These tender keto pretzel bites are made with coconut flour fathead dough. Totally nut-free, not to mention absolutely delicious! This post is sponsored by Pete and Gerry’s Organic Eggs. The air fryer really is a great little kitchen appliance. It’s fun and easy to use, and crisps up foods deliciously. And it’s a whole lot…
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Keto Green Bean Salad
This easy green bean salad makes a delicious keto summer side dish. Crisp blanched green beans with bacon, cherry tomatoes, and feta. Did I mention bacon? I love summer produce, especially at this time of year when everything is really coming in. I love the tomatoes, cucumbers, and zucchini coming out of my own garden….
Root Beer Float Cupcakes – Keto Sugar-Free
Nothing says summer like a root beer float! But how about some keto root beer float cupcakes? They’re fun to make and they taste just like summer in a healthy low carb cupcake. I originally created this recipe for low carb Root Beer Float Cupcakes almost 7 years ago now. These delightful little keto cakes…
Keto Chocolate Dipped Mini Donuts
Mini keto donuts dipped in sugar-free dark chocolate. Made with coconut flour, these mini baked donuts are an easy, delicious snack. Do you consider donuts a breakfast item, a snack, or dessert? I didn’t eat too many donuts growing up but I always considered them a breakfast treat. But now, reflecting on these keto mini…
Keto Chantilly Cake
Keto Berry Chantilly Cake is a tender vanilla layer cake with fresh berries and a rich chantilly cream frosting. This nut free keto cake is a summer classic! Summer berry season is in full swing and you want to make the most of it. That’s why you need this keto Chantilly cake in your life!…
Keto Peanut Butter Bars
These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups. Trigger warning! If peanut butter is your kryptonite, you may just want to look away for a while. Because these keto peanut butter bars are bound…
Chopped Greek Chicken Salad
This Chopped Greek Salad is the ultimate keto summer salad recipe! Packed with veggies and some grilled chicken, it’s a healthy satisfying meal. Summer is in full swing, my friends. It’s hot out there and many of us don’t feel like cooking. And we want to make the most of the fresh summer produce. Well,…
Keto Peanut Butter Pie
Creamy and rich, this Keto Peanut Butter Pie can be made dairy-free or with full dairy. It’s a classic dessert for peanut butter lovers. So you want to hear something a little crazy? I just created a totally vegan keto dessert by accident. Yup, by accident. This Keto Peanut Butter Pie is dairy-free, egg-free, and…
Keto Coffee Popsicles
Creamy low carb coffee popsicles dipped in sugar-free white chocolate. An easy keto treat perfect for summer! This post is sponsored by ChocZero. I am currently obsessed with two things: coffee and keto white chocolate. If you know me, you know coffee is a constant obsession, so that’s not at all unusual. But I just…
Keto Buffalo Roasted Nuts
Crunchy keto snacking! These Buffalo Wing Nuts are spicy and delicious, and so easy to make. A tasty addition to your keto snack repertoire. Hey keto friends, we are stepping way, way back in time to one of my earliest recipes for keto roasted nuts. These Buffalo Spiced nuts were one of my favorite keto…
Keto Mississippi Mud Bars
Mississippi Mud Bars go keto and sugar-free. Rich brownie crust, keto marshmallows, and boiled cocoa frosting. This post is sponsored by Bob’s Red Mill. When it comest to baking, I may have a slight obsession with all things Southern. I have to take my hat off to these folks, because they know dessert. More specifically,…
Chocolate Zucchini Muffins – Keto and Dairy-Free
Healthy double chocolate zucchini muffins for easy keto breakfast! Make a big batch of these dairy-free keto muffins for busy mornings. And so we continue with the keto zucchini recipes. It’s that time of year again when zucchini plants goes crazy and it’s all I can do to find enough recipes to keep up. Today…
Keto Lemon Blueberry Cake
Celebrate summer’s bounty with this delicious Keto Blueberry Zucchini Cake with Lemon Frosting. It brings so many delicious flavors together in one sugar-free dessert! I first created this delicious keto lemon blueberry layer cake in the summer of 2015. It’s such a summertime classic, I decided it needed an update. It now has the same…
Keto Chocolate Chip Cookie for One
It’s ooey, it’s gooey, and it serves just one person. Dive into this deep dish, single serve keto chocolate chip cookie for a serious low carb treat. So easy to make! Hooray! This easy keto Chocolate Chip Cookie for One gets a brand new update and a how to video! I am known for a lot…
Keto Cheesecake Bites
These Keto Cheesecake Bites are going to rock your world. They’re no-bake, and dipped in sugar-free chocolate for an extra special treat. Only 2.9g net carbs per serving! You know the happy dance you do when you bite into something delicious? Well I guarantee that these keto cheesecake bites are going to make you do…
Grilled Keto Zucchini Boats
Delicious keto zucchini boats stuffed with Italian sausage and two cheeses. Grilled to perfection, these Italian stuffed zucchini are an easy and healthy low carb dinner. The zucchinis are coming, the zucchinis are coming! I just picked the first of my summer zucchini last week. I don’t know why I am so excited about that,…
Keto Nutella Ice Cream
Creamy sugar-free “Nutella” ice cream with chunks of keto brownies. This is an epic low carb summer dessert recipe. If you have followed my blog for a while, you know I am somewhat obsessed with Nutella. More specifically, I am obsessed with my homemade Keto Nutella. I simply cannot get enough of that creamy sugar…
Keto Fudge Crumb Bars
Low carb and grain-free, these keto chocolate fudge crumb bars are my healthy answer to Starbucks’ oatmeal fudge bars. A delicious sugar-free dessert you won’t want to miss. I first published this recipe for keto fudge bars back in 2015 and they have remained a favorite ever since. I decided it was time to revisit the recipe and…
Mini Keto Pancake Skewers
Mini keto pancakes with strawberries and blueberries. These low carb breakfast treats are fun for the whole family. This post is sponsored by Bob’s Red Mill. Seriously, people, I had a ridiculous amount of fun making these mini pancake skewers. And as you can imagine, my kiddos had a ridiculous amount of fun eating them…
The Best Keto Coffee Cake Recipes
21 delicious keto coffee cake recipes. Brew yourself a pot of coffee and dig in! I love coffee cake and I am not afraid to admit it. I mean, think about it. Coffee cake basically gives you permission to start your day with a slice of CAKE. How can that be bad? And if it’s…
Keto White Chocolate Caramel Blondies
These keto white chocolate blondies with caramel sauce are over-the-top delicious! This post is sponsored by ChocZero. Holy moly, these keto blondies are good. If you’re a white chocolate lover, or a caramel lover, or a hybrid white chocolate and caramel lover, this is the keto dessert recipe for you. The advent of keto friendly…