December 17, 2013

Gingerbread Ice Cream – Low Carb and Gluten-Free

Name: Gingerbread Ice Cream – Low Carb and Gluten-Free
Prep time: 45 min
Cook time: 45 min
Total time: 390 min
Ingredients: 1 3/4 cups heavy whipping cream; 3/4 cup unsweetened almond milk; 3/4 inch piece ginger (finely minced); 1/2 cup Swerve Brown; 1/4 cup BochaSweet ((or allulose or xylitol)); 3 egg yolks; 1 1/2 tsp ground cinnamon; 1 to 2 tsp ground ginger; 1/2 tsp ground cloves; 1/4 tsp salt; 1 tsp vanilla extract; 1/4 tsp xanthan gum

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Low carb ice cream with all the flavors of a rich, spicy gingerbread. Perfect for holidays in warm weather climates, or just because you love ice cream even in winter.

It’s so cold and snowy out now that ice cream is just about the last thing on my mind. It doesn’t seem like a very fitting dessert this time of year, that creamy coldness melting on your tongue and sliding down your throat. Though eating ice cream would only reduce one’s body heat infinitesimally, the very thought makes me chilly. Unless, of course, it is full of warm winter spices like ginger and cinnamon; spices that conjure up images of warm fires and chestnuts roasting and singers caroling and that sort of thing. Then maybe, just maybe, you could persuade me to eat a little ice cream. And I suppose that since some of you live in places where it isn’t very cold, I ought to be considerate and bring you a cold creamy treat that cools you off while warming you to your toes. This low carb gingerbread ice cream is just the thing.

The truth is that I actually created this recipe sometime before Thanksgiving, when it was cool but not frigid here in New England. It was a little easier to take when the mercury stayed above the freezing point and there was nary a flake of snow in the air. Now that it’s December and we have a thick cover of white stuff, I have to jack up the thermostat just to write about it. I’d much rather cozy up with a cup of hot chocolate and a few low carb Christmas cookies than eat or write about ice cream.

But I will say that this was lovely ice cream, with an intense gingery bite that did rather offset the coolness. It truly tasted like gingerbread, but in semi-solid, frozen form. And I think that part of its success was deciding to leave the fresh ginger in the mix instead of straining it out. I minced it really finely and steeped it with the hot cream and almond milk, and then just left it in. I also used two full teaspoons of ground ginger, along with cinnamon and cloves. The end result was amazing, and what my husband called “sophisticated”. With that epithet, I was certain my kids wouldn’t like it, but they did. They downright loved it.

Ginger has some wonderful health benefits, including relieving nausea and reducing inflammation, so one could say this ice cream is actually very good for you. But if you prefer a little less gingery kick, feel free to cut back on the fresh ginger and/or the powdered ginger in the recipe.

And can I confess that it also makes for a really great boozy milkshake with some added cream and a little dark rum? I can’t tell you how I know that, I just do. Call it gut instinct.

Gingerbread Ice Cream – Low Carb and Gluten-Free

Low carb ice cream with all the flavors of a rich, spicy gingerbread. Perfect for holidays in warm weather climates, or just because you love ice cream even in winter.

Course Dessert

Cuisine Dessert

Keyword gingerbread ice cream

Prep Time 45 minutes

Cook Time 45 minutes

Chill Time 5 hours

Total Time 6 hours 30 minutes

Servings servings

Calories 210kcal

Ingredients

1 3/4 cups heavy whipping cream
3/4 cup unsweetened almond milk
3/4 inch piece ginger finely minced
1/2 cup Swerve Brown
1/4 cup BochaSweet (or allulose or xylitol)
3 egg yolks
1 1/2 tsp ground cinnamon
1 to 2 tsp ground ginger
1/2 tsp ground cloves
1/4 tsp salt
1 tsp vanilla extract
1/4 tsp xanthan gum

Instructions

Set a bowl over an ice bath and set aside.
Combine cream, almond milk and minced ginger in medium saucepan over medium heat. Bring to just a simmer, then remove from heat, cover and let steep 30 minutes.
Return to medium heat and stir in sweeteners until it dissolves and mixture reaches 165F on an instant read thermometer.
Whisk egg yolks, ground cinnamon, ground ginger, ground cloves and salt in a medium bowl. Slowly add about 1 cup of the hot cream mixture, whisking continuously, to temper the yolks. Then slowly whisk egg yolk mixture back into cream, whisking continuously.
Cook until mixture reaches 170F on an instant read thermometer.
Pour mixture into bowl set over ice bath and allow to cool 10 minutes. Then wrap tightly in plastic wrap and chill at least 3 hours.
Once the cream mixture is chilled, stir in vanilla extract. Sprinkle with xanthan gum and whisk vigorously to combine.
Pour custard into the canister of an ice cream maker and churn according to manufacturer's directions.
Once churned, transfer to a large, airtight container and press plastic wrap flush to surface. Freeze until firm but not rock hard, about 2 hours.

Nutrition

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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