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All Day I Dream About Food

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July 5, 2014

Rosemary Garlic Grilled Leg of Lamb

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Grilling leg of lamb brings out some of its best flavours. A simple marinade of fresh rosemary, garlic and mustard is all you need to dress it up.

Low Carb Grilled Leg of Lamb RecipeI swear you can teach yourself how to do anything by watching YouTube videos. Don’t know how to poach eggs? Find a YouTube video. Need to figure out how to spatchcock a chicken? Check out YouTube. Have a leg of lamb that needs to be butterflied? Yep, there’s a YouTube for that too. Really, there’s no need for anyone to go to school to learn anything anymore. Just plop yourself down in front of your computer and watch YouTube. Okay, that may be taking it a bit far. You’re unlikely to learn how to split atoms or perform brain surgery on YouTube, although it would hardly surprise me if there were videos on these subjects. There really is an amazing wealth of good content on there. It helped my husband figure out how to fix our stove, and helped me fix our dishwasher. And I really did learn to butterfly a bone-in leg of lamb last summer, all thanks to YouTube.

I don’t necessarily recommend butterflying a leg of lamb on your own. It’s a time-consuming process and it’s far easier to purchase a pre-butterflied boneless leg of lamb. But I received a bone-in leg from our meat CSA last summer and was a bit stymied for what to do with it. It was hot out and I didn’t relish the idea of roasting it for hours in the oven. I really wanted to toss it on the grill, but all the recipes I found indicated it needed to be butterflied first. So I googled the subject and up came a lengthy but useful video that walked me through it. I set to my lamb and managed to do a pretty decent job of it, if I do say so myself. Then I gave it a nice marinade of mustard, garlic and fresh rosemary, and tossed it on the grill. It was a fabulous meal and I was immensely proud of my hard work.

Paleo Rosemary Garlic Leg of Lamb

But when I made it again the other day, I used a boneless leg of lamb. It may not have been seasoned with the pride of butterflying the lamb myself, but it was mighty delicious anyway. I highly recommend!

Please see my Rosemary Garlic Grilled Leg of Lamb recipe on A Sweet Life Diabetes Magazine.

Paleo Grilled Leg of Lamb Recipe

 

 

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Filed Under: Gluten Free, Low Carb, Main Dishes, Paleo Tagged With: garlic, lamb, mustard, rosemary

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

  1. linda says

    July 5, 2014 at 8:49 am

    Hi Carolyn, You are absolutely right about YouTube. I was able to rebuild my front step and walkway – all flagstones after watching videos. Also helped me repair my lawnmower, repair dripping taps and take care of my garden! I remember the days of Encyclopedias……

    Thanks again for all your creative work!
    Linda

    Reply
  2. Erin @ The Spiffy Cookie says

    July 9, 2014 at 10:39 pm

    I’ve been wanting to try cooking lamb leg or rack of ribs for awhile now. The rosemary on this sounds perfect.

    Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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