Keto pancakes are a great way to kick off your day. They’re easy to make and are perfect for meal planning. Make breakfast fun again with these 25 delicious keto pancake recipes.
One of the most popular recipes on my blog are my keto almond flour pancakes. And it’s easy to see why. They are simple to make and truly light and fluffy, with no eggy taste or texture. They make wonderful keto waffles too!
Pancakes are a great beginner recipe for new keto dieters, and they satisfy just like the conventional kind. And they can easily be made ahead and stored in the fridge or freezer, so they are ideal for keto meal prep.
The funny thing about this post is that I didn’t really like pancakes much until I started on a low diet. I always found conventional pancakes too heavy, too filling and oftentimes completely lacking in flavour unless you drowned them in maple syrup. They were the part of the breakfast buffet that I always ignored, instead passing them over in favour of the eggs, bacon and more delicate-looking pastries.
But in the keto diet world, pancakes have a position of great honor. Done well, they are easy to make and taste great. They can be made out out of a number of low carb ingredients, from nut flours to cream cheese to pork rinds. Yes, pork rinds! And the non-low carbers of the family love them too. So keto pancakes have become a low carb staple in our house.
I have developed quite a number of healthy pancake recipes and so have a great many of my fellow low carb bloggers. So I’ve gathered together 21 of the best low carb, sugar-free pancake recipes for your breakfasting pleasure!
How to top your Keto Pancakes
Now you may be wondering what to serve with your keto pancakes. Obviously real maple syrup is now out of the question! But thankfully there are some tasty options that are keto-friendly – some homemade and some store bought.
Keto Syrup
All-u-lose Maple Syrup – this is my personal favorite as it tastes great and has a thicker syrup-like consistency.
ChocZero Syrups – many flavours to choose from, including maple, chocolate, and vanilla.
Lakanto – this is monk fruit based, which I find has a distinct aftertaste but other quite like it.
Good Dee’s – I have yet to try this one, but everything else from Good Dee’s is wonderful.
Sugar-Free Praline Pecan Sauce – This is over-the-top delicious!
Sugar-Free Blueberry Syrup – if you’re looking for something fruity, try my easy homemade blueberry syrup. It actually works with any fresh berry you like. Raspberry is delicious too!
Sugar-Free Chocolate Syrup – I’ve also got a fabulously easy keto chocolate syrup recipe if that’s your kind of thing.
Other Topping Suggestions
Butter – if the pancake is tasty enough, just a nice thick smear of butter can be tasty.
Peanut butter (or other nut butters) – warm them up and make them slightly melty, oh-so-good!
Whipped cream and berries – light and refreshing.
Keto Nutella – this might be my favorite keto pancake topping of all!
Keto Caramel Sauce – take your pancakes to the next level with my famous sugar-free caramel.
21 Amazingly Delicious Keto Pancake Recipes
So much keto pancake deliciousness, you won’t even know where to start!
- Keto Almond Flour Pancakes
- Coconut Flour Pancakes
- Keto Sheet Pan Pancakes
- Keto Pumpkin Pancakes
- Baked Keto Blueberry Pancake
- Mini Keto Pancake Skewers
- Keto Blueberry Pancake Bites
- Sausage Stuffed Keto Pancakes
- Chia Seed Blender Pancakes
- Keto Snickerdoodle Pancakes
- Pork Rind Pancakes
- Ricotta Almond Pancakes
- Low Carb Dutch Baby Pancake
- Keto Silver Dollar Pancakes
- Keto Blueberry Pancakes
- Keto Pancake in a Mug
- Banana Nut Protein Pancakes
- Keto Crispy Bacon Pancakes
- Keto Hot Cocoa Pancakes
- Cinnamon Roll Pancakes
