Published: Jun 11, 2020 · Modified: Dec 11, 2024 by Carolyn

Keto White Chocolate Caramel Blondies

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These keto white chocolate blondies with caramel sauce are over-the-top delicious! This post is sponsored by ChocZero.

Titled image of caramel blondies with chocolate chips, in a stack, with white chocolate chips in the foreground.

Holy moly, these keto blondies are good. If you’re a white chocolate lover, or a caramel lover, or a hybrid white chocolate and caramel lover, this is the keto dessert recipe for you.

The advent of keto friendly white chocolate has changed the keto baking game. I feel like I owe a debt of deep gratitude to ChocZero for taking on this project. They’ve made my job infinitely more fun.

Because let me tell ya, trying to make your own sugar-free white chocolate is an exercise in frustration. I tried numerous times in the past and it was chalky and awful. So I resorted to using cocoa butter to “fake” a white chocolate flavor.

But these chips make it ever so much easier and I’ve made so many great classic recipes, including White Chocolate Panna Cotta and Keto Cranberry Bliss Bars. And I don’t plan on stopping any time soon!

White chocolate blondies in a pile of white chocolate chips, with a plate of blondies in behind.

White Chocolate Blondie Inspiration

White chocolate and blondies are clearly a match made in heaven, and there are so many yummy possibilities there.

I had a lot of ideas for this one but then I spotted this recipe from Jane’s Patisserie and I knew I had to make my own version. All that gooey caramel dripping down a tender blondie just cried out to be keto-fied!

Of course, her recipe took store-bought caramel. But I truly do believe I have the best keto caramel sauce recipe and it’s easy to make. So I whipped up a batch and got baking.

Keto caramel sauce pouring over low carb white chocolate blondies on a white background.

Tips for Keto Caramel Blondies

These are so easy to make and the basic recipe is similar to my Keto Brown Butter Blondies, but I modified it. Here are a few tips for getting this recipe right:

Make the caramel sauce in advance and let it cool. If you add it hot to the blondies, it will melt the chips into nothing.
The extra egg yolk makes them extra gooey! If you don’t want to have a leftover egg white hanging around, you can just use the one whole egg but I recommend the yolk.
Caramel extract will amp up the caramel flavor but vanilla is fine too.
I’ve discovered that using baking soda rather than baking powder in cookies and bars gives them a fabulous consistency. They puff up during baking and then sink upon cooling, and they end up more chewy. But if you don’t have baking soda, try 1 teaspoon baking powder.
These will take longer to bake than other blondies, because of the added egg yolk and the caramel swirl. Don’t be surprised if they take at least 30 minutes.
You may not end up using all the caramel sauce… that’s okay, it’s fabulous on keto vanilla ice cream!

Keto white chocolate blondies in a stack with caramel sauce dripping down, with the pitcher of caramel sauce in behind.

More Delicious Keto White Chocolate Recipes

White Chocolate Caramel Blondies

These keto white chocolate blondies with caramel sauce are over-the-top delicious! Gooey, tender, and completely sugar-free.

5 from 10 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Keyword: caramel blondies, white chocolate blondies

Prep Time: 15

Cook Time: 40

Total Time: 55

Servings: servings

Calories: 209kcal

Ingredients

1 batch Sugar-Free Caramel Sauce
½ cup butter, softened
⅓ cup Swerve Brown
¼ cup Swerve Granular
1 large egg, room temperature
1 large egg yolk, room temperature
½ teaspoon caramel extract (or vanilla extract)
2 cups almond flour
½ teaspoon baking soda
¼ teaspoon salt
⅓ cup sugar-free white chocolate chips

Instructions

Make the caramel sauce according to the directions and set aside to let cool. Preheat the oven to 325F and grease an 8×8 inch metal baking pan.
In a large bowl, beat the butter with the sweeteners for 2 to 3 minutes, until lighter and fluffy. Beat in the egg, egg yolk, and vanilla extract, until well combined.
Add the almond flour, baking soda, and salt, and beat until well combined. Stir in the white chocolate chips.
Spread the batter in the pan. Dollop about half the caramel sauce over the batter and swirl in with a knife.
Bake 25 to 30 minutes, until the edges are golden brown and the center is mostly firm but still a little gooey (it can seem a bit wet but some of that is the caramel sauce).
Remove and let cool completely in the pan. Cut into bars and drizzle with more caramel sauce, if desired (you may need to re-warm the caramel gently in a pan).

Nutrition Facts

White Chocolate Caramel Blondies

Amount Per Serving (1 bar)

Calories 209 Calories from Fat 177

% Daily Value*

Fat 19.7g30%

Carbohydrates 4.3g1%

Fiber 2.5g10%

Protein 3.8g8%

* Percent Daily Values are based on a 2000 calorie diet.

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

5 from 10 votes (1 rating without comment)