Next up in our Gluten-Free, Heart Healthy series is Beth form Tasty Yummies. Delicious Red Wine Truffles, I have to make these! Hi there! Happy Valentine’s Day! For those of you who don’t know me, my name is Beth of Tasty Yummies. I would like to thank Carolyn of All Day I Dream About Food [...]
Almond Joy Raw Bars – Gluten-Free and Heart Healthy!
February 13, 2013 By 4 Comments
Gluten-Free & Heart Healthy 2013: Almond Joy Raw Bars from Beard and Bonnet For those of you who don’t know me, my name is Meg and I run a little site called Beard and Bonnet. I would like to thank Carolyn of All Day I Dream About Food for hosting me here today and for [...]
Maple-Glazed Salmon Salad – Low Carb, Gluten-Free and Heart Healthy!
February 12, 2013 By 10 Comments
Maple-Glazed Salmon Salad with Walnut Oil Vinaegrette – my contribution to a Gluten-Free, Heart Healthy Event! Heart health. I will be honest and say it’s not a part of my health I give all that much thought to. But perhaps I should. Here I am, rapidly approaching 40 and like every family, a few distant [...]
Chocolate Pecan Love Bites – Gluten-Free and Heart Healthy
February 11, 2013 By 4 Comments
Another in our Gluten-Free, Heart Healthy Series. EA of The Spicy RD! Be still my beating heart! I’m thrilled to be partnering with my fabulous 2012 Gluten-Free All Star Hosts as we celebrate American Heart Month in February with another healthy and delicious recipe round-up: Gluten-Free & Heart Healthy 2013.
Low Carb Basics: Baking with Almond Flour
February 8, 2013 By 65 Comments
I recently had the rather brilliant idea of doing a big low carb baking primer to answer the myriad questions I get on my blog, social media and by email. I thought it would be so smart to do one big post that answered all of your questions in one go. Alas, when I posted [...]
Cheddar Jalapeno Crackers – Low Carb and Gluten-Free
February 7, 2013 By 20 Comments
Low Carb Cheddar Jalapeno CrackersDelicious, crisp almond flour and flax seed crackers with cheese and jalapeno baked right in. Might be the perfect snack! I had intended to post these homemade Cheddar Jalapeno Crackers yesterday, but I decided to hold off for a day to help out a friend. It might seem strange that a [...]
Chocolate Chocolate Chip Pancakes – Low Carb and Gluten-Free
February 1, 2013 By 22 Comments
Don’t you want a big stack of chocolate pancakes for breakfast? Made with coconut flour, they are low carb and gluten-free. Low carb diets rock! Sure, they’re healthy and all that, and I suppose that’s kind of cool. And they help people with diabetes keep their blood sugars under control, that’s a nice benefit too. [...]
Roasted Garlic Chicken Soup – Low Carb and Gluten-Free
January 30, 2013 By 37 Comments
A creamy roasted garlic soup recipe with hearty chunks of chicken. The perfect winter warm up meal! I feel as though I have gained a much greater understanding of the lack of personal hygiene in centuries gone by, particularly in the winter months. It has been so chilly here in New England lately, I’ve been [...]
Flourless Chocolate Torte – Low Carb and Gluten-Free
January 27, 2013 By 66 Comments
Feeling guilty is rather stereotypically considered to be the birthright of both Catholics and Jews, but I’d say it’s a non-exclusive birthright. I grew up in a household with no particular religious leanings, although if pressed we probably would have considered ourselves Protestants in the manner of the United Church of Canada. Truth be told, [...]
I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 
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