4.77 from 113 votes
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Keto Ice Cream Recipe

This keto ice cream recipe has a rich vanilla flavor and a super smooth, creamy consistency. It's easy to make and stays soft and scoopable in the freezer. It's the sugar-free ice cream of your dreams!
Two scoops of keto ice cream with strawberries in a pink ice cream dish.

This keto ice cream recipe has a rich vanilla flavor and a super smooth, creamy consistency. It’s easy to make and stays soft and scoopable in the freezer. It’s the sugar-free ice cream of your dreams!

Two scoops of keto ice cream with strawberries in a pink ice cream dish.


 

Well it’s about time I updated this recipe for keto ice cream. It’s one of my all-time favorites and it always gets rave reviews.

Don’t panic, though. I didn’t change the recipe itself, since it’s absolute perfection as it is (she says humbly). I’ve been making this delicious low carb vanilla ice cream recipe the exact same way for over 10 years now. And I make a batch every few weeks so that I have it on hand when I want it. It’s absolutely sublime with some Keto Caramel Sauce drizzled over it.

But I truly want everyone to get the best out of my recipes. With that in mind, I have updated the helpful information and added tips in this article. Because you deserve to have the creamiest, dreamiest sugar free vanilla ice cream in your freezer too!

An ice cream scoop scooping some keto vanilla ice cream into an ice cream dish.

Why you will love this recipe

Prepare to be AMAZED!  This is no ordinary keto ice cream recipe. Oh no, my friends, not at all.

This ice cream has magical properties and should not be underestimated. Sure, it looks like regular vanilla ice cream and tastes like regular vanilla ice cream. It even behaves like regular vanilla ice cream.

And that, my dear readers, is exactly the point. It has the truly astonishing property of staying soft and scoopable, even after several days in the freezer. And it’s entirely egg-free and has no added sugars, which makes it all the more astonishing.

If you’ve ever made your own sugar-free ice cream at home, you know that this is no small feat!

Sugar Free Ice cream in a white ice cream container with a scoop resting inside.

Why it works

The magic of this stay-soft keto ice cream comes down to a few little tricks.

The first is using my keto condensed milk as the ice cream base, which contains a mix of both allulose and erythritol. These sweeteners have a symbiotic relationship, with each one making up for what the other lacks. If you’ve ever made ice cream with just erythritol, you know how rock hard it gets in the freezer. I’ve tried doing just allulose but then it never firms up at all and stays like soft serve. Together, they are perfect.

The condensed milk also contains a little bit of xanthan gum. Xanthan is often in commercial ice creams because it inhibits recrystallization, so the ice cream doesn’t get icy.

This sugar free ice cream recipe also contains a touch of alcohol. This raises the freezing point of liquids so it also reduces iciness. It is not enough to affect even a child (yes, I do feed my kids this ice cream), as it amounts to about half a teaspoon per serving. That said, the choice to include it is up to you.

Reader Reviews

“Best ice cream EVER. Have made it numerous times and it turns out perfect and delicious. Thanks, Carolyn!” — Anna

“I have tried several vanilla ice cream recipes and haven’t been pleased. This one is delicious. The salted caramel recipe was also delicious. I can’t wait to try all the other flavors that she has created.” — Becky

“Once again, you’ve hit the mark. I used your adaptation to make your Browned Butter ice cream and the result was exactly as you said. Thanks for continuing to work on Keto everything.” — NK

Ingredients needed

Top down image of ingredients for keto ice cream.
  • Sugar Free Condensed Milk: You will need to make my recipe for sugar free condensed milk prior to making this ice cream.
  • Heavy cream: If you want to lighten the ice cream a little, you can replace half of the cream with nut milk or other low carb milk.
  • Additional sweetener: Using a powdered sweetener avoids any grittiness in the ice cream. 
  • Vodka: This is optional, but it does help reduce iciness from occurring. Don’t worry, it only amounts to about 1/2 teaspoon per serving
  • Pantry staples: Vanilla extract and salt.

Step-by-step directions

6 image collage showing the steps for making keto ice cream.

1. Prepare the condensed milk: Make the sugar-free condensed milk according to the directions and let cool to room temperature.

2. Add the remaining ingredients: Whisk in the heavy cream, powdered sweetener, vodka, vanilla extract, and salt.

3. Taste test: Taste the mixture and adjust sweetener to taste. You can use additional Bocha Sweet or allulose here but because it’s granular, you will need to whisk for a while to dissolve it properly.

4. Refrigerate and churn: Chill the mixture at least one hour and up to overnight, then pour into the canister of an ice cream maker and churn according to manufacturer’s directions.

5. Freeze: Transfer to an airtight container and freeze until firm, at least 4 hours.

A pink ice cream dish full of keto vanilla ice cream and strawberries, and a spoonful of the ice cream on the table.

Tips for Success

I highly recommend churning this in a proper ice cream maker like this Cuisinart model. I had one for years and it always worked well for me (I now have a larger compressor-style model). Don’t forget to freeze the canister for at least 12 hours before you churn!

The ratio of sweeteners is very important. Too much erythritol and it is less scoopable. Too much allulose and it becomes so soft, it takes days to firm up properly. It also melts very quickly when out of the freezer.

If you can’t access allulose, try using xylitol. Just remember that it is toxic to dogs so keep it away from your pets.

No ice cream maker?

Don’t want to purchase yet another piece of kitchen equipment? You can still make this recipe. While churned recipes have better texture, I also have plenty of experience with no churn keto ice cream. It’s a relatively simple adaptation.

To make this keto ice cream without an ice cream maker:

  1. Make the condensed milk as directed. Let cool to room temp and then whisk in the vodka and salt.
  2. Whip the heavy cream with the powdered sweetener and vanilla extract until it holds stiff peaks. 
  3. Pour in the condensed milk and fold these two together until no streaks remain.
  4. Transfer to a container and freeze at least 6 hours.

Frequently Asked Questions

How many carbs are in this keto ice cream recipe?

This keto vanilla ice cream recipe has 2.4g of carbs and 0g of fiber per serving. That comes to 2.4g net carbs per serving.

How long will homemade keto ice cream keep?

Once your ice cream has set, store it in an airtight container in the freezer for up to 3 months. 

Can you make this dairy-free?

Unfortunately, I have not had much luck making this with ingredients like coconut milk or coconut cream. It always freezes harder and has a more icy texture. So I do not have a good dairy-free equivalent.

Titled Pinterest image of keto ice cream and fresh strawberries in a pink dish.

More delicious low carb ice cream recipes!

Two scoops of keto ice cream with strawberries in a pink ice cream dish.
4.77 from 113 votes

Keto Ice Cream Recipe

Servings: 8 servings
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
This keto ice cream recipe has a rich vanilla flavor and a super smooth, creamy consistency. It's easy to make and stays soft and scoopable in the freezer. It's the sugar-free ice cream of your dreams!

Ingredients
 

Instructions

  • Make the sweetened condensed milk according to the directions and let cool to room temperature.
  • Whisk in the heavy cream, powdered sweetener, vodka, vanilla extract, and salt.
  • Taste the mixture and adjust sweetener to taste. **You can use additional allulose here but because it's granular, you will need to whisk for a while to dissolve it properly.
  • Chill the mixture at least one hour and up to overnight, then pour into the canister of an ice cream maker and churn according to manufacturer's directions.
  • Once it reaches soft-serve consistency, transfer the ice cream to an airtight container and freeze until firm, at least 4 hours.

Video

Notes

Storage Information: Store the ice cream in an airtight container in the freezer for up to 3 months. 

Nutrition

Serving: 1serving = 1/2 cup | Calories: 319kcal | Carbohydrates: 2.4g | Protein: 1.7g | Fat: 31.4g
I’d love to know your thoughts, leave your rating below!

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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4.77 from 113 votes (17 ratings without comment)

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475 Comments

  1. Diani Jefferson says:

    5 stars
    I’m going to try this with my homemade vanilla extract that’s basically good quality vodka and vanilla beans and not add the extra alcohol. I’ll report back!

  2. Whitney K says:

    4 stars
    Made this in an ice cream maker with the condensed milk and also your keto hot fudge sauce (which was SO great!). After more than a year of no ice cream, wow did this fulfill a giant craving! I did feel the condensed milk was quite sweet, I used about 80% of the recipe in the ice cream and added in 3 tempered egg yolks. Next time, I might cut back to half the condensed milk and leave out the additional Swerve. I’m not sure what the official serving size is, but we hit about max on the sweetness after a scoop or less. Nevertheless, the remainder is in the freezer and we will finish the batch with relish!

  3. 5 stars
    This ice cream is really creamy and smooth. It’s tastier vanilla ice cream than any I have ever bought from the grocery store. It’s delicious!

  4. 5 stars
    THIS. IS. AMAZING!!!!
    So creamy. have made 2 batches so far, both in the Ninja Creami. first was all HWC, 2nd time i split HWC and almond milk. I liked the almond milk one a bit better as it wasn’t so heavy. I also added some orange extract to the 2nd one and it was divine. as to the Creami – no special extra instructions; I made the recipe per the instructions, refrigerated, put mixture into the Creami container and froze for 24 hours then used the standard ice cream setting. will make again and again and again!

  5. 5 stars
    THIS. IS. AMAZING!!!
    My first batch was perfection. Didn’t all by the book. Making batch2 now and trying a little almond milk replacement and some orange extract. Next will be to try to make with strawberries. SOOOO YUMMY!

  6. Debra Givan says:

    5 stars
    Another amazing recipe! Easy and delicious

  7. Glenda Padgett says:

    Can I use sugar free canned condensed milk?

  8. Val Walker says:

    5 stars
    I thought I was eating expensive icecream from a fancy grocery store! It is delicious and creamy!!! So decadent. It was also my first time making icecream. What a success!! Thank you for the recipe and for all of the tips.

  9. how much in grams is needed of the sweetened condensed milk? I made a double batch so I would have some milk to use on other things

    1. I don’t know in grams so you will need to simply measure out half of your double recipe.

  10. 5 stars
    This was delicious! Thanks!

  11. 5 stars
    Hi Carolyn, curiosity-do you have a vanilla bean paste recipe?

  12. Helllo. I am I. Canada, and as you likely already know, we can’t buy Allulose here. I do have powdered Bocca Sweet. Do you think that will work?

  13. 3 stars
    My ice cream was great right out of the ice cream machine but after storing it in
    my freezer for 8 hours the taste was heavy not like ice cream

  14. 5 stars
    Add notes to make in the Ninja Creami!!!!!!!!! Please! Love your ice creams so much!

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