Creamy, dreamy low carb Caramel Frappe. This deliciously satisfying iced coffee is like a fat bomb in a glass. Keto THM Recipe.
So today is Labour Day, the unofficial end of summer. And while I am looking forward to fall and all the deliciousness it brings, I am loathe to let go of summer at the moment. This fall is going to bring some amazing changes to my life in the form of a cross-country move and a new job for my husband, and all the ensuing craziness has me a touch apprehensive. I am excited for the move overall and truly delighted to be heading back to the Pacific NorthWest, but there is much to be done when one decides to uproot kids and household and move 2500 miles away to a city one has never even visited. So you might understand why I am clinging to summer a little harder than usual this year.
So I thought I would share a recipe I’ve been making all summer long to keep cool and refreshed. Seriously, it’s so good and it’s incredibly filling. It’s like a fat bomb in a glass, and can keep me full throughout the morning. It took me a while to get the amounts just right and I have to say that having a good high-powered blender like a Blendtec really makes a difference.
Creamy, dreamy low carb Caramel Frappe. This deliciously satisfying iced coffee is like a fat bomb in a glass.
In a high-powered blender such as a Blendtec, combine ice, almond milk, whipping cream, coffee, stevia extract, and caramel flavor.
Blend until smooth.
Top with whipped cream.
Serves 1 to 2. For the whole recipe, there are 2.99 g of carbs and .5 g of fiber. Total NET CARBS = 2.49 g.
Food energy: 273kcal
Polyunsaturated fatty acids: 1.03g
Total fat: 27.40g
Calories from fat: 246
Total dietary fiber: 0.50g