Low carb peanut butter and jam? Heck yeah! These tasty peanut butter fat bombs are full of healthy keto fats and taste like your favourite childhood sandwich. So easy to make too! These peanut butter and jam fat bombs are an ideal keto snack. Dairy-free, creamy, and delicious and so easy to make. I have…
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Keto Pecan Pie Bars
These keto pecan pie bars are so gooey and decadent, you won’t believe they’re sugar free! There’s a reason these bars are one of my most popular keto dessert recipes. And at less than 5g of carbs, you can afford to indulge. Looking for a truly special dessert for the holidays that won’t give you…
Eggs Benedict Quiche – Low Carb Quiche
This delicious keto quiche recipe with satisfy your craving for Eggs Benedict. Packed with Canadian bacon and drizzled with an easy blender hollandaise sauce, it makes a great low carb dinner or brunch. I am home and back in my kitchen! I have to be honest, I was a bit like a fish out of…
Peanut Butter Blender Waffles
These easy low carb blender waffles have all the great flavours of a peanut butter and jam sandwich! But of course, they are healthy, sugar-free and grain-free. A hearty breakfast for those chilly fall mornings. This post is sponsored by Safeway. Can you believe it’s the end of September already? It’s particularly hard to believe…
Instant Pot Chicken Fajita Soup
This easy and flavourful low carb Fajita Chicken Soup is a family pleaser. Hearty and delicious, you can make it in your pressure cooker or your slow cooker with minimal effort and practically no prep work! This post is sponsored by Harmony Books. First let me just say that this soup is truly delicious. Second…
Chocolate Chip Cloud Cookies
These low carb chocolate chip meringues have the perfect crispy chewy texture. A delicious keto cookie recipe, perfect for bringing to a surprise baby shower! One of the things I truly love about blogging are all the people I meet. Or rather, don’t meet but “meet” online and become friends with and never question that…
Mini Pumpkin Cake with Cream Cheese Frosting
This is the best little low carb pumpkin cake you will ever make. A fun sugar-free keto treat that packs big pumpkin spice flavor into one mini package. Perfect for automatic portion control! Here I have this cute little low carb pumpkin layer cake with cream cheese frosting and I have nothing to say about…
Dill Pickle Egg Salad
This low carb Dill Pickle Egg Salad is a fun way to serve up a classic dish. Spread it on your favourite keto bread or just eat it with a spoon! This post is sponsored by Pete and Gerry’s Organic Eggs. I’ve always loved hard-boiled eggs. But like any person in their right mind, I…
Pumpkin Spice Biscotti – Sugar-Free
Perfect fall dunking! These low carb Pumpkin Spice Biscotti will make your pumpkin-loving keto heart sing. I am obsessed with pumpkin and I don’t care who knows it. It happens every year like clockwork…the calendar turns to September and my thoughts turn to pumpkin spice everything. Actually, it often happens before September, when we are…
The Best Family Friendly Keto Meals
No more dinner time battles! These 45 kid-friendly keto dinners are sure to please the whole family. I can tell you right now that all of the low carb recipes on this list have the kid seal of approval. The healthy keto family Feeding kids a keto diet can be a challenge, to say the…
Easy Keto Cannoli Ice Cream
Craving cannoli ice cream that doesn’t require an ice cream maker? You’ve come to the right place. Thick and creamy, this keto ice cream recipe really hits the spot. Summer’s not over yet, friends, a fact which Portland wishes to make abundantly clear. It’s forecast to be 101ºF here today (that’s a balmy 38ºC for…
Slow Cooker Zucchini Bread – Low Carb, Sugar-Free
Want delicious low carb zucchini bread without heating up your kitchen? Grab your slow cooker and get baking! This gluten-free and sugar-free zucchini bread is a winner. A smear of butter is all you need for a delicious keto breakfast. If you are sick of low carb zucchini recipes, blame my husband. No seriously, it’s…
Blueberry Keto Scones
These keto scones are bursting with fresh blueberries and have the perfect buttery, crumbly texture. Enjoy them with your morning coffee without blowing your macros. Only 4g net carbs per serving! Hey fellow scone lovers! These keto scones are going to bring some joy to your healthy breakfast routine. They’re so perfectly tender, with that…
Chocolate Ricotta Pudding – Low Carb Recipe
You’re going to love this creamy smooth low carb chocolate pudding recipe! It’s so easy to make, you will only wish you’d made it sooner. I love a good “happy accident”, wherein I attempt to create on thing and hit upon something else altogether. And that, my friends, is exactly what happened with this delicious…
Keto Zucchini Recipes
Look no further for the best keto zucchini recipes. From breakfast to dinner to dessert, these delicious low carb recipes are sure to please! Every summer, I find myself drowning in the long green summer squash, and I am always looking for fun and delicious ways to use it. If you grow your own, I…
Slow Cooker Bacon Cheeseburger Pie
This Slow Cooker Bacon Cheeseburger Pie is an easy and delicious low carb meal the whole family will love. No need to heat up your kitchen! This post is sponsored by Safeway. Here we are in August already, friends. How did that happen? I swear 5 minutes ago it was June and the kids were…
Neapolitan Sugar-Free Popsicles
Neapolitan ice cream gets a no-churn low-carb makeover! These healthy Neapolitan popsicles are a delicious keto summer treat with only 3g of carbs per serving. This post is sponsored by DairyPure via The Motherhood. You heard it here first: sour cream is a fantastic low carb ingredient and you need to keep some on hand…
Easy Peanut Butter Cups
These easy Keto Peanut Butter Cups taste like peanut butter fudge with a decadent layer of chocolate. A sugar-free taste sensation! Another sneak peek recipe from my upcoming cookbook. Instructional video included. Want to hear something funny? My upcoming keto cookbook, The Everyday Ketogenic Kitchen, has been hanging around in the top 3 New Releases…
Spinach & Feta Lamb Sliders
Slider size low carb lamb burgers with spinach and feta. These little burgers are the perfect summer meal. Throw them on the grill and dinner is done! This post is sponsored by The American Lamb Board. Lamb is my jam, have I ever told you that? I’ve loved it ever since I was a kid…
Slow Cooker Lemon Custard
This creamy low carb lemon custard recipe is ridiculously easy to make in your crock pot. No standing and stirring on the stove, just walk away and let it cook itself! This post is sponsored by Rockridge Press. Things are really taking off in the ketogenic diet and low carb diet sphere, it would seem….
Keto Chocolate Peanut Butter Popsicles
Keto peanut butter popsicles are the perfect indulgence for peanut butter lovers. Smooth and creamy, and dipped in dark chocolate for an extra special treat. Looking for an easy keto dessert that tastes like biting into a peanut butter cup? Well stop right there. These peanut butter popsicles are absolutely dreamy! Trust me, I take…