Getting a little tired of plain cauliflower rice? Try these creative cauliflower rice recipes. All recipes are low carb, keto, and many are paleo friendly too!

Believe me, my friends, you need these delicious and easy cauliflower rice recipes in your life.

If you’re going to go on a healthy keto diet, you’d better make friends with cauliflower pretty darn quick. It’s going to be one of the things that saves your sanity. Because embarking on a low carb diet means giving up many filling comfort foods like pasta, rice, and potatoes and that can be really tough for some folks.

But good old cauliflower, that funny white bumpy thing that you rarely gave much thought to before, is going to make your low carb transition a whole lot easier. It can be a really great replacement for all of the above, and it’s a whole lot kinder to your waist line and your blood sugar.

The benefits of cauliflower rice:

• Low in carbs and high in fiber
• Full of antioxidants
• Loaded with nutrients such vitamins C, K, B6, and potassium
• Quick and easy to make
• Freezes well
• Available in many stores in the freezer and produce sections

Rice has become such a staple in the American diet, it can feel like it’s in everything. So many of the most popular cuisines are heavy on the rice: Mexican, Asian, Indian. Even Italian food has plenty of rice. It’s a hard one for people to give up.

While cauliflower rice isn’t exactly the same, it really does help low carb dieters enjoy many of their favourite foods again. And a big bonus is that you don’t have that uncomfortably full feeling you get with real rice. Cauliflower rice is almost infinitely adaptable and I find new ways to use it almost every day. So try a few of these delicious and creative keto cauliflower rice recipes on for size!

The Best Keto Cauliflower Rice Recipes

Mexican Cauliflower Rice

Easy Greek Shrimp

Low Carb Sushi Roll Cauliflower Rice Salad

Easy Low Carb Lemongrass Chicken

Low Carb Cauliflower Mushroom Risotto

Low Carb Cilantro Lime Cauliflower Rice

Keto Italian Wedding Soup

More Cauliflower Rice Recipes from Other Bloggers

Browned Butter Cauliflower Rice from Cupcakes and Kale Chips

The Best Easy Cauliflower Rice with Garlic and Green Onion from Kalyn’s Kitchen

Low Carb Chinese Sausage Fried Rice from Peace, Love and Low Carb

Greek Lemon Chicken Soup from SheKnows.com

Antipasto Cauliflower Rice Salad from Sugar Free Mom

Cauliflower Rice Paella fro Keto Adapted

Roasted Cauliflower Rice from A Spicy Perspective

Garlic Parmesan Cauliflower Rice from Kirbie’s Cravings

Buffalo Chicken and Broccoli Bowls from Fox and Briar

Cauliflower Rice Stuffed Grilled Zucchini with Shrimp from Food Faith Fitness

Paleo Cauliflower Fried Rice from Jay’s Baking Me Crazy

Easy Spicy Coconut Milk Shrimp from Kalyn’s Kitchen

Buttery Cauliflower Rice Pilaf from Peace, Love and Low Carb

Wild Mushroom Ragout with Cauliflower Rice from Cookin’ Canuck

Low Carb Baked Chicken and Cauliflower Rice from I Breathe, I’m Hungry

Roasted Garlic Provolone Cauliflower Rice from Sugar Free Mom

Mexican Cauliflower Rice from The Pinning Mama

Cauliflower Rice Skillet with Zucchini and Kielbasa from The Food Charlatan

Cauliflower Dirty Rice with Andouille from Always Order Dessert

Broccoli Cauliflower Rice Chicken Casserole from From Cats To Cooking

Rainbow Cauliflower Rice Bowl from 101 Cookbooks

Mexican Cauliflower Rice from Fashionable Foods

Keto Salmon Poke Bowl from Keto Diet Blog

Low Carb Cauliflower Risotto from Amuse Your Bouche

Salmon with Lemon & Herb Cauliflower Rice from The Whole Smiths

Indian Spiced Cauliflower Rice from The Food Charlatan

Light Shrimp Curry over Cauliflower Rice from Grandbaby Cakes