm

        No, it’s with a recipe… my french onion meatloaf. Search that and you will find the Secco wine!

        Reply
    4. Kathy Jo says

      June 17, 2021 at 6:39 pm

      Aldi grocery store has their very own brand and it’s quite good and not outrageously expensive. Was glad to find it.

      Reply
      • Kathy Jo says

        June 17, 2021 at 6:41 pm

        Meant to add – when I am not making your fabulous ice cream!!!

        Reply
    5. Lynn says

      June 16, 2021 at 9:11 am

      The endgame is to simply make your ice cream. I tried Rebel and Halo, but once I made your Death by Chocolate ice cream, I never bought them again. I mean, why would you??

      Reply
    6. Dee Weder says

      June 15, 2021 at 4:35 pm

      Hi Carolyn. What do you think about the Carb Smart Breyers vanilla nd the no sugar added Breyers vanilla as a KETO ice cream? I buy them and I am a fan. Curious to what you think

      Reply
      • Carolyn says

        June 15, 2021 at 5:14 pm

        They are made with maltitol. Terrible terrible stuff, it’s as bad as sugar when it comes to how it affects blood sugar. So even though they say you can subtract the sugar alcohols… you can’t.

        Your life, your choice, of course. But I definitely steer clear.

        Reply
    7. Karen says

      June 15, 2021 at 2:43 pm

      Enlightened does have plain chocolate, it’s okay but a bit powdery/ cocoa-y tasting.

      Reply
    8. Nancy says

      June 15, 2021 at 1:55 pm

      Rebel is my go-to favorite! I get it at Walmart, and they recently expanded to 14 flavors, instead of just 5! Wooohooooo!

      Reply
      • Nancy says

        June 15, 2021 at 2:00 pm

        Correction: Rebel is my go-to commercially prepared keto ice cream…
        Your Simple Vanilla and Sour Cream Strawberry recipes, in the EKK book, are my absolute homemade faves, because they are delish & EASY…

        Reply
    9. Alie says

      June 15, 2021 at 11:51 am

      I got Mammoth recently for the first time and I like it! Definitely NOT a low calorie food, but a very delicious ice cream, at least. What was funny is that they have the “per serving” and “per pint” calories on the nutrition label and the pint clocks in at almost 1200 calories, so it’s not one to mindlessly eat if you track calories.

      Reply
    10. Kathy Dinse says

      June 15, 2021 at 11:13 am

      I have tried Enlightened Keto Peanut Butter Chocolate Bars. They are very good. I am not a fan of Keto ice cream but these are delicious. The only drawback is the price.

      Reply
    11. Christy says

      June 15, 2021 at 10:56 am

      Real Good Foods now has keto ice cream too. 🙂 Thank you for updating this review.

      Reply
      • Carolyn says

        June 15, 2021 at 1:24 pm

        That one was sold at my Fred Meyer (Kroger) for a while but I no longer see it!

        Reply
        • Leslie Taylor says

          June 23, 2021 at 12:38 am

          I would love to see a review of it if you ever get it available. It’s by far my favorite. Creamy straight from the freezer.

          Reply
    12. MEG says

      June 15, 2021 at 10:40 am

      I agree. Hands down, Rebel is the best. Walmart (at least in my area) now carries it.

      But, yes, put it in the microwave or let it sit at least 20 minutes and the texture is great if you like your ice cream soft.

      I was a Halo Top person but when compaired to Rebel, it’s no contest.

      Reply
    13. Lori says

      June 15, 2021 at 9:22 am

      Thanks for the review! I’m anxious to try the Kroger brand and Rebel.

      Reply
      • Carolyn says

        June 15, 2021 at 9:36 am

        Rebel is our top choice! But I was impressed Kroger wasn’t junky.

        Reply
    14. Pam K says

      June 15, 2021 at 8:57 am

      Fantastic article! Thank you so much for the breakdown!

      Reply
      • Carolyn says

        June 15, 2021 at 9:35 am

        Thanks!

        Reply
    15. Kristy says

      June 15, 2021 at 8:13 am

      Thanks for this post. NOTHING compares to your ice cream recipes! I share your website with so many people. I have a list of websites for Keto, and you are at the TOP of the list. This a great place for me to send friends who are not going to make their own at home. I love these comparisons!! It saves so much time and money!

      Reply
      • Carolyn says

        June 15, 2021 at 9:35 am

        Thanks, Kristy! I have come to realize that no brand will ever meet my expectations for perfect ice cream, in part because prepping it for commercial sale and keeping it cost effective is much harder. 🙂

        Reply
    16. 12bitphoto says

      October 28, 2020 at 6:14 pm

      We prefer Rebel to any of the Keto ice cream brands we’ve found. It is crumbly right out of the freezer but this is quickly corrected in the microwave. I don’t have the patience to wait 15 or 20 minutes for it to soften. In our microwave 60 seconds on defrost is just about perfect for a full pint. I decrease the time to 30 seconds or less for up to a half pint, and do about 10-15 seconds when there is less than half a pint remaining.

      Reply
    17. Chris Houck says

      June 28, 2020 at 8:11 pm

      Have you tried Realgood low carb ice cream? They are expensive $9.00 a pint so I haven’t tried them yet. But they list the sweetener as allulose and said it doesn’t spike blood sugar. I might have to try some. Albertsons and Safeway carry them.

      Reply
    18. Nancy says

      May 31, 2020 at 8:51 am

      Halo Top has recently come out with a keto version of their ice cream that started rolling into our Walmart location with a couple of flavors. It would be nice to see your review compared to their low calorie versions that are not keto.

      Reply
      • Carolyn says

        May 31, 2020 at 1:09 pm

        When I can get my hands on some, I will! I have already updated this post a few times for newcomers on the scene. 🙂

        Reply
    19. Carol McRee says

      May 30, 2020 at 8:17 pm

      Your links don’t work.

      Reply
    20. Colleen Anderson says

      May 30, 2020 at 3:58 pm

      I am new to Keto and love your blog. I’m not sure if I’m posting my question in the correct area but I’m wondering about chia. How do you make a Keto mix for hot chia tea and also for iced tea?

      Reply
      • Carolyn says

        May 30, 2020 at 5:08 pm

        Not sure what your question is about chia?

        Reply
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