4.81 from 86 votes
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Keto Coconut Cream Pie

This keto coconut cream pie features a creamy rich sugar free custard in a low carb almond flour crust. It's a rich and luscious dessert for coconut lovers! 
A sugar free coconut cream pie with a slice taken out of it.

This keto coconut cream pie features a creamy rich sugar free custard in a low carb almond flour crust. It’s a rich and luscious dessert for coconut lovers!

Titled image of a slice of keto coconut cream pie on a white plate with a forkful taken out of it.

My coconut cream pie recipe gets an update! Now it’s lower in carbs, easier to make, and just as delicious as it ever was. It’s the perfect sugar free dessert for anyone craving a rich custard pie.

It’s been a long time since I have re-visited this recipe. Let’s face it, I am too busy making all sorts of other keto desserts. And other easy keto meals, of course. My desire to constantly make something new and different sometimes deters me from updating old favorites.

But I’ve had this keto coconut cream pie hanging about my brain for a while, just begging me to make it even better. And hey, why not shoot a video for it while I’m at it?

How could I resist that kind of dessert plea? And if you’re a coconut dessert lover, don’t miss my Keto Coconut Cream Poke Cake!

A sugar free coconut cream pie with a slice taken out of it.

Updated coconut cream pie recipe

This keto coconut cream pie recipe already had great bones. But I knew I could re-work it to make it even more keto-friendly.

The one thing that simply had to go was the crust. It was my original attempt at making a flaky low carb pie crust and it was quite good. But with the addition of gluten-free flour, it added just a few too many carbs for my liking.

It was also quite fussy and required a lot of work, including freezing the pie crust for a while before baking.

None of us need the extra carbs OR the extra work, am I right? And with the development of my easy keto pie crust, I simplified the whole process tremendously.

I re-worked the filling but only very slightly, by adding some coconut cream and reducing the shredded coconut.

This new recipe comes in at only 6.4 grams total carbs, and is easier and faster to make. Which means you get delicious coconut cream pie to your mouth even sooner!

A slice of keto coconut cream pie on a white plate over a pink patterned napkin.

How to make keto coconut cream pie

Ready to make this luscious dessert? Let me walk you through the process so you know exactly how it’s done. And don’t miss my instructional video in the recipe card!

The crust:

This simple almond flour pie crust takes only 4 ingredients and about 10 minutes prep time. It’s simply pressed into the pan so there is no fussy rolling and transferring to the pie dish.

Follow the directions for baking it unfilled, which takes about 20 minutes.

The coconut custard filling:

The rich coconut custard filling isn’t hard to make at all. But it does require your constant attention so be sure not to walk away. I like using a combination of both heavy cream and coconut cream, but you could easily do all heavy cream. Bring it to a simmer but don’t let it boil.

Temper the eggs

This is a very important step so don’t skip it. Tempering refers to bringing the temperature of the eggs up very slowly by whisking in some of the hot cream. You must whisk continuously as you do so. Then you slowly whisk the egg mixture back into the pan of hot cream.

This keeps the eggs from over-cooking and curdling, so you get a smooth creamy filling.

If, by chance, things got away on you and your custard does curdle or split, don’t panic. Get the whole mess into a blender and blend until it smooths out again.

Thicken the custard

Conventional custard often takes a bit of cornstarch to help it set. But that’s not a very keto friendly option so I recommend either xanthan gum or glucomannan. It only takes 1/4 teaspoon of either to help the filling firm up nicely.

Chill the pie

You need a little patience for making coconut cream pie, since it needs to chill 2 to 3 hours to firm up. You can cheat a bit and get it into the freezer for an hour.

The cream topping:

Finish off your beautiful keto coconut cream pie with a simple whipped cream topping and some toasted flaked coconut. How gorgeous is that?

A slice of coconut cream pie over a floral pink napkin, with a forkful taken out of the pie.

Can you make Coconut Cream Pie in advance?

You bet! This gorgeous keto custard pie can be prepped a day in advance. I suggest making the crust and filling, and covering it tightly in plastic wrap. Then make the whipped cream topping just before serving.

I have not tried to freeze this particular pie but I can’t see why it wouldn’t work. If you’re freezing it for advance preparation, I would do it without the whipped cream topping.

Now go… run to the kitchen and make this delectable, creamy coconut pie. You won’t regret it!

More keto coconut dessert recipes

A sugar free coconut cream pie with a slice taken out of it.
4.81 from 86 votes

Keto Coconut Cream Pie

Created by: Carolyn
Servings: 12 servings
Prep Time 45 minutes
Cook Time 25 minutes
Total Time 5 hours 10 minutes
This keto coconut cream pie features a creamy rich sugar free custard in a low carb almond flour crust. It's a rich and luscious dessert for coconut lovers! 

Ingredients
 

Filling:

Topping:

Instructions

Filling:

  • Combine the heavy cream and coconut cream in a medium saucepan over medium heat. Bring to just a simmer.
  • In a medium bowl, whisk the eggs, egg yolk, powdered sweetener, and salt. Slowly stir in about half of the hot cream, whisking continuously, to temper the eggs. Then slowly whisk the tempered egg mixture back into pan of hot cream.
  • Cook another 4 to 5 minutes, whisking continuously, until the mixture begins to thicken.
  • Remove from heat and whisk in the butter, coconut extract, and vanilla extract. Sprinkle surface with the xanthan gum and whisk briskly to combine. Stir in the shredded coconut.
  • Pour the mixture into the baked pie crust and spread to the edgs. Refrigerate at least 2 to 3 hours.

Topping:

  • Place the whipping cream in a large bowl and add the sweetener and vanilla. Beat until the cream holds stiff peaks.
  • Spread over the top of the chilled pie and sprinkle with the toasted flaked coconut.

Video

Nutrition

Serving: 1slice = 1/12th of pie | Calories: 365kcal | Carbohydrates: 6.4g | Protein: 5.4g | Fat: 35g | Fiber: 2.2g
I’d love to know your thoughts, leave your rating below!

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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4.81 from 86 votes (16 ratings without comment)

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292 Comments

  1. Collette Takacs says:

    Hi Carolyn, I love this recipe and made it several times. My daughter has a dairy allergy so I just use all coconut cream from a coconut milk can to equal the amount of heavy cream. It works very well. I had wondered if I could do the same for a Chocolate Cream Pie? Add in melted chocolate chips or coco powder to the custard? Let me know if you could! BTW – You’re channel is amazing and I truly appreciate all your hard work!

  2. Can this be done without the crust? I realize it is low carb, but that does add to my carb total, and I would rather not do that. Thanks.

    1. You can’t cut into pie if you do that. You can make a pudding though.

  3. Is there something missing in the topping? It didn’t yield as much as the video and its taking a while to hold.

    1. No, nothing missing at all. What sweetener did you use? If you used allulose, that might be why it’s taking longer to set. It should yield just as much but some cream doesn’t whip up as nicely.

      1. Oh yes I did use allulose. It was wholesum yum, allulose/monkfruit blend. thank you! I’ll switch it out next time. The filling and. the crust was super delicious! Thank you

  4. 5 stars
    Absolutely fantastic!!!!

  5. This is delicious and was really easy !! Waiting was hard but that’s just me 🙂
    My question is how long will this pie keep in the fridge ??

  6. I made this yesterday as it’s our favorite pie.

  7. 2 stars
    May I suggest you put in the recipe, “use only the solid portion of the cream”? I read the instructions in the recipe section, and made sure to check if it stated to use only the cream part, it didn’t, so I mixed my coconut cream (it was not coconut milk). The filling stayed watery, so I tried to trust the process and use it per instructions, even though it never thickened (I gave it an extra 2 minutes on the stovetop). After a few hours, I checked it in the fridge and it was still watery. I then went to the video to see if I missed anything, yep.. in the video you say, “use the cream top portion only”. I could have screamed. I had the coconut cream delivered by the store and paid the extra fees- this was a special occasion pie. The can alone was $6.50! I have to say that I am a bit upset with the written instructions not including this information. I had to remove the liquid from the pie crust, put it back on the stove, added more xantham gum, more sweetener, etc.. in order to create a thicker consistency – I just cannot afford to toss it and start over. I was able to thicken it with some of my 45+ years of baking experience, but I know it will not be the same. Hopefully, it will be edible once cooled.

    1. That’s notncorrect, actually. In the video, I talk about how coconut cream is the thick white portion from a can of coconut MILK. If you purchased a can that was specifically coconut CREAM (as I link to in the recipe), then it should be thick enough as is. You should have been fine, so something else went wrong with your filling. Keep in mind that with hundreds of comments on this post, I haven’t had anyone else mention a watery filling.

      So… what sweetener did you use for the filling?

      1. Lisa Kavanaugh says:

        My can of coconut cream had a liquid portion to it as well. I just blended it with the mixer to re solidify it. Had no problems when heating it. It thickened up as it should have.my problem, however, I couldn’t find my xanthum gum anywhere and I was so afraid it would be a loss of all the ingredients so I just used a half teaspoon of baking powder…. And it turned out fine. Delicious! Not as sweet but next time I might add a little more sweetener to it. It was so easy to make. Thank you for sharing your recipe, it brought some happiness back into my life!!!!
        P.s. I found the xanthum gum after it was already made with the b. Powder 😂

      2. Katrina Weir says:

        I think the link to the coconut cream may be corrupt. It can happen. It is on my end. Just wanted to give you a heads up, just in case. Thank you for your hard work and recipes!!

    2. I made this pie yesterday as well because it is our favorite and I only use the meat of the coconut cream and mine also never thickened up so I ended up putting it in the freezer however, it did have some amazing flavor. and yes I also use the gum as my thickening agent.

      1. Sounds to me like maybe it didn’t cook long enough to set properly.

  8. 5 stars
    This pie was incredible! I did add a whole cup of powdered Swerve sweetener instead of the 2/3 c. in recipe and I’m glad I did because I’m used to making a really sweet traditional coconut cream pie, otherwise followed recipe exactly. It lifted my mood and stopped my T2 diabetic pity party in its tracks. Love, love your recipes and profoundly appreciate your diligence!

  9. Lana McQuown says:

    5 stars
    I made this pie after High Falutin Low Carb raved about it on his YouTube battle. Oh my gosh, it is AMAZING. I did use another crust as I wanted a coconut based one, but wow, you can’t even tell it’s Keto. Thank you for sharing such an amazing recipe with us. I am so excited to try your other pie recipes.

  10. Loyce Clark says:

    5 stars
    Absolutely delicious! Thanks again for all that you so to help us stay healthy!

  11. 5 stars
    This was a compromise for my husband who loves coconut cream pie. It was excellent and tasted great. So, no compromise at all really.

  12. Deborah Burks says:

    5 stars
    Thank you Carolyn for this delicious recipe! This was our first keto Thanksgiving dinner that we prepared using many of your recipes. Everything was great but this dessert really topped off our dinner, what a hit! Even our no keto family members loved it.
    We can always depend on good recipes from you and we can tell you have put a lot of time into making sure you get the recipe right before you share it. We have tried many and love them all but this Coconut Cream Pie recipe has moved to the top of the list.I wish I could find a way to share my picture with you.

  13. 3 stars
    Loved the texture but for some reason flavor was lacking. I added extra coconut extract used high quality Trader Joe’s cococonut cream.probably will try again with adjustments.

  14. Janet Taylor says:

    5 stars
    I’ve made this delicious pie 4 times now !! It’s hard to tell that it’s not a regular Coconut Cream Pie !!! I’m planning on bringing 1 to my next church dinner, and I am sure that people will be questioning whether it is REALLY SUGAR FREE !!! ????
    1 tip for everyone – BE SURE THAT YOU BUY COCONUT CREAM- NOT Coconut Milk !!

  15. Kim Platt says:

    Can coconut milk be used instead of coconut cream?

  16. Did I miss the directions and Ingredients in the recipe for the crust or a link to it? this looks so amazing I can’t wait to try it!

    1. Yup, it’s linked right in the ingredient list for the filling.

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