This Keto Garlic Cheese Bread is quick, easy, and insanely flavorful! The Instant Pot gives it an unparalleled texture, and it’s the ideal companion to all your favorite comfort food. Oven instructions included too!
Have you ever made keto bread in your Instant Pot? There is something about that pressurized cooking that gives it an astonishingly good texture. It’s moist and kind of dense, but it a good way. Rather like a hearty, rustic loaf you might pick up at some country store.
I have made this Keto Garlic Cheese Bread on many occasions, with various twists. And every time, I discover anew why I like it so much. It’s delicious on its own but a smear of butter doesn’t hurt either.
And did I mention that it makes fabulous keto stuffing for the holidays?
If you love the idea of baking bread in the Instant Pot, be sure to check out my Keto Cinnamon Bread too!
Why you must try this recipe
This crusty Keto Garlic Cheese Bread has quickly become a favorite of not only me, but of many readers. And you will quickly see why if you try it.
The pressure of the Instant Pot makes the bread rise really nicely, but it also keeps it incredibly moist and tender. The cheese and herbs in the batter add fantastic flavor.
The only thing the IP can’t do is brown the outside nicely. But that’s easily addressed by a few minutes under the broiler. Brush it with some garlic butter and add more shredded cheese, and you get a delightfully crunchy crust.
It’s beyond delicious. And this keto bread recipe has only 2.7g net carbs per slice!
Reader Reviews
“I’ve been making a lot of this bread lately, have a batch in the pressure cooker right now. I use it for croutons on a salad, in soup, or for stuffing (well what’s left after munching on it). It’s so simple & quick, I cook it, cut it up, put it in the oven to dry & then freeze it like that. When I need it I take it out & put it in a frying pan with oil & toast it up. Thank you for this.” — Sue
“Excellent recipe! Delicious and easy to make.” — Jeanne G.
“Amazing texture! It reminded me focaccia only this one is more moist and well balanced with chives and cheddar. Considering I am the only one who follow Keto at home, I can have it whole week for breakfast ☺️Thank you!” — Nur
Ingredient notes
- Almond flour: Use a finely ground almond flour for better texture. I have yet to try this bread with coconut flour, but you could try it with my Coconut Flour Bread. You’d only want to make two thirds of the recipe and I can’t quite say how long it will take to cook.
- Protein powder: For low carb baking, a little protein powder helps your bread rise and keep its shape. Use an unflavored protein powder like whey or egg white, but don’t use collagen. The bread won’t cook through properly.
- Cheese: Grated cheese gives the bread flavor, but it also adds to the texture. I used an Italian cheese blend that included asiago and fontina. But cheddar or mozzarella will also work.
- Garlic: Fresh garlic is a must for this keto instant pot bread!
- Italian seasoning: This is a perfect compliment to the cheese and garlic.
- Butter: Melted butter goes in the batter, but you also brush the top of the bread with some garlic butter. So good!
- Pantry staples: Eggs, baking powder and salt.
Step-by-step directions
- In a large bowl, whisk together the almond flour, protein powder, baking powder, Italian seasoning, and salt. Stir in 4 ounces of the grated cheese and 2 cloves of minced garlic.
- Add the eggs, 4 tablespoons of the melted butter, and the water and stir until well combined. Spread the batter into a greased 7″ springform pan well and smooth the top.
- Tightly cover the top and the bottom of the pan with foil to reduce excess moisture seeping in during cooking. Place the pan over a trivet in the Instant Pot with 1 cup of water in it. Close the lid and seal the vent. Set on the “cake” setting for 40 minutes. If your pot doesn’t have that option, bake on Manual High for 40 minutes.
- When cooking is complete, let the pressure reduce naturally for 15 minutes, then open the vent to allow any additional steam to release. Remove the pan carefully and remove the foil.
- Preheat the broiler to high and set an oven rack in the middle position. Mix the remaining half tablespoon of butter with the remaining minced garlic and brush over the top of the bread. Sprinkle with the remaining ounce of grated cheese.
- Broil the bread until the cheese is melted and the top is golden, 3 to 5 minutes. Remove and let cool at least 15 minutes, then run a sharp knife around the inside of the pan and release the sides before slicing and serving.
Expert tips
Choose the right pan. You must have a pan that fits inside the pot. I used a 7-inch springform pan but a ceramic souffle pan may work well too. I would advise lining the bottom of the pan with parchment paper if it does not have removable sides.
Cover it tightly Instant Pots require liquid to create pressure and you don’t want that extra liquid in the bread. If you use a springform pan, you want to wrap both the bottom and the top in foil, to avoid excess moisture seeping in through the seams of the pan.
Broil the top. Because of the moist heat and pressure, the bread doesn’t brown on the top. But a few minutes under a broiler makes it absolutely delectable. Set it on the middle oven rack, so it’s a little further from the heat source.
Oven Baked Method
I know that not everyone has an Instant Pot so here are the oven directions:
- Prep the batter as directed. You can make this in an 8×4 inch loaf pan, or in the 7-inch pan.
- Cover the top with foil and bake at 350F for 30 to 40 minutes, until the top is firm to the touch.
- Preheat the broiler and brush the top with the melted butter. Sprinkle with cheese and broil until golden.
Frequently Asked Questions
This buttery, garlicky keto bread has 4.7g of carbs and 2.03g of fiber per serving. That comes to 2.73g net carbs per wedge.
More great keto instant pot recipes
Keto Garlic Cheese Bread Recipe
Equipment
Ingredients
- 2 cups almond flour
- ¼ cup unflavored whey protein powder
- 2 teaspoon baking powder
- 1 teaspoon Italian seasoning
- ¾ teaspoon salt
- 5 ounces grated Italian cheese divided
- 3 cloves garlic, minced divided
- 2 large eggs
- 4 ½ tablespoon butter, melted divided
- ⅓ cup water
Instructions
- Grease a 7" springform pan well. Place the trivet on the bottom of the Instant Pot and add 1 cup of water.
- In a large bowl, whisk together the almond flour, protein powder, baking powder, Italian seasoning, and salt. Stir in 4 ounces of the grated cheese and 2 cloves of minced garlic.
- Add the eggs, 4 tablespoons of the butter, and the water and stir until well combined. Spread the batter into the prepared pan and smooth the top.
- Tightly cover the top and the bottom of the pan with foil to reduce excess moisture seeping in during cooking. Place the pan in the Instant Pot. Close the lid and seal the vent. Set on the "cake" setting for 40 minutes (or on manual high for 40 minutes).
- When cooking is complete, let the pressure reduce naturally for 15 minutes, then open the vent to allow any additional steam to release. Remove the pan carefully and remove the foil.
- Preheat the broiler to high and set an oven rack in the middle position. Mix the remaining half tablespoon of butter with the remaining minced garlic and brush over the top of the bread. Sprinkle with the remaining ounce of grated cheese.
- Broil the bread until the cheese is melted and the top is golden, 3 to 5 minutes. Remove and let cool at least 15 minutes, then run a sharp knife around the inside of the pan and release the sides before slicing and serving.
Jody Pilon says
We love this as an accompaniment to an Italian style supper. Today I reached a bit and used it as the crust for our pizza. I had half of a roasted garlic that stirred into the egg. Shaped it about 1 inch thick on my stone and baked it blind for 12 min at 375° then put the favorite toppings on and set back in the oven for a few minutes till the cheese was lovely. It was over the top delicious. Thank you Carolyn for all your wonderful recipes
Margarida says
Probably it will be great, but can I change almond flour? Cant ate nuts!
Carolyn says
This recipe requires almond flour. Perhaps this is a better recipe for you: https://alldayidreamaboutfood.com/easy-coconut-flour-bread/
Zuly says
Absolutely Delicious, Carolyn! Thank you for twisting my arm with the new video ;-))).
Jill Franks says
Wonderful flavor and texture! Thank you, Carolyn! You recipes have never failed to delight!
Pam says
Hi Carolyn, made this for the first time and it is fabulous! Unless I missed something in a comment, do you have any recommendations on how to store…wrapped or in a sealed container on the counter or in the fridge? Can it be frozen? As always, thank you again for a wonderful recipe!
Carolyn says
Sorry about that. It can be on the counter for a few days but it is pretty moist so the fridge is best. And yes, you can freeze it – I’ve got one on the freezer right now to make stuffing with! I wrap it up tightly.
Pam says
Great, thanks! I basically decided the same thing this morning, and threw it in the fridge (GMTA?). I think I’m definitely going to freeze part of it to make stuffing down the road. Another wonderful recipe from you as always 😊
Erin Becker says
This bread was amazing. The directions were perfect. I made it in my pressure cooker, not an Insta Pot. I set it on high and cooked for 49 mins as instructed. I used shredded cheddar and mozzarella. I didn’t have the 7”springform pan so I used a soufflé dish. Don’t skip finishing it in the over under the broiler. It was fantastic.
Melanie J Graffius says
Can something be substituted for the protein powder, like Xanthan gum as the recipe indicates it’s to help the bread rise?
Thanks…
Carolyn says
No, you need a protein powder – it can be egg white protein powder, or even plant based protein powder. Xanthan gum does not help baked goods rise.
Melanie J Graffius says
Thanks so much for your prompt reply 🙂
Carolyn says
Welcome. People don’t realize what a difference it makes!
Debbie K says
I made this today and it was delicious! I already have some variation ideas for next time chopped jalapeños or fine herbs……
Thanks! And Happy Canada Day 🇨🇦
Heidi says
I cannot see where you hid the actual directions and ingredient list….
Carolyn says
I am not hiding the recipe. There is a big link that you can click to take you to the recipe on the Pete and Gerry’s website.
hermes10 says
My instant pot has a “bake” setting, which it seems is equivalent to “high.” I only use humane certified eggs and I’ve tried both Nellies and Pete and Jerry’s. When I compare the two, Nellies has the deepest yellow-orange yolks.
Edna says
I don’t have a cake setting on my IP is there another setting I can use?
thank you
Carolyn says
Manual High.
Sue says
I’ve been making a lot of this bread lately, have a batch in the pressure cooker right now. I use it for croutons on a salad, in soup, or for stuffing (well what’s left after munching on it). It’s so simple & quick, I cook it, cut it up, put it in the oven to dry & then freeze it like that. When I need it I take it out & put it in a frying pan with oil & toast it up. Thank you for this.
Carolyn says
Glad you enjoy it!
Alison y says
I have an old fashioned pressure cooker that just has a timer, can I still make this? What time? If not, can I make in oven? It looks so good
Carolyn says
The oven instructions are already in this recipe. I honestly can’t say for your pressure cooker.
Christy says
Sadly, this recipe is no longer on their website. Though the new recipe looks fantastic, I was looking for something savory and this recipe looked to fit the bill. Is it possible to update this recipe now? I look forward to your reply. Thanks!
PS I haven’t found a recipe of yours that I don’t like yet and I always appreciate the substitutes you give and explanation of how things work. You’re amazing!
Carolyn says
Yes it is! It’s right here! https://www.peteandgerrys.com/egg-recipes/keto-cheddar-herb-instant-pot-quick-bread?utm_source=alldayidreamaboutfood&utm_medium=social&utm_campaign=pgo-2021&utm_content=quick-bread.
Lindsay says
Can this be made in a bread machine ? I know there are gluten free breads you can make in a bread machine but I would love some Banting/keto /LCHF recipes for the bread machine
Carolyn says
I don’t own one so I really can’t advise.
Tammy says
I cannot find the recipe for this. List of ingredients etc.
Carolyn says
Click the link that takes you to the Pete and gerry’s website.
Beth H says
I have a ninja pressure cooker pot with a browning lid. No need to broil. Will be trying this soon. Love the recipe.
Nancy Martin says
My Instant Pot does not have a cake setting. Which other setting will work as well?
Carolyn says
Just manual high.