Everyone needs a good keto meal plan. Grab your free copy of this Easy Keto Dinners menu planning guide. The book launches March 27th and this helpful guide and shopping list will get you started on your way to healthy and delicious ketogenic meals.
Two days, kids! Two days until the official release of Easy Keto Dinners! I hope you’ve ordered your copy already because today I am offering you a little something to go with your book. And if you haven’t ordered, I am hopeful that this will be the little kick in the pants you need. I believe in value-added content so to go along with your brand new book full of 50+ easy keto dinner recipes, I am offering you a week’s keto meal plan with shopping list. The plan shows you a week of easy meals at a glance, including the page number in the book, total time and total carbs Look at me, I am doing all the work for you! Well, besides actually making the dinners…
Also be sure to check out my Dairy-Free Keto Meal Plan too!
I honestly had so much fun putting this together, I might actually do more of them. I tried to pick a nice selection of the dinner recipes, including several dairy-free options as well as a vegetarian option. This is a week of healthy keto dinners that are a snap to pull together. Minimal prep time, minimal fuss, maximum. And Sunday includes a slow cooker pot roast that while it takes a long time to cook, is possibly the easiest thing you will ever make in your life.
Get Your Easy Keto Meal Plan
Get the downloadable PDF here –> Easy Keto Dinners Meal Plan and Shopping List
Yummy Stuff!
Ilana says
Yay, thank you for this meal plan and shopping list. I pre-ordered this book months ago and am so excited that it will be here soon. I love EKK and am sure that the new book will quickly become another favorite of mine.
donna says
thank you. i was just notified my book will ship on 3/27/18 from amazon…..yayyy
Molly says
I held off doing any serious meal prep this week because I know your book is coming and i’m going to want to cook things from it. Can’t wait!
Carolyn says
Thank you!
Melissa says
Thanks for this great list, nothing like knowing I’ve got exactly everything I need to prepare these new recipes, so excited! See you 4/20!!!
Carolyn says
Yay!
Nadia says
Thank you for this list! Helpful when you are as busy as I am. And the cherry on the cake is that I just received an email from Amazon telling me that the book will arrive tomorrow. One more sleep and it will be there!
Carolyn says
Hooray!
Rebecca says
Great idea…expecting your book by end of week. Will you be doing more of these?
Carolyn says
I enjoyed doing it so I hope I can find the time. I’d love to do them for The Everyday Ketogenic Kitchen too!
D Frost says
Congrats on the launch; my copy should be here tomorrow. I’m looking forward to it. I’m also looking forward to your other new books later this year – desserts 😁 and soups/stews😉! Thanks for all your experimentation in the kitchen; it jazzed up my low-carb lifestyle!
Lori Kaumans says
Thanks for the meal planning to go along with the book. I can’t wait to get mine!
Heather Jones says
w00t thanks! My book will arrive before 11:00pm tomorrow night! Can’t wait!
Kristen says
I got my copy today, and I am so excited! The recipes look fantastic. You have helped us so much as a family with these great recipes, Carolyn. Thank you.