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All Day I Dream About Food

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May 27, 2018

Peanut Butter & Chocolate Donuts – Low Carb

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Delicious keto peanut butter donuts with chocolate chips and a chocolate drizzle. A great kid-friendly low carb breakfast idea.

Low Carb Peanut Butter and Chocolate Donuts in a stack with title

The donut pan may be the greatest invention known to man. Or, if that’s putting it to strongly, the greatest invention known to the keto lifestyle. Because let’s face it; donuts are the downfall of many a low carb dieter. Office break rooms filled with donuts brought in by a well-intentioned co-worker make the temptation hard to resist. And who doesn’t love a warm donut on a lazy weekend morning?

Drizzling sugar-free dark chocolate over keto peanut butter donuts

But with a donut pan, keto donuts are indeed possible. Not only are they possible, they are delicious and delectable and they take that office break room temptation and stop it right in its tracks. And homemade low carb donuts are so easy to make, there is almost no excuse not to. They are freezable too, so if you’re the sort of person who needs donuts on a regular basis, you can whip up a huge batch and keep them on hand for any time the cravings strike.

Easy low carb peanut butter donuts recipe

These low carb peanut butter donuts are actually a riff on my well-loved keto Peanut Butter Mug Cake recipe. My kids love those mug cakes so much and I found myself wondering if I could do something else with it. I know readers have baked them instead of microwaving them. And a few have doubled the recipe and made a larger cake. But there is something so appealing about that circle shaped pastry with a hole in the middle. So low carb peanut butter donuts it is!

Be sure to check out these Gluten-Free Gingerbread Donuts too. They aren’t low carb but could be adapted!

Please see my Low Carb Peanut Butter Donuts on A Sweet Life.

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Filed Under: Muffins & Scones

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

  1. Karen says

    May 29, 2018 at 12:12 pm

    This cracked me UPPPP: “…so if you’re the sort of person who needs donuts on a regular basis…”. YES. I am, unashamedly, that girl. Need donuts on the reg! Thank you. These are tasty !!

    Reply
  2. Mindy Jones says

    June 6, 2018 at 11:14 am

    Yum. That is all I can say.

    Reply
  3. Candy Patterson says

    June 6, 2018 at 7:47 pm

    Delish!!!

    Reply
  4. Lori says

    June 8, 2018 at 11:06 am

    I might try these with a sugar free jelly drizzle. PB&J!

    Reply
  5. Sara says

    November 10, 2018 at 11:34 am

    Husband approved!

    Reply
  6. Cindy says

    January 5, 2020 at 12:58 pm

    Made these donuts this morning. They’re a keeper! Thanks for another yummy recipe.

    Reply
  7. Carol Dees says

    January 5, 2020 at 1:14 pm

    Wondering if I could use my Muffin Top Pan in place for the donut pan? Could this be used for all donut recipes?

    Reply
    • Carolyn says

      January 5, 2020 at 1:42 pm

      Probably! Not sure if the bake time will be different so watch them.

      Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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