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    Home » Keto Cakes » Keto Cookies and Cream Cheesecake

    Published: Jun 6, 2020 · Modified: Jun 6, 2021 by Carolyn

    Keto Cookies and Cream Cheesecake

    This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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    Creamy keto instant pot cheesecake with the delicious flavors of Cookies and Cream! This low carb cheesecake recipe is a must make. Oven instructions included.

    Close up shot of a slice of keto instant pot cheesecake with a few cookie crumbs on the plate

    Have you ever made a keto cheesecake in an Instant Pot? You’ve got to try it! I love the intense creaminess that comes from the pressure cooking, and I love that it’s a smaller, more manageable size.

    I have a number of keto instant pot cheesecake recipes and they’ve all been delicious. So if you have an instant pot, I do urge you to try it.

    My other recipes include keto pecan pie cheesecake, keto lemon cheesecake, and instant pot pumpkin cheesecake.

    And now, this over-the-top good Keto Cookies And Cream Cheesecake. Or keto “Oreo” cheesecake, if you prefer.

    Does it really taste like Cookies and Cream?

    I know some of you skeptics out there might be wondering this very thing. Let me assure you that it does.

    Even my kids, who are not big cheesecake fans, loved it and thought it had real Oreo flavor. So that’s telling you something.

    The trick to getting keto desserts to taste like Oreos is the cocoa powder. You can use any old cocoa powder, but if you want that really deep dark chocolate flavor, you really need really dark or even black cocoa powder.

    Because that’s what gives Oreos their distinctive flavor and you will taste the difference immediately. I like the black cocoa from King Arthur Flour, but Valrhona makes a very rich dark dutched cocoa that is also great.

    Keto Instant Pot "Oreo" Cheesecake on a white cake plate on a grey background.

    Tips for Keto Cookies And Cream Cheesecake

    If you look at the recipe, you may feel a little intimidated by the ingredient list and long instructions. But this really isn’t that difficult to make and the results are spectacular.

    Let’s walk through it together.

    Making the cookie crumble

    You want to make the “Oreo” part of the cake first, and you can make this ahead of time very easily. It’s essentially a smaller version of the chocolate wafers from my Keto Thin Mints.

    You only need a tablespoon of egg for this part, but you won’t be wasting the egg, as the rest goes into the filling. Beat your egg well and then measure out a tablespoon.

    You do want to roll the dough pretty thinly. Aim for even thinner than ¼ inch, and roll as evenly as you can.

    Cut out 11 small circles after rolling out the dough, so you can decorate the top of each slice and have one circle for the middle of the cake. You can bake the rest of the crumble as one whole piece, because you will be breaking it up with your fingers later on.

    Baking cheesecake in an Instant Pot

    For the most part, this is actually a pretty basic keto cheesecake recipe but there are some notable difference.

    Because of the size constrictions of an Instant Pot, you do need a 7-inch springform pan. I have this one from NordicWare. The crust and filling ingredients are also scaled down to size.

    You don’t bake the crust first, as you normally would do for an oven, because the pressure cooking method will keep it from being crisp anyway. So just pour your filling right over top.

    You need to wrap the whole cheesecake tightly in foil to prevent moisture from seeping in. Once you’ve wrapped both top and bottom, there should be very little of your actual pan showing through.

    When the cooking time is done, leave the cheesecake in the pot to let all the pressure naturally release. Then take it out, unwrap it, and let it cool. If any droplets of water have gotten on top, you can pat them dry with a paper towel.

    Patience! It needs to chill

    Just like any cheesecake, this one needs to chill properly before you can dig in. That means refrigerating it for at least 3 hours.

    Refrigerate it in the pan itself. Once it’s cold, you can release the sides. But don’t just pop them off! You want to loosen the cake from the sides of the pan. I did this with a hot knife that I ran around the inside of the pan, for a cleaner release.

    A slice of keto cookies and cream cheesecake being lifted out of the rest of the cake

    Storing keto instant pot cheesecake

    You can store this cake just like any other cheesecake, in the fridge. It will last well for up to 5 days.

    So you don’t disturb the decorations on the cake, leave the top exposed but press plastic wrap flush to the surface of the cut sides.

    If you want to make this cake ahead to serve another day, I recommend making the full cake through to the chilling part, and skip the topping and decorating until you are ready to serve.

    Ready to make this delicious keto instant pot cheesecake?

    A slice of keto instant pot cheesecake on a white plate with a fork, and cup of coffee beside it.

    More keto instant pot recipes

    • Instant Pot Fried Cabbage
    • Instant Pot Chicken and Mushrooms
    • Creamy Instant Pot Salsa Chicken
    • Instant Pot Asian Pepper Beef
    • Instant Pot Lemon Chicken
    • Instant Pot Sticky Toffee Pudding
    Close up shot of a slice of keto instant pot cheesecake with a few cookie crumbs on the plate

    Keto Instant Pot “Oreo” Cheesecake

    Creamy keto instant pot cheesecake with the delicious flavors of Cookies and Cream! This low carb cheesecake recipe is a must make. Oven instructions included.
    4.75 from 12 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Keyword: cookies and cream cheesecake, keto instant pot cheesecake
    Prep Time: 40 minutes minutes
    Cook Time: 55 minutes minutes
    Chill Time: 4 hours hours
    Total Time: 1 hour hour 25 minutes minutes
    Servings: 10 servings
    Calories: 316kcal

    Ingredients

    Cookie Crumble

    • ½ cup almond flour (can sub sunflower seed flour)
    • 2 tablespoon dark cocoa powder
    • 2 tablespoon Swerve Sweetener
    • Pinch salt
    • 1 tablespoon butter, melted
    • 1 tablespoon beaten egg (reserve remaing egg for filling)
    • ¼ tsp vanilla extract

    Chocolate Crust

    • ½ cup almond flour (can sub sunflower seed flour)
    • 2 tablespoon dark cocoa powder
    • 2 tablespoon powdered Swerve
    • 2 tablespoon butter, melted

    Filling

    • 16 ounces cream cheese, softened
    • ⅔ cup powdered Swerve Sweetener
    • 3 tablespoon heavy whipping cream, room temperature
    • 1 teaspoon vanilla extract
    • 1 large egg, room temperature (plus remaining egg from the crumble)

    Topping

    • ⅓ cup heavy whipping cream
    • 2 tablespoon powdered Swerve Sweetener

    Instructions

    Cookie Crumble

    • Preheat the oven to 300F.
    • In a medium bowl, whisk together the almond flour, cocoa powder, sweetener, and salt. Stir in the melted butter, egg, and vanilla extract until the dough comes together. If it's too dry, add water a tiny bit at a time.
    • Gather up the dough into a ball and place on a silicone mat or large piece of parchment paper. Top with another piece of parchment and roll out to less than ¼ inch thick.
    • Use a 1-inch cookie cutter to cut out 11 little circles for decorating the top of the cake. Lift and place around the mat or parchment. Transfer the whole mat or parchment to a large baking sheet.
    • Bake 20 minutes or so, until dry-ish and firm to the touch. Turn off the oven and let cool inside.

    Crust

    • Lightly grease the bottom and sides of a 7-inch springform pan.
    • In the same bowl from the crumble, whisk together the almond flour, cocoa powder, and powdered sweetener. Stir in the butter until well combined.
    • Press firmly and evenly into the bottom of the prepared baking pan.

    Filling

    • In a large bowl, beat the cream cheese until smooth. Beat in the sweetener until well combined, then beat in the heavy cream and vanilla.
    • Beat in the egg and the remaining egg from the cookie crumble until just combined. Break up the crumble into small pieces, reserving the circles for decorating. Fold most of the cookie crumble into the filling mixture, reserving some for the top of the cake.
    • Pour the filling over the crust and spread to the edges.

    To cook

    • Wrap the bottom of the springform pan tightly in a large piece of foil. Place a piece of paper towel over the top of the springform pan (not touching the cheesecake) and then wrap foil around the top as well. Your whole pan should be mostly covered in foil to keep out excess moisture. Make sure the foil fits tightly.
    • Place the rack that came with your Instant Pot or pressure cooker into the bottom. Pour a cup of water into the bottom. Carefully lower the wrapped cheesecake pan onto the rack (there are ways to do this with a sling made out of tin foil but I didn't bother with that).
    • Close the lid and set the Instant Pot to manual mode for 35 minutes on high. Once the cooking time is complete, let the pressure to release naturally (do not vent it).
    • Lift out the cheesecake and let it cool to room temperature, and then refrigerate for 3 or 4 hours, or even overnight.
    • To release the sides, heat up a knife by holding it over a gas stove flame for a few seconds or by running some boiling water over it. Run the knife around the inside edge of the pan to loosen.

    Topping and decorating

    • Whip the cream and the sweetener until the cream holds stiff peaks. Spread over the top of the cake, saving some to pipe decorative rosettes, if desired.
    • Use the cut out circles to decorate each slices and one for the middle of the cake. Any remaining cookie crumble can be sprinkled over top.

    Notes

    Oven instructions:
    1. No need to wrap the pan in foil.
    2. You may also want to bake the bottom crust for 10 minutes at 325F to help it firm up.
    3. Bake the cheesecake at 300F for at least 30 minutes. Check on it every 5 minutes after that. Because I did not try this in the oven, I can’t tell you exactly how long it will take to bake.
    4. The edges should be set but the center should still jiggle slightly when the pan is shaken.  
    Nutrition Facts
    Keto Instant Pot "Oreo" Cheesecake
    Amount Per Serving (1 slice = 1/10th of cake)
    Calories 316 Calories from Fat 247
    % Daily Value*
    Fat 27.4g42%
    Carbohydrates 6g2%
    Fiber 2g8%
    Protein 7.1g14%
    * Percent Daily Values are based on a 2000 calorie diet.
    7.7K shares

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    Nutritional Disclaimer

    Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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      Recipe Rating




    1. Karen says

      July 15, 2021 at 5:45 pm

      Can u convert this same recipe to make in the oven?

      Reply
      • Carolyn says

        July 16, 2021 at 7:38 am

        There are oven instructions right at the bottom of the recipe.

        Reply
    2. Sarah Moeller says

      July 15, 2021 at 4:55 pm

      Oh my! This looks delicious! I am a little confused about the foil wrapping part and the paper towel. I’ll look for a video or something but just wanted to let you know how amazing this looks!

      Reply
      • Carolyn says

        July 16, 2021 at 1:05 pm

        It’s not difficult. Just follow the directions as written one step at a time and it should work out.

        Reply
    3. Melissa says

      February 14, 2021 at 1:47 pm

      At what point do we take the foil off after taking it out of the instant pot? Right away? After it has cooled to room temp? After it chills?

      Reply
      • Carolyn says

        February 14, 2021 at 6:55 pm

        After it cools is fine. As is after it chills… Just not right away.

        Reply
    4. Wendy says

      February 09, 2021 at 12:04 pm

      I know you experiment a lot with different sweeteners. Do you know how this recipe would turn out if I used monk fruit (powdered and regular) instead of swerve? I’d hate for my Valentine’s Day dessert to be a failure!

      Reply
      • Carolyn says

        February 09, 2021 at 12:49 pm

        What KIND of monk fruit? In other words, what’s it mixed with?

        Reply
    5. Audrey says

      January 25, 2021 at 10:11 pm

      Hi, what size/ version of Instant Pot did you use please?

      Reply
      • Carolyn says

        January 26, 2021 at 9:18 am

        6 quart

        Reply
    6. Mari says

      August 26, 2020 at 9:49 pm

      Hi! I have neither an Instant Pot nor a 7-inch springform. I plan to follow your oven instructions, but do you happen to know what the measurements would look like if I wanted to use a 9-inch springform? Thanks!

      Reply
      • Carolyn says

        August 27, 2020 at 11:51 am

        Hi, so what you need to do is find the area of a 7 inch circle compared to a 9 inch circle and scale up the ingredients accordingly. There are many online calculators to do this. Remember to put in the RADIUS, not the diameter, so for 7 inches, it would be 3.5.

        Reply
    7. Eden says

      July 06, 2020 at 11:19 am

      5 stars
      Such an amazing dessert!! Love that it’s keto and so flavorful!

      Reply
    8. wilhelmina says

      July 06, 2020 at 11:16 am

      5 stars
      This is a fabulous cheesecake! So creamy and dreamy!

      Reply
    9. Stephanie says

      July 06, 2020 at 10:37 am

      5 stars
      Loved it! Cookies and cream desserts are my absolute favorite!

      Reply
    10. Matt Taylor says

      July 06, 2020 at 10:17 am

      5 stars
      This looks so amazing! A perfect Keto dessert!

      Reply
    11. jodie hart says

      July 04, 2020 at 8:10 am

      Just wanted you to know I made this for my husband’s birthday! Fabulous! Also beautiful!

      I wanted to do it again but didn’t have time
      for all the steps- so instead of the cookie crumble- I
      Made the crust and the filling then added Lily’s sugar free chocolate chips to the filling! It was awesome!!

      I love ALL your recipes! Thank you!

      PS-We have been keto for 4 years— only thing I haven’t found is a good French fry substitute—- do you have any good ideas?

      Reply
    12. Mary Palmatier says

      June 21, 2020 at 9:58 pm

      5 stars
      This is so good! I did the oven version. 35 minutes was perfect. I let it cool in the o en for an hour. Then the fridge for a few hours. A terrific Father’s Day dessert!

      Reply
    13. Melanie Henson says

      June 13, 2020 at 11:32 pm

      Hi. Do you have this recipe without the Insta Pot? Like just baked?

      Reply
      • Carolyn says

        June 14, 2020 at 7:51 am

        Hi Melanie… please look at the recipe notes.

        Reply
    14. Stephanie says

      June 12, 2020 at 5:07 pm

      Carolyn, This looks beautiful! Would it work to leave the cocoa powder out (or our sub in some peanut butter powder instead)? I have a non-chocolate lover in my house.

      Reply
    15. Christina Talley says

      June 11, 2020 at 4:23 pm

      5 stars
      This recipe is amazing! Not nearly as intimidating as it looks. Doesn’t even taste low carb! Making this for every occasion that I need to bring a dish that everyone can eat!

      Reply
    16. DEBBIE HUBERT says

      June 11, 2020 at 3:59 pm

      Do you think this recipe would work in an oven versus insta pot?

      Reply
      • Carolyn says

        June 11, 2020 at 9:04 pm

        PLease read the blog post carefully as I address that.

        Reply
    17. Nadine says

      June 07, 2020 at 7:36 pm

      I am confused. I searched Amazon for black cocoa from King Arthur Flour and only found their Double Dutch Dark Cocoa. Then I clicked onto your links and found only the Valhrona. Is this a misprint?

      Reply
      • Carolyn says

        June 07, 2020 at 8:46 pm

        No… The KAF one is sold on their website. I didn’t like to Amazon for it because it’s not always sold there.

        Reply
    18. Lisa says

      June 06, 2020 at 8:43 pm

      This look delicious!

      Reply
    19. Alexandra Kreiman says

      June 06, 2020 at 5:01 pm

      I was not a fan of the cookie part, but the cheesecake was great. We had High Key Brownie Bites on hand and used them instead of the cookie bits. It’s a perfect substitute for anyone who doesn’t want to turn on the oven!

      Reply
      • Carolyn says

        June 06, 2020 at 6:10 pm

        I do love those… but they end up a bit higher carb (and not as thin!) as mine. 🙂

        Reply
    20. Essiance says

      June 06, 2020 at 11:39 am

      What would the sub be if using coconut flour?

      Reply
      • Claire says

        June 10, 2020 at 1:54 am

        Hi Carolyn, I baked the cheesecake in an oven yesterday and it turned out too flat. The filling turned out to be less than an inch high. Is it something related to the quantities used or is it the fact that my pan is almost 9 inches?

        Reply
        • Carolyn says

          June 10, 2020 at 11:16 am

          Yup, it’s your pan. If you didn’t increase the amounts from going from a 7 inch pan to a 9 inch pan, it’s going to be pretty darn thin.

          Reply
    Newer Comments »

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